This is BX @ Boxden.com


Yeah so I benched 405 tonight......Real talk


 Yeah so I benched 405 tonight......Real talk
topic by MochaWhitey - 06-26-2012, 05:42 PM - Boxden > The BX Gym - Health, Exercise, and Nutrition


Mochawhitey benches 405 - YouTube


I am quite proud of myself and I thought I would share this with everybody here. I tore my pec a few years ago and I had to start from scratch and I am now stronger than I have ever been. Anybody can do anything they want to do if you really want to do it. Before anybody ask I am 6'1 223.


share this topic    Share this on Twitter Share this on Facebook

82 comments for "Yeah so I benched 405 tonight......Real talk"


 06-26-2012, 05:53 PMaway - #2
Hit Em' Up 52 heat pts52

  d 
space
$4,295 | POWERFUL
God dam....very nice. Looks like you hit that without any problem either.

Last edited by Hit Em' Up; 06-26-2012 at 05:55 PM..
 06-26-2012, 06:03 PMaway - #3
MochaWhitey 9 heat pts

  d 
space
$5,014 | POWERFUL
Originally Posted by Hit Em' Up
God dam....very nice. Looks like you hit that without any problem either.
I thought so also, I don't really wanna push my luck right now lol that !! was heavy enough but in the coming weeks I may try like 415 or so
 06-26-2012, 06:14 PMaway - #4
regularjoe 25 heat pts25

  d 
space
$20,685 | POWERFUL
405? Pff. Childs play.

Awesome job man.
 06-26-2012, 06:28 PMaway - #5
tech5c 24 heat pts24

  d 
space
$3,053 | POWERFUL
I was expecting poor form, big bounce off, and "spotter a$sistance".

I saw none of of that. Congratulations.

Sometimes checking the ego at door and re-learning how to do something is the best way to make gains.

I hope to be around the 4 pie area towards the fall time.
 06-26-2012, 07:08 PMaway - #6
MochaWhitey 9 heat pts

  d 
space
$5,014 | POWERFUL
Originally Posted by tech5c
I was expecting poor form, big bounce off, and "spotter a$sistance".

I saw none of of that. Congratulations.

Sometimes checking the ego at door and re-learning how to do something is the best way to make gains.

I hope to be around the 4 pie area towards the fall time.
Well I am glad that I didn't disappoint you, and yeah you are right I think hurting myself made me hungry when I was able to start again. You know wanted to prove to myself that I can makeup the strength I lost, and then some. Listening to going the distance every workout lol. I still do to this day

and if you don't know that song, shame on you:

YouTube

Last edited by MochaWhitey; 06-26-2012 at 07:11 PM..
 06-26-2012, 07:11 PMaway - #7
kvrelxss 

  d 
space
$96 | 270458
Originally Posted by MochaWhitey
Well I am glad that I didn't disappoint you, and yeah you are right I think hurting myself made me hungry when I was able to start again. You know wanted to prove to myself that I can makeup the strength I lost, and then some. Listening to going the distance every workout lol. I still do to this day

and if you don't know that song, shame on you:


Hercules - Go the Distance - YouTube
 06-26-2012, 07:14 PMaway - #8
MochaWhitey 9 heat pts

  d 
space
$5,014 | POWERFUL
^
 06-26-2012, 07:14 PMaway - #9
A.G 27 heat pts27

  d 
space
$36,046 | POWERFUL
Good !!..

Personally I quit the bench press a while ago since I was getting shoulder & elbow problems..
 06-26-2012, 07:18 PMaway - #10
LowaEastSide5 114 heat pts114

  d 
space
$18,621 | POWERFUL
good shyt dude
 06-26-2012, 07:20 PMaway - #11
enetblazin4eva 4 heat pts

  d 
space
$10,131 | POWERFUL
Thank you for providing a video, I wasn't expecting that in here...........


good lift
 06-26-2012, 07:27 PMaway - #12
MochaWhitey 9 heat pts

  d 
space
$5,014 | POWERFUL
Man, I couldn't make this thread without a video. A great man once said, "it's not what you know, it's what you can prove " It had to be a great quality video (dat note ) because I don't want any questions about if it was really me or any of that nonsense. Thanks for the props. I been on here to long to waste anybody's time in this section. We all work to hard
 06-26-2012, 07:31 PMaway - #13
regularjoe 25 heat pts25

  d 
space
$20,685 | POWERFUL
Originally Posted by MochaWhitey
Man, I couldn't make this thread without a video. A great man once said, "it's not what you know, it's what you can prove " It had to be a great quality video (dat note ) because I don't want any questions about if it was really me or any of that nonsense. Thanks for the props. I been on here to long to waste anybody's time in this section. We all work to hard
"All day? I've been planning the !! all week son."

