Boxden hiphop sports wild'ish games movies news eyecandy tech gear rides
trending now popular now #top20 top yesterday all sections videos pics tracks headlines

The Official Strongest BX Posters Thread

most popular this minute | see more
most viewed right now
38 viewing
 Image inside Leaked Tracklist For Help Me God  
45 comments
most viewed right now
31 viewing
 Article inside Leonardo DiCaprio Bothered That Rihanna Is Dating..
8 comments

top in section
23 viewing
Image inside Kanye West Announces Title Of New Album
top in hiphop
top in section
18 viewing
 MMA Most awkward post fight interview ever? (video)
top in sports

people viewing this topic:   (0 members and 1 guests)  
 
 

let em know Share this on TwitterShare this on Facebook
 The Official Strongest BX Posters Thread
 11-23-2010, 10:08 PMaway - #21
MrAmazing  space
avatar
space
$1,516 | 5620299
this should be a sticky...
 11-29-2010, 03:13 PMaway - #22
tech5c 24 heat pts24 space
avatar
space
$3,061 | POWERFUL
I'm gonna try to get some videos up but it won't be until at least the 7-8th.

Just guessing....
Squat 405
Deadlift 445
Bench 295

5'10"
248?

Last edited by tech5c; 11-29-2010 at 05:04 PM..
 11-29-2010, 03:19 PMaway - #23
Lux Veritas|M 10 heat pts10 space
avatar
space
$15,052 | POWERFUL
did a 1 hand powerclean yesterday with 155 for the lulz. It was epic, didnt think I'd get it.
 12-05-2010, 02:24 PMaway - #24
escaladedriver9  space
avatar
space
$1,572 | 9218079
Guesstimate from my last maxes about a month and a half ago:

Squat: 390 (Did 6 parallel reps at 335)
Deadlift: 355 (Actual max)
Bench: 235 (Actual max)
Total: 980

Height: 5'9
Weight: Around 165 lbs

Last edited by escaladedriver9; 12-05-2010 at 02:31 PM..
 12-06-2010, 02:55 PMonline - #25
Rubix  space
avatar
space
$8,101 | POWERFUL
Originally Posted by Lucifer
did a 1 hand powerclean yesterday with 155 for the lulz. It was epic, didnt think I'd get it.
that's pretty sick. i'd probably try that but we don't have bumper weights at my gym and id probably get in s**t if i dropped it lol. try a one hand clean and press. now THAT s**t looks epic.
 12-06-2010, 05:31 PMaway - #26
I Am... 4 heat pts space
avatar
space
$2,192 | 4707697
5'10 160

used to squat 260 10 reps and bench 195 8 reps, according to the joint here

thats comes out to about 340 for squats and 240 for bench. never did deadlifts tho
 12-06-2010, 08:54 PMaway - #27
gunot86 1 heat pts space
avatar
space
$562 | 1717064
5"10 148

bench:235 (one rep max)

squat:245 (5 reps)

deadlift:275 (5 reps)

Last edited by gunot86; 12-06-2010 at 08:58 PM..
 12-14-2010, 11:39 PMaway - #28
ManOfSteel23 28 heat pts28 space
avatar
space
$2,962 | POWERFUL
Originally Posted by Kuchiki_Byakuya
Of course this thread will be updated incrementally.

RULES
  • We use North American MMA weight classes, as it makes the most sense, imo.
  • SHW (super-heavyweight), HW (heavyweight), LHW (light heavyweight), MW (middleweight), WW (welterweight) and LW (lightweight)
  • Only three lifts are measured: squat, bench and deadlift (you must have ALL THREE LIFTS)
  • Post your stats (one-rep max; bodyweight; height) in this thread and you'll be updated if you're among the top three
  • BX honor system, that means we don't check for videos unless other participants call bulls**t
  • we don't discriminate between age/s3x; just lift the damn weight!
  • ANYONE can partipate, anyone who posts in this thread automatically has his stats entered
  • ANYONE can call bulls**t at any time, just type the offender's name and lifts, and briefly explain why

SHW (265+ lbs)
1.
2.
3.

HW (206-265 lbs)
1. Lucifer (210 lbs; 6'4''); 415/375/550= 1340 total
2. SHOWTIME (225 lbs); 465/315/495= 1275 total
3.

LHW (186-205 lbs)
1. Rubix (198 lbs; 5'8"); 455/375/495= 1325 total
2. Bucnasty00 (190.5 lbs); 365/255/405= 1025 total
3.

