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Shaun T Beach Body Insanity Work

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 Shaun T Beach Body Insanity Work
Unread 2 years agoclass of '09 - on now - #781
AC SLATER 48 heat pts48 space
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Just finished day 9. I'm already in good shape, but ima finish anyway, so I'm primed for my bulking phase in the spring. Y'all are right, it does get real repetitive. How different is month 2?
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Unread 2 years agoclass of '06 - away - #782
realgunta 678 heat pts678 space
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^^month 2 will be different and more challenging, dont worry


but yeah i only got bored bc i already did the full 60 days of insanity already, and was going to do in again for a full 2nd round
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Unread 2 years agoclass of '04 - away - #783
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day 14 complete
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Unread 2 years agoclass of '04 - on now - #784
StuNNa 202 heat pts202 space
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day 2 complete
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Unread 2 years agoclass of '10 - on now - #785
lboog1423 225 heat pts225 space
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M said:
^ That's about how far I got before I got bored of it too. I finished the whole thing then did another two weeks, but then I started doing other things at the gym.

I want to start Insanity again now though, but I let my sister borrow the DVDs, I'm sure she'll give up soon though
thats fkd up




working fom home today because of the snow.


Gonna start insanity back up today for lunch. Not looking forward to seeing Tonya
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Unread 2 years agoclass of '05 - away - #786
airmcnair06 18 heat pts18 space
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does anybody skip days here? not for lazy reasons, but because I'm working muscles that haven't been worked in YEARS. All my lower body has been burning after the fitness test. Then I did day 1 the next day and it was even more sore so I skipped yesterday. I'm honestly still a slittle sore but I feel like I'm not getting the best results skipping days. the calendar only suggests one rest day a week, which I'm sure is attainable LATER in the program, once I actually get back in shape.

but i want to do it everyday so it becomes a routine so I don't end up giving up. but for now, I need a few skip days to let these muscles I never work rest.

anybody else experiencing this?

Last edited by airmcnair06; 01-18-2013 at 07:02 PM..
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Unread 2 years agoclass of '04 - away - #787
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airmcnair06 said:
does anybody skip days here? not for lazy reasons, but because I'm working muscles that haven't been worked in YEARS. All my lower body has been burning after the fitness test. Then I did day 1 the next day and it was even more sore so I skipped yesterday. I'm honestly still a slittle sore but I feel like I'm not getting the best results skipping days. the calendar only suggests one rest day a week, which I'm sure is attainable LATER in the program, once I actually get back in shape.

but i want to do it everyday so it becomes a routine so I don't end up giving up. but for now, I need a few skip days to let these muscles I never work rest.

anybody else experiencing this?
No...even my off day I do something jog or go to the gym...i skipped ays my firts got round and took me forever to cmplete the program.....this time im going hard no homo...sa far 16days in no days off...its easier this go around to stay motivated beacuse im not taking days off
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Unread 2 years agoclass of '09 - on now - #788
AC SLATER 48 heat pts48 space
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Starting week 4 tomorrow...
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Unread 2 years agoclass of '09 - away - #789
WezLFaCe_KiD 49 heat pts49 space
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day 3


started vegan too

last time i did it for like 5 n half weeks and stooped but man i felt really conditioned
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Unread 2 years agoclass of '05 - away - #790
lilbeast 70 heat pts70 space
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I want to start next week. When should I do that fitness test? Still gotta download it though
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Unread 2 years agoclass of '04 - on now - #791
StuNNa 202 heat pts202 space
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Day one today.

Not quitting I swear this time
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Unread 2 years agoclass of '09 - on now - #792
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lilbeast said:
I want to start next week. When should I do that fitness test? Still gotta download it though
The fitness test is day 1. You have to do it every 2 weeks after that.
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Unread 2 years agoclass of '04 - on now - #793
StuNNa 202 heat pts202 space
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Day one done
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Unread 2 years agoclass of '04 - on now - #794
StuNNa 202 heat pts202 space
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day 4
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Unread 2 years agoclass of '09 - on now - #795
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StuNNa said:
day 4
Haha stick with it fam.
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Unread 2 years agoclass of '04 - on now - #796
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day 5 just k!lled me, that pure cardio
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Unread 2 years agoclass of '05 - away - #797
lilbeast 70 heat pts70 space
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Just finished the fitness test yall
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Unread 2 years agoclass of '05 - away - #798
lilbeast 70 heat pts70 space
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The days that the schedule has as rest I want to do barbell exercises. It'll be once a week chest, biceps, and triceps exercises. Do you guys think that I should still be good?
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Unread 2 years agoclass of '04 - on now - #799
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week 2
[pic - click to view]

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Unread 2 years agoclass of '09 - on now - #800
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I'm on the recovery week now. 5 days till sh*t gets real...
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