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Shaun T Beach Body Insanity Work

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 Shaun T Beach Body Insanity Work
Unread 3 years agoclass of '06 - away - #121
Bouncer 16 heat pts16 space
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@ myself for not doing the full 2 months, bi*ch made sh*t.

i'ma start this up again. most likely next Monday, so i can follow wit the calender, doing the full 2 months this fu*kin time!!!

any of u n*ggas still doing this sh*t?
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Unread 3 years agoclass of '07 - away - #122
stargod  space
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I tried this sh*t about a year ago and only made it to day 3.sh*t was k!lling me,couldn't even walk right especially at work.sh*t definitely hurt so I knew it was working but I was a bi*ch.

I'm gonna start this Saturday hopefully my girl does it too.


Anyone have any before and after progress pics??
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Unread 3 years agoclass of '05 - away - #123
Ari Gold 279 heat pts279 space
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Anybody who needs the work out dvds I got 5 sets for sale $30 each..paypal and I will send all the workouts on 4 dvds
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Unread 3 years agoclass of '04 - away - #124
Prodigy 36 heat pts36 space
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itzjmoney510 said:
Anybody who needs the work out dvds I got 5 sets for sale $30 each..paypal and I will send all the workouts on 4 dvds
The Feds watchin'
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Unread 3 years agoclass of '04 - away - #125
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Bouncer said:
@ myself for not doing the full 2 months, bi*ch made sh*t.

i'ma start this up again. most likely next Monday, so i can follow wit the calender, doing the full 2 months this fu*kin time!!!

any of u n*ggas still doing this sh*t?
I made it through. sh*t got real in the second month. I didn't lose a ton of weight, but I really didn't change my diet. I was only trying to lose 15 pounds and I lost 14. Before this the only thing I ever did was run so to me it was brutal, but my strength and endurance went through the roof. I wouldn't do it again though. sh*t's way too high impact on my knees. Mornings were a nightmare. Good luck to anyone that goes for it. It's tough, but once you get into about the second or third week it's just about freeing up time to do it.
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Unread 3 years agoclass of '05 - away - #126
Ari Gold 279 heat pts279 space
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Prodigy said:
The Feds watchin'
n*gga what dvds
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Unread 3 years agoclass of '08 - away - #127
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I was doing this earlier in the yr I was about a month in and I saw heavy results in my body and in my stamina and endurance. I hurt my knee balling so I had to stop but I just started again on Monday. I don't know about anyone else but I lift weights on top of the workout I guess it just all depends on what you want to accomplish with your body. I deg say the sh*t works tho its all about doing the best you can do. What keeps me motivated is looking at the bi*ches cuz Shaun T likes male genitals on his chin
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Unread 3 years agoclass of '04 - away - #128
Menace718 1 heat pts space
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I'm about to start month 2 in 2 days. sh*t is about to get real, each video starts with the word MAX now lol so far though it's been great I lost about 13 pounds already and I've been watching my diet while taking Oxi Elite Pro during the day. I'll agree with some that mentioned above, it's a bit strenuous on the knees but if you can power through it's not bad. Hate those friggin power jacks, they always fu*k me up....
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Unread 3 years agoclass of '07 - away - #129
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Menace718 said:
I'm about to start month 2 in 2 days. sh*t is about to get real, each video starts with the word MAX now lol so far though it's been great I lost about 13 pounds already and I've been watching my diet while taking Oxi Elite Pro during the day. I'll agree with some that mentioned above, it's a bit strenuous on the knees but if you can power through it's not bad. Hate those friggin power jacks, they always fu*k me up....
I'm taking the same thing (OEP). Start my month 2 next week...keep us updated on the max workouts
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Unread 3 years agoclass of '06 - away - #130
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Four days in myself doing pretty good so far...the biggest thing for me was freeing up time to do the plan.

i weighed in at 330 almost a year ago...i ran, lifted weights, and ate right...down to 290 now starting the program.
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Unread 3 years agoclass of '10 - away - #131
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Where can I get a copy of this?
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Unread 3 years agoclass of '04 - on now - #132
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PUA Lifestyle said:
Where can I get a copy of this?
what this man said .
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Unread 3 years agoclass of '04 - away - #133
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itsbx
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Unread 3 years agoclass of '04 - away - #134
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Just an update for those of you not in month two yet, when I say sh*t gets real I mean it. Each workout adds about 15-20 minutes and the warm ups are modified to be a bit tougher. I feel like Shaun is giving less water breaks and it's obvious how tough it is when you see all the people doing on the video have the going on after each set. It was nice to see they were all having a tough time and that friggin asian in the front wasn't making the stupid faces she does in all the month one videos. I get weirded out though when I see how much Shaun T is grabbin on all the ladies........ and the men
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Unread 3 years agoclass of '06 - away - #135
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Yup, just finished the first 5 days. Was so glad to get the break day but I still feel like I need to do something lol
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Unread 3 years agoclass of '07 - on now - #136
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someone just gave me a copy of this. Im gonna start this today, I needed a change up to my workout routines. Finna go hard!
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Unread 3 years agoclass of '04 - away - #137
Menace718 1 heat pts space
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Drk said:
someone just gave me a copy of this. Im gonna start this today, I needed a change up to my workout routines. Finna go hard!
Best advice I can give you in the beginning is don't gas yourself out from the start. Pace yourself, take a 3 second break once in a while during these things until you build up your endurance. It's just you and Shaun T eye fu*kin you through the TV, ain't no one else watching. You'll thank me later when you keep breathing and pace yourself instead of getting gassed and not being able to finish the last 10 minutes of the workout
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Unread 3 years agoclass of '07 - away - #138
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Menace718 said:
I get weirded out though when I see how much Shaun T is grabbin on all the ladies........ and the men


I started month 2 today... fu*k this sh*t
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Unread 3 years agoclass of '06 - away - #139
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Just started today, i did the first fitness test today. No joke i haven't sweat that much since i was a lil kid. Also i was mad exhausted at the end

seems like its the truth

im let u guys know how it goes tmrw
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Unread 3 years agoclass of '04 - away - #140
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kjayb51 said:


I started month 2 today... fu*k this sh*t
That's exactly how I felt, I fu*ked up and had a long weekend away from home so I had a 3 day break instead of just one. Started that first max workout and honestly bi*ched out on the last set and didn't 100% finish it. If you stick with it you'll be good bro. I felt like a beast finishing month 1 and felt like I got knocked on my a.ss when I started the max workouts. I've regained my endurance a bit, although it's def tough with those extra 20 minutes it's doable if you've got that first month and a decent diet under your belt.
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