MW (171-185 lbs)
1. LuckyL3fty(183 lbs; 5'10"); 405/305/535= 1245 total
2. shady485 (185 lbs); 315/405/455= 1175 total
3. returnofthemack (178 lbs); 275/205/315= 795 total


WW (156-170 lbs)
1. pnoi89 (170 lbs; 5'9"); 335/235/405= 975 total
2. niceguy954 (160 lbs; 6'2"); 305/175/305= 785 total
3. ManOfSteel23 (160 lbs); 275/225/215= 715 total

LW (155 lbs & under)
1. yours truly (125 lbs; 5'9"); 205/125/205= 535 total
2.
3.
*Update*
Deadlift = 250
Bench = 235
Squat = 275 (same, anything higher and my form and depth f**ks up :jay:)

total = 760

I'm 5'9
 12-15-2010, 07:17 PMaway - #29
MrAmazing  space
avatar
space
$1,516 | 5620299
bench went up to 315
 12-17-2010, 12:50 PMaway - #30
ManOfSteel23 28 heat pts28 space
avatar
space
$2,962 | POWERFUL
Originally Posted by MrAmazing
bench went up to 315
Props for s**tting on my update :jay:


 12-24-2010, 03:27 PMaway - #31
ItAlY2BkLyN 230 heat pts230 space
avatar
space
$16,031 | POWERFUL
my max is follows:

Squat: 340
Bench: 250
Deadlift: 230

6'2" 180lbs
 12-25-2010, 03:47 PMaway - #32
Cap Peeler 7 heat pts space
avatar
space
$12,863 | POWERFUL
last time i maxed out.. about a month ago..

bench 350
squat 460
deadlift 375

i'm 6'1, 215lbs.

did mad cardio the past 2-3 months... went down from 240 to 215-217 on certain days
 12-25-2010, 08:12 PMaway - #33
Lux Veritas|M 10 heat pts10 space
avatar
space
$15,052 | POWERFUL
Originally Posted by Rubix
that's pretty sick. i'd probably try that but we don't have bumper weights at my gym and id probably get in s**t if i dropped it lol. try a one hand clean and press. now THAT s**t looks epic.





There it is lol
 01-02-2011, 11:23 PMaway - #34
Kuchiki_Byakuya 10 heat pts10 space
avatar
space
$5,536 | 17104712
Thread updated; number of entrants for categories now upped from three to accommodate more people.
 01-02-2011, 11:36 PMaway - #35
ManOfSteel23 28 heat pts28 space
avatar
space
$2,962 | POWERFUL
I'd like to see some video.

1. gunot86 (148 lbs; 5'10"); 245/235/275 = 755 total
 01-04-2011, 01:15 AMaway - #36
ItAlY2BkLyN 230 heat pts230 space
avatar
space
$16,031 | POWERFUL
was just guessin at my deadlift earlier. don't really work out with other people, so I never push it as far as I can. But tonight tried to see what my deadlift was and rep'd 345 3 x.
 01-04-2011, 01:44 AMaway - #37
MrAmazing  space
avatar
space
$1,516 | 5620299
you got 405 then lol ^
 01-04-2011, 09:03 AMaway - #38
gunot86 1 heat pts space
avatar
space
$562 | 1717064
Originally Posted by ManOfSteel23
I'd like to see some video.


im bulls**tiing

here are my real numbers

bench:225 (max)

squats 245 (5 x 5)

deadlift:last time i did it was 2 years ago in HS 165 (5 reps) not sure about now?

5"10 150
 01-04-2011, 09:04 AMaway - #39
LowaEastSide5 130 heat pts130 space
avatar
space
$23,336 | POWERFUL
videos or it didnt happen
 01-04-2011, 11:00 PMaway - #40
ItAlY2BkLyN 230 heat pts230 space
avatar
space
$16,031 | POWERFUL
Originally Posted by MrAmazing
you got 405 then lol ^
Yea it's hard when you work out alone. My back is definitely sore today. But I don't want to push it too hard w/o a spot. Especially since I don't do deadlifts that often.
 

Home > BX Table Of Contents > The BX Gym - Health, Exercise, and Nutrition
  
    
          join bx


 




that hot ish yesterday


most viewed right now
11 viewing
MMA UFC 184: Rousey vs. Zingano Official Discussion Thread
745 comments
@sports
most viewed right now
9 viewing
Image inside Grace Gealey from Empire.  
60 comments
@eyecandy
most viewed right now
9 viewing
NBA NBA player with the most punchable face  
96 comments
@sports
most viewed right now
8 viewing
What's The Most "Feel Good" Hip Hop Track Ever?
95 comments
@hiphop
most viewed right now
6 viewing
Video inside pac disses nas in afterparty interview
88 comments
@hiphop
most viewed right now
5 viewing
Image inside Coming soon: We're taking Grove Street back!
59 comments
@games
most viewed right now
4 viewing
BOX The best analysis IMO on the Mayweather vs Pacman f..
20 comments
@sports
most viewed right now
3 viewing
Image inside New Gta v pc screenshots  
27 comments
@games
most viewed right now
3 viewing
Video inside ATL Hamburger Victim Speaks Out On Her Friends Jump..
125 comments
@wild'ish


contact us   |   bx@twitter   |   bx@facebook   |   mobile   |   privacy statement   |   BX 1998-end of time.