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Training Routines of Boxing Superstars and Greats

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 Training Routines of Boxing Superstars and Greats
Unread 09-04-2010, 04:44 AMJoined Jan 2010 - away - #21
beast mode 16 heat pts16 space
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the endurance you have to have to train like top professional boxers is CRAZY.
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Unread 09-06-2010, 08:45 PMJoined Dec 2005 - on now - #22
Schavez98  space
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Alright, someone with better Google skills than I needs to find out what book this is. I went to Borders today and they had two books. One with just pictures and the other on Muhammad Ali. Come on BX superstars, I got faith in you.
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Unread 09-21-2010, 12:46 AMJoined Dec 2005 - on now - #23
Schavez98  space
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Copped!
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Unread 09-22-2010, 10:50 AMJoined Jul 2006 - away - #24
Johnny Blaze  space
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great post. props
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Unread 12-02-2010, 04:29 PMJoined Dec 2006 - away - #25
awbasa 4 heat pts space
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this makes me want to get up and go running lol
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Unread 05-09-2011, 09:37 AMJoined Dec 2008 - away - #26
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Antonio Tarver definitely doesn't work out like that anymore, son was like 226 his last f!ght all flabby and sick
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Unread 06-26-2012, 03:46 PMJoined Aug 2010 - away - #27
TSweeze  space
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Can I get a reup for Mayweather?
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Unread 03-23-2013, 12:42 AMJoined Oct 2006 - away - #28
STILL.DETOX|m 685 heat pts685 space
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Originally Posted by TSweeze
Can I get a reup for Mayweather?
mad late but just saw your post


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Unread 03-23-2013, 09:24 AMJoined Aug 2006 - on now - #29
philly337 15 heat pts15 space
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Originally Posted by STILL.DETOX
mad late but just saw your post


That's about what my workout used to look like...a little different.....

3 minute rounds, 30 second rests

Id stretch, jumping jacks, toe touches for 3 rounds
Shadow box about 5 rounds
Hit the pads 7 rounds
Hit the bags 8-10 rounds
Speed bag 3 rounds
Double end bag 3 rounds
Skip rope 3-5 rounds
Exercise (forget but was 300-500 different types of crunches)


Sometimes a little more in some areas sometimes a little less (was a 2 hour workout) but that was a typical day

Last edited by philly337; 03-23-2013 at 09:46 AM..
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Unread 03-16-2015, 10:18 AMJoined Feb 2005 - away - #30
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why cant i see the images lol
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Unread 03-19-2015, 07:38 PMJoined Jun 2005 - on now - #31
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Mayweather going to bed at midnight then wakes at 11am
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