b o x d e n hiphop sports wild'ish games movies news eyecandy tech gear rides
trending now hot topics today top last 48 hours all sections videos pics tracks headlines  

The Official Strongest BX Posters Thread


People Viewing This Topic:   (0 members and 1 guests)  
 
 

Boxden.Com - Stay First. Follow BX. > BX Table Of Contents > The BX Gym - Health, Exercise, and Nutrition
  
    
          join bx

share this topic    Share this on Twitter Share this on Facebook
 The Official Strongest BX Posters Thread
 06-08-2011, 03:40 AMaway - #121
Pyro911 3 heat pts

  d 
space
$8,955 | 16506352
lol big ol lyin fest

yea im 5'10 150lb i lift 1 ton on errythang
 06-08-2011, 06:11 AMaway - #122
MrAmazing 

  d 
space
$1,516 | 5620299
most of the names at the top are the only people who lift in this damn section so i trust most everyone.
 06-08-2011, 06:48 AMaway - #123
YoungerHov 

  d 
space
$643 | 1814623
I'd be a middleweight 180-183lbs. I'm 5'11. Squat:315 Bench :295 Deadlift:365. Although I havent 1 repped maxed deadlift in a long time. I think I can do more now. Oh well, keep lifting and stay healthy guys!
 06-08-2011, 07:06 PMaway - #124
Killinit 

  d 
space
$1,078 | 467429
Originally Posted by Pyro911
lol big ol lyin fest

yea im 5'10 150lb i lift 1 ton on errythang
yep, I don't trust any of the lifts, especially the squats, prob doin top halves!
 06-08-2011, 07:08 PMonline - #125
enetblazin4eva 4 heat pts

  d 
space
$10,516 | POWERFUL
Originally Posted by Killinit
yep, I don't trust any of the lifts, especially the squats, prob doin top halves!
Nah, most are doing 8-12 reps to build muscle rather than strength.
 08-08-2011, 09:50 PMaway - #126
kakemix007 

  d 
space
$387 | 1180676
BW= 205

Squat = 405
Bench = 315
Deadlift = 455
 09-17-2011, 12:32 PMaway - #127
bxrulez 23 heat pts23

  d 
space
$4,256 | POWERFUL
Originally Posted by enetblazin4eva
Nah, most are doing 8-12 reps to build muscle rather than strength.
:hmm:
Wait doesn't strength come from muscle? Am I missing something? Don't u get stronger when u build more muscle
 10-02-2011, 12:27 AMaway - #128
Kuchiki_Byakuya 10 heat pts10

  d 
space
$5,536 | 17104712
Ain't got #### to update cuz dis Asian #### be driving a ni##a crazy cuz she don't be giving up da tang. Dem blue balls be k!lling a ni##a feel me? #### done been six months and it's like this. But ####, dis ain't no shrink and ####, dis bx, we gangsta.

I need dat jumpoff action in my life.
 10-05-2011, 08:06 PMonline - #129
Mac1 

  d 
space
$259 | POWERFUL
Don't know my maxes but these are my 5-8 rep weights

155lb 5'11 355/250/315
 10-05-2011, 08:58 PMaway - #130
Sammyboi22 

  d 
space
$13,394 | POWERFUL
Originally Posted by Mac1
Don't know my maxes but these are my 5-8 rep weights

155lb 5'11 355/250/315
So your 155lbs yet you rep 250 on bench.....I will need video proof of this. Esp because your like 3 inches shorter than me which means your not gonna be that stocky.
 10-05-2011, 09:18 PMaway - #131
kakemix007 

  d 
space
$387 | 1180676
5'10 203
Squat - 405
Bench - 315
Deadlift - 485

Total - 1205
 10-05-2011, 10:12 PMaway - #132
escaladedriver9 

  d 
space
$1,572 | 9218079
Update:
Weight- 165
Bench- ~250-260
Squat to almost parallel-400
Deadlift-350
 10-05-2011, 10:54 PMaway - #133
Prodigy 36 heat pts36

  d 
space
$9,167 | POWERFUL
Originally Posted by Killinit
start this thread over and you have to have video proof....of all the lifts, only way we can do legit, takin someones word doesnt cut it
Exactly. #### is stupid, dudes in here lying their a$s off

