This is BX @ Boxden.com


**The Official BX GYM Rules and Medical Disclaimer**


 **The Official BX GYM Rules and Medical Disclaimer**
topic by TheMagicMan - 12-10-2009, 08:43 AM - Boxden > The BX Gym - Health, Exercise, and Nutrition


BX Gym Forum Rules

1. No links to paid programs and warez such as P90x are allowed to be shared.
2. Threads without Proper Tags and Prefix's can will be deleted.
3. No Steroid discussion.
4. Duplicated Threads can and will be deleted.




BX GYM Medical and Physical Disclaimer

-----------------------------------------------------------------------------------
99% of the advice given inside of the BX GYM are from NON PROFESSIONAL AND NON LICENSED DOCTORS, NUTRITIONIST, DIETITIANS, ECT.

Please understand that most of those that post here are not trained physicians, dietitians and nutritionist. Many here are beginning lifters and many here are hobbyist who are dedicated to living a healthy lifestyle. We here at Boxden.com are not responsible for any negative side effects and injuries you might experience while trying something that was mentioned on this forum.

DO NOT TREAT ANYTHING TYPED HERE AS THE DEFINITIVE, PROVEN, SCIENTIFICALLY BASED FACT ON THE CORRECT WAY TO TRAIN, EAT, and SUPPLEMENT

If you ever have any serious concerns our questions about supplements that someone might recommend, or an exercise program that you want to start, then PLEASE search the web beyond boxden and ask your doctor about what pre-cautions you might want to take. Many sites like Bodybuilding.com - The Future Of Bodybuilding! Huge Bodybuilding Site. have TONS of good information from trainers, doctors and experienced lifters and you will learn alot more information there then you will here. This sub-section is meant for boxden lifters to discuss their opinions and methods about how they achieve their goals.

Supplementation Disclaimer
Supplements are really meant for those 18 or older and those posting on Boxden are not responsible for the decision you make off of the web and how you spend your money. Many supplements like thermeogenic fat burners and workout stimulators can have different effects on different people and each should be used at your own risk...Before starting a supplementation program, research the ingredients of what you are taking and be informed about what you put into your body. Consult your physician on whether or not, given your medical state, a supplement or product will be safe for you to take.

Workout Routine Disclaimer
If you are not an experienced lifter or have not lifted with a coach, trainer or experienced lifter before, you should really get proper instruction on the basics of weight training. Check with your doctor about your health and what exercises you may or may not be safe to do. Find an experienced lifter in your area that can show you the ropes before attempting a routine that someone might post. Once again, we do not know your medical history and can only give advice at face value. You can seriously do damage to your body if you do exercises incorrectly so please, take the proper precautions and seek more information then what you might have received here.

----------------------------------------------------------------

So remember these guides when reading though the information here and always stay informed about what is recommended here. Have fun and Happy Lifting

-The BXGym Moderator Team


share this topic    Share this on Twitter Share this on Facebook

0 comments for "**The Official BX GYM Rules and Medical Disclaimer**"


 
 


Go Back   Boxden.Com - Stay First. Follow BX. > BX Table Of Contents > The BX Gym - Health, Exercise, and Nutrition
    
         

 



Latest hot topics on fire the past 48 hrs
Article inside  Xbox One's struggles are traceable to one bad decision
72 comments
Microsoft Investigating Xbox Owners for Fraudulently Refunding ..
81 comments
NFL Dallas Cowboys fans are losing their minds
57 comments
 Image(s) inside Pic Of Kidd Kidd Ridin Around In Niissan
New reply 17 minutes ago - 57 comments - by ajeana
 audio inside Nas - The Season (full Version)
New reply 1 hour ago - 120 comments - by MANNYSOSA
 NBA Official Thread: Cleveland Cavaliers Vs Chicago Bull
New reply 38 minutes ago - 1374 comments - by Akira Son Bio
 Image(s) inside Nas Gettin Sucked Off By Madonna In The Studio (pic)
New reply 1 hour ago - 128 comments - by PyrexVisionary
 NFL Halloween Costume
New reply 41 minutes ago - 65 comments - by Frasier
 Image(s) inside Oct 28 - Life Under Obama Sucks. And These Numbers Pro...
New reply 1 hour ago - 116 comments - by KFrizzle
 Video inside Daylyt Video In A Nice Pink Dress And Thot Wear Dissin...
New reply 43 minutes ago - 53 comments - by Star
 Image(s) inside Nicki Minaj's Boyfriend Responds To Drake & Wayne ...
New reply 1 hour ago - 104 comments - by Frankybaby

Like BX on Facebook Follow BX on Twitter
5,834 fans of BX | none new today 4,801 following and 2 new today

hot topic blog       hip-hop   |   sports   |   movies   |   games   |   news   |   wild'ish   |   gear   |   rides   |   tech

contact us   |   mobile   |   privacy statement

 Boxden.com. 1998 - end of time.