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Training Routines of Boxing Superstars and Greats

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 Training Routines of Boxing Superstars and Greats
Unread 5 years agoclass of '10 - on now - #21
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the endurance you have to have to train like top professional boxers is CRAZY.
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Unread 5 years agoclass of '05 - away - #22
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Alright, someone with better Google skills than I needs to find out what book this is. I went to Borders today and they had two books. One with just pictures and the other on Muhammad Ali. Come on BX superstars, I got faith in you.
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Unread 5 years agoclass of '05 - away - #23
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Copped!
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Unread 5 years agoclass of '06 - away - #24
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great post. props
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Unread 4 years agoclass of '06 - away - #25
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this makes me want to get up and go running lol
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Unread 4 years agoclass of '08 - away - #26
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Antonio Tarver definitely doesn't work out like that anymore, son was like 226 his last f!ght all flabby and sick
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Unread 3 years agoclass of '10 - on now - #27
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Can I get a reup for Mayweather?
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Unread 2 years agoclass of '06 - away - #28
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TSweeze said:
Can I get a reup for Mayweather?
mad late but just saw your post


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Unread 2 years agoclass of '06 - away - #29
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STILL.DETOX said:
mad late but just saw your post


That's about what my workout used to look like...a little different.....

3 minute rounds, 30 second rests

Id stretch, jumping jacks, toe touches for 3 rounds
Shadow box about 5 rounds
Hit the pads 7 rounds
Hit the bags 8-10 rounds
Speed bag 3 rounds
Double end bag 3 rounds
Skip rope 3-5 rounds
Exercise (forget but was 300-500 different types of crunches)


Sometimes a little more in some areas sometimes a little less (was a 2 hour workout) but that was a typical day

Last edited by philly337; 03-23-2013 at 09:46 AM..
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Unread 1 month agoclass of '05 - on now - #30
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why cant i see the images lol
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Unread 4 weeks agoclass of '05 - away - #31
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Mayweather going to bed at midnight then wakes at 11am
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