 06-26-2012, 07:47 PMaway - #14
Sammyboi22 

  d 
space
$12,964 | POWERFUL
MochaWhitey the god....Im still working on 275
 06-27-2012, 07:28 AMaway - #15
Sid 6point7 40 heat pts40

  d 
space
$18,865 | POWERFUL
Originally Posted by Sammyboi22
MochaWhitey the god....Im still working on 275
me too... and then 315. !! I just got to 245 and WAS happy about that.

in time... in time...
 06-27-2012, 07:49 AMaway - #16
MochaWhitey 9 heat pts

  d 
space
$5,014 | POWERFUL
We all gotta start somewhere. I used to not be able to bench 245. I remember when I first started lifting I dropped 135 on my chest Just don't quit lifting and you will get there. Bench press is highly overrated but I only recorded this because it was a personal milestone
 06-27-2012, 07:54 AMaway - #17
Johnell 

  d 
space
$96 | 144102
Originally Posted by MochaWhitey



I am quite proud of myself and I thought I would share this with everybody here. I tore my pec a few years ago and I had to start from scratch and I am now stronger than I have ever been. Anybody can do anything they want to do if you really want to do it. Before anybody ask I am 6'1 223.

Damn Bro! Good !!! My max is about 215 I know that's not !! but I'm only140lbs. I only do chest about once a week due to my elbow joints getting sore! I've only been lifting for about a year though! I probably could get better gains if I took supplements. I only use why protein at the moment! I'm scared of taking something that's gonna !! me up! Was thinking about picking up the stuff called Blocked(SAA's) from the vitamin store where I live. Anyone on here use or recommend that !!!
 06-27-2012, 07:59 AMonline - #18
Rubix 

  d 
space
$7,994 | POWERFUL
Nice lift bro. Must've felt unreal to break 400..
 06-27-2012, 11:18 AMaway - #19
albemarle 1 heat pts

  d 
space
$2,222 | 7346454
Deebo coming yall hide your chains!
 06-27-2012, 11:52 AMaway - #20
lexball50 

  d 
space
$1,770 | 4681020
Good !! boi, im still in the 365 club, hopefully to be at 405 by the fall.
 
 


Go Back   Boxden.Com - Stay First. Follow BX. > BX Table Of Contents > The BX Gym - Health, Exercise, and Nutrition
    
         

 



Latest hot topics on fire the past 48 hrs
Image inside  These 11's Tho>>>>>
67 comments
Hopkins-Shumenov//Porter-Malignaggi//Quillin-Konecny[4-19-14][S..
180 comments
NBA Official Oklahoma City Thunder (2) vs Memphis Grizzlies ..
284 comments
  Xbox One Surpassed 5 Million Sold
New reply 40 seconds ago - 170 comments - by Kewop Decam
 Article inside Nicki Minaj Teases Dropping Her New Album Out Of Nowhe...
New reply 10 minutes ago - 61 comments - by CrunchTime CDN
 NBA Eastern Conference 1st Round: #3 Toronto Raptors (48-3...
New reply 5 minutes ago - 1486 comments - by maxnn
  "i Didn't Speak To Jay For 2 Weeks After Ether&qu...
New reply 14 minutes ago - 196 comments - by YungPrinceNY
 Image(s) inside First Chingy...now Elz Supporting Pyramid Schemes ?
New reply 8 minutes ago - 51 comments - by Lot17
 NBA Paul Pierce Quote After Game 1
New reply 16 minutes ago - 77 comments - by Cambury
  What Is Your Age And What Are You Top 20 Favorite Hip-...
New reply 10 minutes ago - 81 comments - by Pitts Gutta
 Video inside Drake Just Took A Shot At Jay During The Nets/raptors ...
New reply 27 minutes ago - 143 comments - by demari

Like BX on Facebook Follow BX on Twitter
5,704 fans of BX and 2 new today 4,648 following | none new today

hot topic blog       hip-hop   |   sports   |   movies   |   games   |   news   |   wild'ish   |   gear   |   rides   |   tech

contact us   |   mobile   |   privacy statement

 Boxden.com. 1998 - end of time.