Guarantee most of them either have some ####ed up form or just lift half of what they claim they do.

embed YouTube videos of you deadlifting or GTFO
 10-06-2011, 01:07 PMonline - #134
Tonero 1 heat pts

  d 
space
$3,905 | 6438625
dayum ni##as benching 300 ibs?
 11-03-2011, 10:52 PMaway - #135
DMoney3481 

  d 
space
$335 | 1151945
DMoney3481 HW(6'5" 245 lbs) Bench 405 Squat 500 Deadlift 525, Total 1430
 11-04-2011, 12:08 PMaway - #136
Rubix 

  d 
space
$8,091 | POWERFUL
Originally Posted by Tonero
dayum ni##as benching 300 ibs?


if you've been training seriously for years, there's no reason why you shouldn't be benching near 300 if you weigh anything close to 200 lbs.

these standards are a good motivational tool.
 11-21-2011, 09:39 AMaway - #137
Sid 6point7 40 heat pts40

  d 
space
$18,868 | POWERFUL
New numbers as of 11/19/2011

6'3" 215 lbs.

Squat: 350

Bench: 235

Deadlift: 450

350/235/450 = 1035
 11-23-2011, 11:34 PMaway - #138
Kuchiki_Byakuya 10 heat pts10

  d 
space
$5,536 | 17104712
Originally Posted by Prodigy
Exactly. #### is stupid, dudes in here lying their a$s off

Guarantee most of them either have some ####ed up form or just lift half of what they claim they do.

embed YouTube videos of you deadlifting or GTFO
If you check the previous pages that's the point I was tryna get across but got ethered.

So I left the whole issue alone.
 11-24-2011, 08:48 AMaway - #139
Stayburnin 12 heat pts12

  d 
space
$2,012 | 12810999
ni##as in here lying like crazy. i dont think what anyone said was impossible but no way is every bx poster jacked benchin over 300.

im 6'0 165 lbs 315 215 365=895

Last edited by Stayburnin; 11-24-2011 at 08:51 AM..
 11-24-2011, 10:50 PMaway - #140
Kuchiki_Byakuya 10 heat pts10

  d 
space
$5,536 | 17104712
I ain't updating this ####. Somebody else do it for me.
 


 



Image inside  Riff Raff Gains 55 Pounds Of Muscle And Is Completely..
111 comments
NBA 'Iceman' Gervin: 'I don't feel' Klay 'broke my record'
118 comments
Lil Wayne Sues Birdman's Cash Money
56 comments
 BOX Goat Floyd Sonning Manny
New reply 4 minutes ago - 68 comments - by BIGMARS
 NBA Once Again Pretty Boy Kyrie Puts On A Show That Cavs F...
New reply 11 minutes ago - 51 comments - by BHAMBOi293
 NFL Marshawn Lynch's Cuz Mistah Fab Says Beast Mode Will R...
New reply 8 minutes ago - 88 comments - by Kyu
 BOX Major Rumor Going Around Is Floyd Mayweather Vs Manny ...
New reply 15 minutes ago - 105 comments - by Kyu
 Video inside Dame Dash Speaks On Flex Shutting Down Jay Z *corporat...
New reply 9 minutes ago - 70 comments - by baskeeyacht
 Image(s) inside Rapper Food Trucks
New reply 21 minutes ago - 52 comments - by Eazy123
 NFL Nfl Is Rigged?
New reply 10 minutes ago - 91 comments - by lilbeast
  Charli Baltimore Says Biggie Played 7 Day Theory Non S...
New reply 33 minutes ago - 125 comments - by Laronla
last 48 hours

like bx on facebook


follow bx on twitter
5,932 fans of BX | none new today 4,909 following and 1 new today

hot topic blog       hip-hop   |   sports   |   movies   |   games   |   news   |   wild'ish   |   gear   |   rides   |   tech

contact us   |   mobile   |   privacy statement

 Boxden.com. 1998 - end of time.