This is BX @ Boxden.com


Training Routines of Boxing Superstars and Greats


New replies will show automatically every 15 second(s) Automatic thread refreshing has been stopped because you appear to be idle. Un-Idle - Reload

 Training Routines of Boxing Superstars and Greats
 09-04-2010, 04:44 AMaway - #21
beast mode 16 heat pts16

  d 
space
$10,552 | POWERFUL
the endurance you have to have to train like top professional boxers is CRAZY.
 09-06-2010, 08:45 PMaway - #22
Schavez98 

  d 
space
$1,296 | 2130347
Alright, someone with better Google skills than I needs to find out what book this is. I went to Borders today and they had two books. One with just pictures and the other on Muhammad Ali. Come on BX superstars, I got faith in you.
 09-21-2010, 12:46 AMaway - #23
Schavez98 

  d 
space
$1,296 | 2130347
Copped!
 09-22-2010, 10:50 AMaway - #24
Johnny Blaze 

  d 
space
$308 | 430100
great post. props
 12-02-2010, 04:29 PMaway - #25
awbasa 4 heat pts

  d 
space
$79 | 2205306
this makes me want to get up and go running lol
 05-09-2011, 09:37 AMaway - #26
Slicedadon 

  d 
space
$375 | 1157713
Antonio Tarver definitely doesn't work out like that anymore, son was like 226 his last f!ght all flabby and sick
 06-26-2012, 03:46 PMaway - #27
TSweeze 

  d 
space
$524 | 710954
Can I get a reup for Mayweather?
 03-23-2013, 12:42 AMaway - #28
STILL.DETOX|m 660 heat pts660

  d 
space
$11,416 | POWERFUL
Originally Posted by TSweeze
Can I get a reup for Mayweather?
mad late but just saw your post

 03-23-2013, 09:24 AMaway - #29
philly337 15 heat pts15

  d 
space
$21,082 | POWERFUL
Originally Posted by STILL.DETOX
mad late but just saw your post

That's about what my workout used to look like...a little different.....

3 minute rounds, 30 second rests

Id stretch, jumping jacks, toe touches for 3 rounds
Shadow box about 5 rounds
Hit the pads 7 rounds
Hit the bags 8-10 rounds
Speed bag 3 rounds
Double end bag 3 rounds
Skip rope 3-5 rounds
Exercise (forget but was 300-500 different types of crunches)


Sometimes a little more in some areas sometimes a little less (was a 2 hour workout) but that was a typical day

Last edited by philly337; 03-23-2013 at 09:46 AM..
 
New replies will show automatically every 15 second(s) Automatic thread refreshing has been stopped because you appear to be idle. Un-Idle - Reload

 


Go Back   Boxden.Com - Stay First. Follow BX. > BX Table Of Contents > The BX Gym - Health, Exercise, and Nutrition
    
         

 



Latest hot topics on fire the past 48 hrs
Image inside  kevin hart won!
133 comments
Image inside  Mixed ATL Thot
58 comments
On this day in 1995, the movie KIDS was released in theaters.
53 comments
 Video inside Lil Wayne Attends Supperclub To Celebrate Mack Maine’s...
New reply 47 seconds ago - 55 comments - by Danny M
 Video inside I Wonder If Birdman Be Laughing When He Hear This Sh-t...
New reply 18 minutes ago - 133 comments - by CTre
  How Ronnie (bel Biv Devoe) Get Away With This Pedo Lyr...
New reply 3 minutes ago - 140 comments - by ItsAlwaysMe
 Image(s) inside Jul 29 - Barack Obama Has Formally Accused Vladimir Pu...
New reply 19 minutes ago - 102 comments - by RAZAH CUTS
 Image(s) inside Lucy: Why I'm Tired Of Seeing People On The Big S...
New reply 4 minutes ago - 180 comments - by illmatic826
 Image(s) inside Free Lil Reese
New reply 23 minutes ago - 195 comments - by WizLatifa
 NFL See Thats Why I Fukks With Whoopi Goldberg (video)
New reply 16 minutes ago - 141 comments - by QB Eagles
 Video inside Cod Advanced Warfare Multiplayer Teaser
New reply 25 minutes ago - 51 comments - by link04

Like BX on Facebook Follow BX on Twitter
5,759 fans of BX and 1 new today 4,750 following | none new today

hot topic blog   »    hip-hop   |   sports   |   movies   |   games   |   news   |   wild'ish   |   gear   |   rides   |   tech

contact us   |   mobile   |   privacy statement

© Boxden.com. 1998 - end of time.