weight training vs p90x & insanity

wt up family i wanted to know do you guys think that p90x & insanity is taking over weight training & jogging/in house workout/gym/jogging @the local park,what do you think & what are you doing!

10-22-2009, 01:59 PM

I believe everyone should do p90.. unless you are seriously tryna bulk up.... Ive seen more gains in the few months ive done it than I have working out since highschool.... reason being you can still get good gains off p90 without having to keep a strict diet like u would doing normal weight training. I am on my last week of p90 and I am doing the weight workouts only and not even following a good diet and I have seen strength/size and toning gains everywhere.. Im gunna hit regular weights for a month when Im done and then do a full p90 with a proper diet and I should b ripped as f**k!

10-22-2009, 02:21 PM

i really dont think u can compare the two..p90x is a cardio based system..like dude said above me, but its not like ur gonna get huge off it, ur not liftin heavy weights, never more than ur own body weight..IMO getting 'huge' is out of style anyway..fit/cut is the move these days

if anything, gain ur weight, get big first, then do p90x or insanity to cut it all up

10-22-2009, 02:22 PM

By taking over you mean people who are just getting into fitness, wanting some quick-fix, gimmicky, high-school musical program?

Nothing will ever replace basketball, heavy compound lifts, yoga, and walking in my book. weight training vs p90x & insanity

10-22-2009, 02:38 PM

Originally Posted by enetblazin4eva

By taking over you mean people who are just getting into fitness, wanting some quick-fix, gimmicky, high-school musical program?

Nothing will ever replace basketball, heavy compound lifts, yoga, and walking in my book.

i respect that,shawn t is more fit than tony h,but maybe the ole school is the way to go still!!!

10-22-2009, 03:14 PM

"Everybody wanna be a bodybuilder, but dont no body wanna lift no heavy ass weight."

Pick up a weight and start lifting. The rest is fluff for lazy ass females who want to sit at home and watch videos to get into shape the easy way. If you want to get in shape and STAY that way, go to the gym, pick up a bar and start lifting.

I'm sure P90x works, but so does running wind sprints at your local track until you puke. The latter is free weight training vs p90x & insanity

04:14 PM

&

@ mastakillah21

Originally Posted by Protoolz

i respect that,shawn t is more fit than tony h,but maybe the ole school is the way to go still!!!

I don't get the Shawn T & Tony H reference. And I'm not being ignit about 'ole school' methods.

Originally Posted by TheMagicMan

"Everybody wanna be a bodybuilder, but dont no body wanna lift no heavy ass weight."

Pick up a weight and start lifting. The rest is fluff for lazy ass females who want to sit at home and watch videos to get into shape the easy way. If you want to get in shape and STAY that way, go to the gym, pick up a bar and start lifting.

I'm sure P90x works, but so does running wind sprints at your local track until you puke. The latter is free

That's ironic that I see females doing squats, deads, lunges and dudes doing the fluff work.

It's not that p90x doesn't work it's just exercise = good. weight training vs p90x & insanity

10-22-2009, 04:23 PM

Originally Posted by enetblazin4eva

That's ironic that I see females doing squats, deads, lunges and dudes doing the fluff work.

it's so true I lift more weights than most the guys I know and I'm not even cut up weight training vs p90x & insanity

10-23-2009, 07:55 AM

Originally Posted by enetblazin4eva

That's ironic that I see females doing squats, deads, lunges and dudes doing the fluff work.

Lazy Ass Females applies to lazy ass women AND lazy ass men weight training vs p90x & insanity

, most dudes these days act like little girls anyways when it comes to working out.

Bottom line is, get in the gym and lift weights, man or woman, doesn't matter.

10-23-2009, 09:08 AM

Originally Posted by TheMagicMan

"Everybody wanna be a bodybuilder, but dont no body wanna lift no heavy ass weight."

Pick up a weight and start lifting. The rest is fluff for lazy ass females who want to sit at home and watch videos to get into shape the easy way. If you want to get in shape and STAY that way, go to the gym, pick up a bar and start lifting.

I'm sure P90x works, but so does running wind sprints at your local track until you puke. The latter is free

so is p90 all u need is the juke box lol

10-23-2009, 12:11 PM

depends what ur goals are..if its to get big, p90x isnt going to get u big (with the diet they provide for you)..will it get u cut? f**k yea it will

10-26-2009, 04:43 AM

im doing both (insanity + weight training) and im still in high school. what nowwwww b**chesssss. weight training vs p90x & insanity

04:49 AM

Originally Posted by enetblazin4eva

By taking over you mean people who are just getting into fitness, wanting some quick-fix, gimmicky, high-school musical program?

Nothing will ever replace basketball, heavy compound lifts, yoga, and walking in my book.

Does Yoga make you lose weight??

I was thinking of doing it but worried I'd lose weight from it..

10-26-2009, 04:55 AM

Originally Posted by enetblazin4eva

By taking over you mean people who are just getting into fitness, wanting some quick-fix, gimmicky, high-school musical program?

Nothing will ever replace basketball, heavy compound lifts, yoga, and walking in my book.

theres basketball and yoga in p90x too.

10-26-2009, 11:38 AM

can someone give me some info on P90? never heard of this before....

10-26-2009, 12:43 PM

^ hit up google u lazy fuk hahah

10-26-2009, 01:15 PM

Originally Posted by mastakillah21

^ hit up google u lazy fuk hahah

i did but the only thing that came up was the p90 gun(forgot to add the x)....but yeah you right

10-26-2009, 02:12 PM

Originally Posted by Mathematic

can someone give me some info on P90? never heard of this before....

p90x = power 90 extreme

90 days of working out ...hence your username. simple s**t.

10-26-2009, 02:22 PM

Originally Posted by Pr0pa_Sh0rti

Does Yoga make you lose weight??

I was thinking of doing it but worried I'd lose weight from it..

theres different variations of yoga..some are just calm stretches where u wont burn a lot of calories..on the other hand, there are intense stretches that u hold where u will burn a crazy amount of calories and sweat ur ass off (the temp is usually turned up in yoga classes too)..yoga x in the p90x program is one of the hardest workouts

10-26-2009, 03:33 PM

Originally Posted by Pr0pa_Sh0rti

Does Yoga make you lose weight??

I was thinking of doing it but worried I'd lose weight from it..

Comes down mainly to your nutrition and how long you are holding your poses for. I can do two minutes per pose now and haven't noticed any weight lost other than lowering body fat percentage with all the other activity I do because my diet is on point.

Originally Posted by Jathesan

theres basketball and yoga in p90x too.

Thanks, for nothing...........

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weight training vs p90x & insanity

" wt up family i wanted to know do you guys think that p90x & insanity is taking over weight training ... "