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Shaun T Beach Body Insanity Work

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 Shaun T Beach Body Insanity Work
Unread 01-16-2013, 09:59 AMJoined Nov 2009 - on now - #781
AC SLATER 45 heat pts45 space
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Just finished day 9. I'm already in good shape, but ima finish anyway, so I'm primed for my bulking phase in the spring. Y'all are right, it does get real repetitive. How different is month 2?
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Unread 01-17-2013, 05:04 PMJoined Mar 2006 - away - #782
realgunta 677 heat pts677 space
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^^month 2 will be different and more challenging, dont worry


but yeah i only got bored bc i already did the full 60 days of insanity already, and was going to do in again for a full 2nd round
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Unread 01-17-2013, 07:40 PMJoined Apr 2004 - away - #783
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day 14 complete
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Unread 01-18-2013, 02:02 AMJoined Jul 2004 - away - #784
StuNNa 161 heat pts161 space
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day 2 complete
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Unread 01-18-2013, 05:59 AMJoined May 2010 - on now - #785
lboog1423 220 heat pts220 space
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Originally Posted by M
^ That's about how far I got before I got bored of it too. I finished the whole thing then did another two weeks, but then I started doing other things at the gym.

I want to start Insanity again now though, but I let my sister borrow the DVDs, I'm sure she'll give up soon though
thats fkd up




working fom home today because of the snow.


Gonna start insanity back up today for lunch. Not looking forward to seeing Tonya
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Unread 01-18-2013, 06:57 PMJoined Dec 2005 - away - #786
airmcnair06 18 heat pts18 space
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does anybody skip days here? not for lazy reasons, but because I'm working muscles that haven't been worked in YEARS. All my lower body has been burning after the fitness test. Then I did day 1 the next day and it was even more sore so I skipped yesterday. I'm honestly still a slittle sore but I feel like I'm not getting the best results skipping days. the calendar only suggests one rest day a week, which I'm sure is attainable LATER in the program, once I actually get back in shape.

but i want to do it everyday so it becomes a routine so I don't end up giving up. but for now, I need a few skip days to let these muscles I never work rest.

anybody else experiencing this?

Last edited by airmcnair06; 01-18-2013 at 07:02 PM..
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Unread 01-19-2013, 07:51 AMJoined Apr 2004 - away - #787
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Originally Posted by airmcnair06
does anybody skip days here? not for lazy reasons, but because I'm working muscles that haven't been worked in YEARS. All my lower body has been burning after the fitness test. Then I did day 1 the next day and it was even more sore so I skipped yesterday. I'm honestly still a slittle sore but I feel like I'm not getting the best results skipping days. the calendar only suggests one rest day a week, which I'm sure is attainable LATER in the program, once I actually get back in shape.

but i want to do it everyday so it becomes a routine so I don't end up giving up. but for now, I need a few skip days to let these muscles I never work rest.

anybody else experiencing this?
No...even my off day I do something jog or go to the gym...i skipped ays my firts got round and took me forever to cmplete the program.....this time im going hard no homo...sa far 16days in no days off...its easier this go around to stay motivated beacuse im not taking days off
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Unread 01-27-2013, 01:04 PMJoined Nov 2009 - on now - #788
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Starting week 4 tomorrow...
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Unread 01-27-2013, 07:40 PMJoined May 2009 - away - #789
WezLFaCe_KiD 41 heat pts41 space
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day 3


started vegan too

last time i did it for like 5 n half weeks and stooped but man i felt really conditioned
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Unread 01-27-2013, 07:47 PMJoined Dec 2005 - away - #790
lilbeast 53 heat pts53 space
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I want to start next week. When should I do that fitness test? Still gotta download it though
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Unread 01-28-2013, 06:34 AMJoined Jul 2004 - away - #791
StuNNa 161 heat pts161 space
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Day one today.

Not quitting I swear this time
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Unread 01-28-2013, 07:13 AMJoined Nov 2009 - on now - #792
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Originally Posted by lilbeast
I want to start next week. When should I do that fitness test? Still gotta download it though
The fitness test is day 1. You have to do it every 2 weeks after that.
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Unread 01-28-2013, 02:53 PMJoined Jul 2004 - away - #793
StuNNa 161 heat pts161 space
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Day one done
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Unread 01-31-2013, 02:11 AMJoined Jul 2004 - away - #794
StuNNa 161 heat pts161 space
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day 4
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Unread 01-31-2013, 05:11 AMJoined Nov 2009 - on now - #795
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Originally Posted by StuNNa
day 4
Haha stick with it fam.
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Unread 02-01-2013, 02:59 PMJoined Jul 2004 - away - #796
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day 5 just k!lled me, that pure cardio
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Unread 02-04-2013, 11:37 PMJoined Dec 2005 - away - #797
lilbeast 53 heat pts53 space
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Just finished the fitness test yall
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Unread 02-04-2013, 11:55 PMJoined Dec 2005 - away - #798
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The days that the schedule has as rest I want to do barbell exercises. It'll be once a week chest, biceps, and triceps exercises. Do you guys think that I should still be good?
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Unread 02-05-2013, 01:29 PMJoined Jul 2004 - away - #799
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week 2
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Unread 02-05-2013, 04:12 PMJoined Nov 2009 - on now - #800
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I'm on the recovery week now. 5 days till sh*t gets real...
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