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Training Routines of Boxing Superstars and Greats

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 Training Routines of Boxing Superstars and Greats
Unread 5 years agoclass of '10 - away - #21
beast mode 21 heat pts21 space
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Playoff bound!!!
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the endurance you have to have to train like top professional boxers is CRAZY.
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Unread 5 years agoclass of '05 - away - #22
Schavez98  space
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Alright, someone with better Google skills than I needs to find out what book this is. I went to Borders today and they had two books. One with just pictures and the other on Muhammad Ali. Come on BX superstars, I got faith in you.
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Unread 5 years agoclass of '05 - away - #23
Schavez98  space
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Copped!
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Unread 5 years agoclass of '06 - away - #24
Johnny Blaze  space
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nothin ta fuk with
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great post. props
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Unread 5 years agoclass of '06 - away - #25
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this makes me want to get up and go running lol
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Unread 4 years agoclass of '08 - away - #26
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Antonio Tarver definitely doesn't work out like that anymore, son was like 226 his last f!ght all flabby and sick
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Unread 3 years agoclass of '10 - away - #27
TSweeze  space
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Can I get a reup for Mayweather?
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Unread 2 years agoclass of '06 - away - #28
STILL.DETOX|m 704 heat pts704 space
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TSweeze said:
Can I get a reup for Mayweather?
mad late but just saw your post


[pic - click to view]

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Unread 2 years agoclass of '06 - away - #29
philly337 16 heat pts16 space
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STILL.DETOX said:
mad late but just saw your post


[pic - click to view]

That's about what my workout used to look like...a little different.....

3 minute rounds, 30 second rests

Id stretch, jumping jacks, toe touches for 3 rounds
Shadow box about 5 rounds
Hit the pads 7 rounds
Hit the bags 8-10 rounds
Speed bag 3 rounds
Double end bag 3 rounds
Skip rope 3-5 rounds
Exercise (forget but was 300-500 different types of crunches)


Sometimes a little more in some areas sometimes a little less (was a 2 hour workout) but that was a typical day

Last edited by philly337; 03-23-2013 at 09:46 AM..
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Unread 6 months agoclass of '05 - on now - #30
thisisme  space
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why cant i see the images lol
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Unread 5 months agoclass of '05 - on now - #31
Tha Boss 10 heat pts10 space
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Mayweather going to bed at midnight then wakes at 11am
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Unread 3 weeks agoclass of '04 - on now - #32
100mil 3 heat pts space
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seems like great reads.... but i cant see any images......please help.
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Unread 3 weeks agoclass of '05 - away - #33
MlLkMan  space
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100mil said:
seems like great reads.... but i cant see any images......please help.
sh*t is 5 years old
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