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New Spotting Technique? |
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| By Ryde3 - 06-21-2012, 01:08 PM - Boxden > Wild videos, news, and other media  Someone on my Facebook just took this picture at their school gym.    |
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| 06-21-2012, 01:16 PM | online - #2 | |||
id rather take my chaces with the bar lol | ||||
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| 06-21-2012, 02:00 PM | away - #3 |
| I think i need to find a girl with big breasasists and try this tech | |
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| 06-21-2012, 03:01 PM | away - #4 | |
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| 06-21-2012, 05:57 PM | away - #5 | |
spots are usually given BEHIND the person, not on top of them [pic] | ||
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| 06-21-2012, 06:25 PM | away - #6 | |
no one is talkin about the skull crushers dumbass, its about the spot...wow | ||
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| 06-21-2012, 08:15 PM | away - #7 |
| wtf i go to the gym all the time and you can spot skull crushers the opposite way.... | |
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| 06-21-2012, 10:15 PM | away - #8 |
| I've been working out for 12+ years, and theres no way anyone spots like that hahahaha | |
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| 06-21-2012, 10:31 PM | away - #9 |
| Guys dont knock it till you try it...Just go and bang out a few sets and let us all know how it went..lol | |
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| 06-21-2012, 10:35 PM | away - #10 |
| Dude is saying he needed lift off for skull crushers [pic] You won't catch me getting spotted like that. I lift it up from behind my head [pic] | |
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| 06-21-2012, 11:22 PM | away - #11 | |
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| 06-21-2012, 11:59 PM | away - #12 | |
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| 06-22-2012, 12:39 AM | away - #13 |
| what's that the sandusky technique | |
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| 06-22-2012, 12:51 AM | away - #14 | |
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| 06-22-2012, 12:57 AM | away - #15 | |||
wow!
Ron The Don bout to expose onnneeeeee [pic]
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| 06-22-2012, 01:02 AM | away - #16 | |
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| 06-22-2012, 02:17 AM | away - #17 | |
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| 06-22-2012, 08:04 AM | away - #18 | |
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| 06-22-2012, 11:44 AM | away - #19 |
| [pic] that guy is def. crossing some !!ing lines man... | |
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| 06-22-2012, 12:44 PM | online - #20 | |
[pic] Mad your trainer been spotting you like this tellin you it's the norm? Didn't realize it when he finished on your face? Those are Skull Crushers alright...[pic] | ||
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