Boxden hiphop sports wild'ish games movies news eyecandy tech gear rides
trending now most viewers #top20 top yesterday all sections videos pics tracks headlines

Training Routines of Boxing Superstars and Greats

most watched this minute | see more
most viewed right now
155 viewing
 The comments on Birdman's IG today
38 comments
most viewed right now
131 viewing
 NBA LaMarcus Aldridge signs with the San Antonio Spurs
206 comments

top in section
101 viewing
 Image inside Boosie "no shows" club in Macon, GA and niggas trash the club
top in hiphop
top in section
24 viewing
 Image inside Nissan Mistakes Driveclub Screenshots on PS4 for Real Life Photos
top in games

people viewing this topic:   (0 members and 1 guests)  
 
 

let em know Share this on TwitterShare this on Facebook
 Training Routines of Boxing Superstars and Greats
Unread 5 years agoclass of '10 - away - #21
beast mode 21 heat pts21 space
avatar space
Playoff bound!!!
space
$12,039 | POWERFUL
the endurance you have to have to train like top professional boxers is CRAZY.
Reply With Quote
Unread 5 years agoclass of '05 - away - #22
Schavez98  space
avatar space
Senior Member
space
$1,753 | 4324198
Alright, someone with better Google skills than I needs to find out what book this is. I went to Borders today and they had two books. One with just pictures and the other on Muhammad Ali. Come on BX superstars, I got faith in you.
Reply With Quote
Unread 5 years agoclass of '05 - away - #23
Schavez98  space
avatar space
Senior Member
space
$1,753 | 4324198
Copped!
Reply With Quote
Unread 5 years agoclass of '06 - away - #24
Johnny Blaze  space
avatar space
nothin ta fuk with
space
$308 | 430100
great post. props
Reply With Quote
Unread 5 years agoclass of '06 - away - #25
awbasa 4 heat pts space
avatar space
Member
space
$80 | 2207841
this makes me want to get up and go running lol
Reply With Quote
Unread 4 years agoclass of '08 - away - #26
Slicedadon 1 heat pts space
avatar space
Senior Member
space
$436 | 2272701
Antonio Tarver definitely doesn't work out like that anymore, son was like 226 his last f!ght all flabby and sick
Reply With Quote
Unread 3 years agoclass of '10 - away - #27
TSweeze  space
avatar space
Senior Member
space
$551 | 710958
Can I get a reup for Mayweather?
Reply With Quote
Unread 2 years agoclass of '06 - away - #28
STILL.DETOX|m 701 heat pts701 space
avatar space
-BOXDEN BOXING GOD-
space
$11,630 | POWERFUL
TSweeze said:
Can I get a reup for Mayweather?
mad late but just saw your post


[pic - click to view]

Reply With Quote
Unread 2 years agoclass of '06 - away - #29
philly337 15 heat pts15 space
avatar space
Senior Member
space
$22,940 | POWERFUL
STILL.DETOX said:
mad late but just saw your post


[pic - click to view]

That's about what my workout used to look like...a little different.....

3 minute rounds, 30 second rests

Id stretch, jumping jacks, toe touches for 3 rounds
Shadow box about 5 rounds
Hit the pads 7 rounds
Hit the bags 8-10 rounds
Speed bag 3 rounds
Double end bag 3 rounds
Skip rope 3-5 rounds
Exercise (forget but was 300-500 different types of crunches)


Sometimes a little more in some areas sometimes a little less (was a 2 hour workout) but that was a typical day

Last edited by philly337; 03-23-2013 at 09:46 AM..
Reply With Quote
Unread 4 months agoclass of '05 - on now - #30
thisisme  space
avatar space
Senior Member
space
$668 | 17086928
why cant i see the images lol
Reply With Quote
Unread 4 months agoclass of '05 - away - #31
Tha Boss 7 heat pts space
avatar space
Senior Member
space
$5,050 | 17006809
Mayweather going to bed at midnight then wakes at 11am
Reply With Quote
 

Home > all sections > The BX Gym
  
    
          join bx


 




that hot ish yesterday


most viewed right now
107 viewing
Video inside Illuminati wife tells all
152 comments
@wild'ish
most viewed right now
55 viewing
Kevin gates BWA members arrested huge indictment
309 comments
@hiphop
most viewed right now
48 viewing
Video inside 5 Disturbing Deep Web Stories
254 comments
@wild'ish
most viewed right now
38 viewing
Image inside God is going to give America a mean people's elbow finisher
74 comments
@wild'ish
most viewed right now
21 viewing
Image inside We came a long way 😓😓😓
94 comments
@wild'ish
most viewed right now
17 viewing
Article inside So VPNs are safer then Tor huh? SHIIIIIIIT!!!!!!
47 comments
@tech
most viewed right now
14 viewing
Birdman doesn't own any % of YM anymore
94 comments
@hiphop
most viewed right now
14 viewing
Article inside Shots Fired? Zack Snyder And Ben Affleck Explain How DC's Movies Diff..
57 comments
@movies
most viewed right now
12 viewing
NBA Damian Lillard Lost
81 comments
@sports

^
contact us   |   bx@twitter   |   bx@facebook   |   privacy   |   search   |   BX 1998-end of time