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The Rock's 'Hercules' Diet (pics)

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 The Rock's 'Hercules' Diet (pics)
Unread 2 years agoclass of '11 - away - #81
PTC 130 heat pts130 space
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Here a recent interview with him on Kimmel. This man's work ethic

Somewhere in there, he talks about where he started from the bottom from wrestling... literally...the bottom.

And people in here saying, anyone could do that most ya'll couldn't go 12 hours without boxden.


[video - click to view]



[video - click to view]



[video - click to view]

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Unread 2 years agoclass of '12 - away - #82
Leezee 10 heat pts10 space
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Wait, dont forget the Deca, Test, EQ, and a side of Winstrol now...
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Unread 2 years agoclass of '06 - away - #83
ChiCity Fingaz 119 heat pts119 space
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PTC said:
You don't need to fu*king eat as much as the Rock... you people that fu*kin stupid?

Let me ask you then, if you ain't got time for all that...what do you eat?

lol at the end of the day, those "some n*ggas" fu*ked themselves by having kids. If you blaming your kids and sh*t for all that, you're going to have resentment later on in life...thats the type of sh*t you want to be teaching your kids right? Because of YOU I couldn't do __________.

Ya'll are absolute failures and deserve to work 9-5 or else you wouldn't be...
So n*ggas fu*ked themselves over by having kids and having a family
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Unread 2 years agoclass of '10 - on now - #84
lboog1423 228 heat pts228 space
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DontHateDaGreat said:
You do IF too? How long have you been on it?
ive been doing it for about 4-6 months now. Its been working great
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Unread 2 years agoclass of '06 - away - #85
LowaEastSide5 135 heat pts135 space
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and just like that he prepped his meal while on boxden


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Unread 2 years agoclass of '11 - away - #86
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ChiCity Fingaz said:
So n*ggas fu*ked themselves over by having kids and having a family
Pretty much. If there's still a sh*t ton you want to accomplish in life and you using that kids bs as an excuse then yeah you did.

Y'all act as if the rock had to cook his own sh*t (which he used to) that he wouldn't be able to do it.

Keep livin that bum life. Send your kid my condolences
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Unread 2 years agoclass of '04 - away - #87
Dakid187  space
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Does he eat this to bulk or maintain?
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Unread 2 years agoclass of '10 - away - #88
BayArea51 21 heat pts21 space
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[pic - click to view]

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Unread 2 years agoclass of '05 - away - #89
FlamboyantOne 1 heat pts space
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There is some big league fu*kery going on in this thread.....
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Unread 2 years agoclass of '04 - on now - #90
getyagameup 24 heat pts24 space
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that man is going to have a heart attack in the few years. that's a lot of animal protein that he's eating. his cholesterol levels are high, i bet. great results. and it helps if you're getting roids.
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Unread 2 years agoclass of '13 - away - #91
HDBeatz 55 heat pts55 space
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So basically: Oatmeal, eggs and meat.

@ the fat n*gga comments in here.

Stop making excuses and invest in your health bruh, that sh*t is priceless.
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Unread 2 years agoclass of '11 - away - #92
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HDBeatz said:
Stop making excuses and invest in your health bruh, that sh*t is priceless.
Nah brother, I work a 9-5 so I ain't got time for all that. Even tho there is 168 hours in a week, the 9-5 completely takes up my whole time.... you know since it takes up less than 25% of the week.
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Unread 2 years agoclass of '11 - away - #93
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Last edited by PTC; 06-26-2013 at 05:09 AM..
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Unread 2 years agoclass of '05 - away - #94
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ChiCity Fingaz said:


The Rock essentially gets paid to keep his physique up and be a bodybuilder.

Average n*ggas who work 9 to 5 jobs, who may or may not have kids and have other sh*t to do after that, don't have time to cook/prep 7-8 meals a day for an entire week. That sh*t is a job in itself to maintain.

Anybody with a decent amount of motivation, no financial stress and a personal chef/dietician/fitness advisor could do what Rock is doing. The only thing they can't get is the genetics he has, and probably the HGH.
It is interesting how the people that make the most excuses for why they can't do something apply that to others. Why a.ssume he's taking HGH?
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Unread 2 years agoclass of '04 - on now - #95
sabret00the  space
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GameTheory said:
No red meat?
Peep all the mentions of tenderloin.
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Unread 2 years agoclass of '13 - away - #96
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PTC said:
Nah brother, I work a 9-5 so I ain't got time for all that. Even tho there is 168 hours in a week, the 9-5 completely takes up my whole time.... you know since it takes up less than 25% of the week.
Not sure if sarcasm.
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Unread 2 years agoclass of '08 - away - #97
AyeDre 12 heat pts12 space
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BX full of fat people.
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Unread 2 years agoclass of '13 - away - #98
HDBeatz 55 heat pts55 space
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AyeDre said:
BX full of fat people.
Word, lookin like:
[pic - click to view]

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Unread 2 years agoclass of '12 - away - #99
WordOnThaStreet 25 heat pts25 space
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cooking meals to throw in the fridge for a week?? disgusting
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Unread 2 years agoclass of '04 - away - #100
CA$H MONEY 2 heat pts space
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Man all these "must be nice" cats are k!llin me too. Excuses, excuses, excuses.....Probably the type of cats that have a story for eeeeeeeevvvveryyyything........It must suck to have that mentality.....
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