This is BX @ Boxden.com


why does my elbow crack when i do tricep exercises


 why does my elbow crack when i do tricep exercises
topic by 37thchamber - 04-04-2005, 03:12 PM - Boxden > The BX Gym - Health, Exercise, and Nutrition


ok when ever i do these


or something like that i go up and either my left arm or my right just above my elbow cracks (or sorta pops) and after a while it starts to hurt and gets really annoying, my friends have all said they have had the same problem alot before, does any1 know what it is or how to make it stop?


share this topic »   Share this on Twitter Share this on Facebook

14 comments for "why does my elbow crack when i do tricep exercises"


 04-04-2005, 03:33 PMaway - #2
Dip$etEa$tside 

  d 
space
$5,933 | 117014
usually cause u havent worked out that particular part of your body in awhile
 04-05-2005, 01:07 AMaway - #3
BigLexxx 

  d 
space
$34 | 3
its alright if it doesnt hurt..alot of people have the same problem so you have nothign to worrry about..maybe u should take some glucasime to help fluid the joints, but if it do hurt get that sh#t checked out cause it may be bad 4 you
 04-05-2005, 04:54 AMaway - #4
Strider 

  d 
space
$3,101 | 1017765
omg i have that

but ive had mine 4 tha past 2 years or so, they crack when i do anything lol

but i dont let that stop me, im beninching 120kg at 16 years old chea!
 04-05-2005, 06:37 AMaway - #5
Ganja Man 

  d 
space
$943 | 1047791
sh#t happens to me when i do push-ups is that cool.
 04-05-2005, 07:27 AMaway - #6
PIJIN 

  d 
space
$322 | 2588
take sum cod liver oil capsules

clear it up in a week

costys bout £3 for a weeks worth

just take 2 capsules 3 times a day and they'll stop cracking

u also get that cracking sh#t in your knees sumtimes
 04-05-2005, 09:01 AMaway - #7
richardsonc 

  d 
space
$637 | 7779
its the cartilage my health teacher told me, he said it will hurt u in the long run but not now
 04-05-2005, 11:07 AMaway - #8
harval 

  d 
space
$659 | 304127
a lot of people get it with that particular excersise... btw just wondering but how is your stretching routine beforehand?
 04-05-2005, 05:23 PMaway - #9
nyykid 

  d 
space
$2,113 | 0
not saying weight is too heavy but try lighter weights that what i have to do sometimes with my shoulder even though i can handle it muscularwise my bones fu#k up
 04-05-2005, 09:55 PMaway - #10
ronnie|A 10 heat pts10

  d 
space
$28,411 | POWERFUL
that snapping is your tendons doing. But has harval mentioned above, make sure you stretch good before hand. So many people neglect stretching before hand. Also, stretching inbetween sets like right after a set, is said to stretch your muscle fascia, which in turn gives your muscle cells reason to grow. More rumor and speculation than hard science I think but it wouldnt hurt to try!!
 04-05-2005, 09:57 PMaway - #11
baller05 

  d 
space
$2,031 | 570
i'm sorry to say this but,................... you're dying
 04-06-2005, 10:55 AM - #12
37thchamber 

  d 
space
$n/a |
my stretching routine is alright, useally just like 5 mins of it! i know i should stretch alot more but i useally dont!!

damn i need to get back in the gym, i have been out for 2 months now and the lazyness has kicked in hardcore!
 04-08-2005, 07:04 PMaway - #13
MKO 

  d 
space
$450 | 21113
jus warm up wit some cable pushdowns, jus light weight should help
 04-08-2005, 07:04 PMaway - #14
MKO 

  d 
space
$450 | 21113
i mean rope pushdowns
 04-09-2005, 12:29 AMaway - #15
BeEazie75 

  d 
space
$381 | 8958
hell all my joints crack ni##a... i been workin out for a while...they cracked b4 and they crack now but not as often...i just think the excess strain in ur joints be addin air bubbles and when ur muscles tighten around the joints during exercise the air bubbles just pop...dont ask me how i know this i just do...just a theory i have
 
 


Go Back   Boxden.Com - Stay First. Follow BX. > BX Table Of Contents > The BX Gym - Health, Exercise, and Nutrition
    
         

 



Latest hot topics on fire the past 48 hrs
Image inside  asian twins Wiz cheated on Amber Rose with?
56 comments
NBA LIVE 15 Gameplay Improvements: Offense
67 comments
NBA So Anthony Davis is the Best PF in the League?
64 comments
 Article inside Beef ! Troy Ave Threatens Ilovemakonnen Hopefully It ...
New reply 4 minutes ago - 154 comments - by ajeana
  Middle-earth: Shadow Of Mordor |ot| The Lotr Game We'v...
New reply 21 minutes ago - 213 comments - by CrAkKedOuT
 Image(s) inside Trick Daddy Celebrates His Birthday With #lhhatl’s Mim...
New reply 7 minutes ago - 108 comments - by Avon_Barksdale
 Image(s) inside Peter Rosenberg & Charlamagne Tha God Exchange Wor...
New reply 28 minutes ago - 65 comments - by Dray
  Sep 30 - White Woman Sues, Says Sperm Bank Gave Vials ...
New reply 10 minutes ago - 141 comments - by BeatTycoon
 Video inside Acting Hard On Tv Goes Wrong!
New reply 35 minutes ago - 84 comments - by majestykagiso
 audio inside New Joe Budden - Nothing Changes Ft Ransom & Tsu S...
New reply 21 minutes ago - 70 comments - by dominicanlink12
 NBA Carmelo Anthony Quote Of The Year!!!!
New reply 49 minutes ago - 80 comments - by Dray

Like BX on Facebook Follow BX on Twitter
5,817 fans of BX | none new today 4,799 following | none new today

hot topic blog   »    hip-hop   |   sports   |   movies   |   games   |   news   |   wild'ish   |   gear   |   rides   |   tech

contact us   |   mobile   |   privacy statement

© Boxden.com. 1998 - end of time.