REQUEST CREDITS : Lil Mama - VYP (Voice of the Young People)

Track listing

1. "Intro" - 1:08
2. "Lip Gloss" - 4:04
3. "One Hit Wonder" - 3:27
4. "Get Loose Request" - 0:11
5. "Shawty Get Loose" (featuring Chris Brown and T-Pain) - 3:29
6. "What It Is (Strike a Pose)" (featuring T-Pain) - 3:58
7. "G-Slide (Tour Bus)" - 3:31
8. "Gotta Go Deeper (Skit)" - 0:14
9. "Stand Up" - 3:36
10. "L.I.F.E." - 3:57
11. "College" (featuring Yirayah) - 4:00
12. "Emotional Rollercoasters (Skit)" - 0:28
13. "Broken Pieces" - 3:47
14. "Swim" - 4:22
15. "Truly In Love" (featuring Peter Toh) - 4:07
16. "Look At My Life (Skit)" - 1:01
17. "Make It Hot (Put It Down)" - 3:13
18. "Pick It Up" - 3:45

[edit] Bonus tracks

1. "On Fire" (Deluxe Edition Bonus Track) - 3:15
2. "Girlfriend (Dr. Luke Remix)" (Avril Lavigne featuring Lil Mama) (Deluxe Edition Bonus Track) - 3:25