This is BX @ Boxden.com


Training Routines of Boxing Superstars and Greats


New replies will show automatically every 15 second(s) Automatic thread refreshing has been stopped because you appear to be idle. Un-Idle - Reload

 Training Routines of Boxing Superstars and Greats
 09-04-2010, 04:44 AMaway - #21
beast mode 16 heat pts16

  d 
space
$10,663 | POWERFUL
the endurance you have to have to train like top professional boxers is CRAZY.
 09-06-2010, 08:45 PMaway - #22
Schavez98 

  d 
space
$1,321 | 2342677
Alright, someone with better Google skills than I needs to find out what book this is. I went to Borders today and they had two books. One with just pictures and the other on Muhammad Ali. Come on BX superstars, I got faith in you.
 09-21-2010, 12:46 AMaway - #23
Schavez98 

  d 
space
$1,321 | 2342677
Copped!
 09-22-2010, 10:50 AMaway - #24
Johnny Blaze 

  d 
space
$308 | 430100
great post. props
 12-02-2010, 04:29 PMaway - #25
awbasa 4 heat pts

  d 
space
$79 | 2207841
this makes me want to get up and go running lol
 05-09-2011, 09:37 AMaway - #26
Slicedadon 

  d 
space
$375 | 1157713
Antonio Tarver definitely doesn't work out like that anymore, son was like 226 his last f!ght all flabby and sick
 06-26-2012, 03:46 PMaway - #27
TSweeze 

  d 
space
$527 | 710955
Can I get a reup for Mayweather?
 03-23-2013, 12:42 AMaway - #28
STILL.DETOX|m 664 heat pts664

  d 
space
$11,445 | POWERFUL
Originally Posted by TSweeze
Can I get a reup for Mayweather?
mad late but just saw your post

 03-23-2013, 09:24 AMaway - #29
philly337 15 heat pts15

  d 
space
$21,217 | POWERFUL
Originally Posted by STILL.DETOX
mad late but just saw your post

That's about what my workout used to look like...a little different.....

3 minute rounds, 30 second rests

Id stretch, jumping jacks, toe touches for 3 rounds
Shadow box about 5 rounds
Hit the pads 7 rounds
Hit the bags 8-10 rounds
Speed bag 3 rounds
Double end bag 3 rounds
Skip rope 3-5 rounds
Exercise (forget but was 300-500 different types of crunches)


Sometimes a little more in some areas sometimes a little less (was a 2 hour workout) but that was a typical day

Last edited by philly337; 03-23-2013 at 09:46 AM..
 
New replies will show automatically every 15 second(s) Automatic thread refreshing has been stopped because you appear to be idle. Un-Idle - Reload

 


Go Back   Boxden.Com - Stay First. Follow BX. > BX Table Of Contents > The BX Gym - Health, Exercise, and Nutrition
    
         

 



Latest hot topics on fire the past 48 hrs
Image inside  Actors/Actresses You Cant Stand
81 comments
NBA Realistically, after working out with Hakeem, what playe..
72 comments
NCAAF Why Anthony Brown Called Steve Sarkisian A Racist
69 comments
 Image(s) inside Ny Rap Takes A Rare 3 L's In One Day
New reply 16 seconds ago - 117 comments - by PotheadFocker
  Young Jeezy "holy Ghost" = Song Of The Year?
New reply 58 minutes ago - 59 comments - by Littlefinger1
 Image(s) inside So Lebron Has Jeezy's Album Early.. :iseeyou:
New reply 25 minutes ago - 53 comments - by Da Truth23
 Image(s) inside Teyana Taylor Says She Wouldn't Give Kanye West A Copy...
New reply 59 minutes ago - 53 comments - by Avon_Barksdale
  Spitta Releasing An Ep Today
New reply 38 minutes ago - 118 comments - by Moony Jackson
  Activision Attempting A Takeover Bid Of Take Two And A...
New reply 1 hour ago - 58 comments - by Da Ill One
  Agree Or Disagree: Redman Is Top Ten Of All Time
New reply 40 minutes ago - 61 comments - by Lupe Hunter
 Article inside 'guardians Of The Galaxy Is Better Then The Avengers.....
New reply 2 hours ago - 65 comments - by TRILL SH1T

Like BX on Facebook Follow BX on Twitter
5,766 fans of BX | none new today 4,746 following | none new today

hot topic blog       hip-hop   |   sports   |   movies   |   games   |   news   |   wild'ish   |   gear   |   rides   |   tech

contact us   |   mobile   |   privacy statement

 Boxden.com. 1998 - end of time.