This is BX @ Boxden.com


Shaun T Beach Body Insanity Work


 Shaun T Beach Body Insanity Work
 01-16-2013, 09:59 AMaway - #781
AC SLATER 38 heat pts38

  d 
space
$31,233 | POWERFUL
Just finished day 9. I'm already in good shape, but ima finish anyway, so I'm primed for my bulking phase in the spring. Y'all are right, it does get real repetitive. How different is month 2?
 01-17-2013, 05:04 PMaway - #782
realgunta 673 heat pts673

  d 
space
$14,348 | POWERFUL
^^month 2 will be different and more challenging, dont worry


but yeah i only got bored bc i already did the full 60 days of insanity already, and was going to do in again for a full 2nd round
 01-17-2013, 07:40 PMonline - #783
DonofDons21 

  d 
space
$5,278 | 11266452
day 14 complete
 01-18-2013, 02:02 AMaway - #784
StuNNa 120 heat pts120

  d 
space
$35,452 | POWERFUL
day 2 complete
 01-18-2013, 05:59 AMaway - #785
lboog1423 197 heat pts197

  d 
space
$18,686 | POWERFUL
Originally Posted by M
^ That's about how far I got before I got bored of it too. I finished the whole thing then did another two weeks, but then I started doing other things at the gym.

I want to start Insanity again now though, but I let my sister borrow the DVDs, I'm sure she'll give up soon though
thats fkd up




working fom home today because of the snow.


Gonna start insanity back up today for lunch. Not looking forward to seeing Tonya
 01-18-2013, 06:57 PMaway - #786
airmcnair06 18 heat pts18

  d 
space
$5,984 | POWERFUL
does anybody skip days here? not for lazy reasons, but because I'm working muscles that haven't been worked in YEARS. All my lower body has been burning after the fitness test. Then I did day 1 the next day and it was even more sore so I skipped yesterday. I'm honestly still a slittle sore but I feel like I'm not getting the best results skipping days. the calendar only suggests one rest day a week, which I'm sure is attainable LATER in the program, once I actually get back in shape.

but i want to do it everyday so it becomes a routine so I don't end up giving up. but for now, I need a few skip days to let these muscles I never work rest.

anybody else experiencing this?

Last edited by airmcnair06; 01-18-2013 at 07:02 PM..
 01-19-2013, 07:51 AMonline - #787
DonofDons21 

  d 
space
$5,278 | 11266452
Originally Posted by airmcnair06
does anybody skip days here? not for lazy reasons, but because I'm working muscles that haven't been worked in YEARS. All my lower body has been burning after the fitness test. Then I did day 1 the next day and it was even more sore so I skipped yesterday. I'm honestly still a slittle sore but I feel like I'm not getting the best results skipping days. the calendar only suggests one rest day a week, which I'm sure is attainable LATER in the program, once I actually get back in shape.

but i want to do it everyday so it becomes a routine so I don't end up giving up. but for now, I need a few skip days to let these muscles I never work rest.

anybody else experiencing this?
No...even my off day I do something jog or go to the gym...i skipped ays my firts got round and took me forever to cmplete the program.....this time im going hard no homo...sa far 16days in no days off...its easier this go around to stay motivated beacuse im not taking days off
 01-27-2013, 01:04 PMaway - #788
AC SLATER 38 heat pts38

  d 
space
$31,233 | POWERFUL
Starting week 4 tomorrow...
 01-27-2013, 07:40 PMaway - #789
WezLFaCe_KiD 32 heat pts32

  d 
space
$11,574 | POWERFUL
day 3


started vegan too

last time i did it for like 5 n half weeks and stooped but man i felt really conditioned
 01-27-2013, 07:47 PMonline - #790
lilbeast 30 heat pts30

  d 
space
$2,816 | POWERFUL
I want to start next week. When should I do that fitness test? Still gotta download it though
 01-28-2013, 06:34 AMaway - #791
StuNNa 120 heat pts120

  d 
space
$35,452 | POWERFUL
Day one today.

Not quitting I swear this time
 01-28-2013, 07:13 AMaway - #792
AC SLATER 38 heat pts38

  d 
space
$31,233 | POWERFUL
Originally Posted by lilbeast
I want to start next week. When should I do that fitness test? Still gotta download it though
The fitness test is day 1. You have to do it every 2 weeks after that.
 01-28-2013, 02:53 PMaway - #793
StuNNa 120 heat pts120

  d 
space
$35,452 | POWERFUL
Day one done
 01-31-2013, 02:11 AMaway - #794
StuNNa 120 heat pts120

  d 
space
$35,452 | POWERFUL
day 4
 01-31-2013, 05:11 AMaway - #795
AC SLATER 38 heat pts38

  d 
space
$31,233 | POWERFUL
Originally Posted by StuNNa
day 4
Haha stick with it fam.
 02-01-2013, 02:59 PMaway - #796
StuNNa 120 heat pts120

  d 
space
$35,452 | POWERFUL
day 5 just k!lled me, that pure cardio
 02-04-2013, 11:37 PMonline - #797
lilbeast 30 heat pts30

  d 
space
$2,816 | POWERFUL
Just finished the fitness test yall
 02-04-2013, 11:55 PMonline - #798
lilbeast 30 heat pts30

  d 
space
$2,816 | POWERFUL
The days that the schedule has as rest I want to do barbell exercises. It'll be once a week chest, biceps, and triceps exercises. Do you guys think that I should still be good?
 02-05-2013, 01:29 PMaway - #799
StuNNa 120 heat pts120

  d 
space
$35,452 | POWERFUL
week 2
 02-05-2013, 04:12 PMaway - #800
AC SLATER 38 heat pts38

  d 
space
$31,233 | POWERFUL
I'm on the recovery week now. 5 days till #### gets real...
 
 


Go Back   Boxden.Com - Stay First. Follow BX. > BX Table Of Contents > The BX Gym - Health, Exercise, and Nutrition
    
         

 



Latest hot topics on fire the past 48 hrs
Video inside  Wii U - Super Smash Bros. for Wii U >>>>
69 comments
NBA According to Bleacher Report: Steve Nash will miss entir..
50 comments
NBA 2013 Superteam Lakers the worst manufactured Superteam i..
78 comments
 NBA Espn Nba Insiders: Harden, Howard Among Most Overrated...
New reply 3 minutes ago - 61 comments - by T.O.N.Y.
 Image(s) inside Daaaaamn My Nigga French Montana Back
New reply 32 minutes ago - 102 comments - by SHADOW
 Image(s) inside Alfie From Old Nick Show "my Brother & Me&quo...
New reply 4 minutes ago - 84 comments - by KleanKutt100
 NBA Espn First Take: Nash Or Iverson: Who's The Better Pla...
New reply 36 minutes ago - 189 comments - by JNumbaNC
 BOX Floyd Mayweather Is Scared Of Black Fighters
New reply 15 minutes ago - 72 comments - by Blue Mercury
 Image(s) inside Wealthy Woman Ask "must I Give Out Halloween Cand...
New reply 1 hour ago - 53 comments - by Avon_Barksdale
  Is There Any Rapper That Never "fell Off"?
New reply 19 minutes ago - 159 comments - by JewsusChrist
 Image(s) inside Jaime Fox's Hairline Has A Taper Implant
New reply 3 hours ago - 125 comments - by foshomoney

Like BX on Facebook Follow BX on Twitter
5,826 fans of BX | none new today 4,797 following and 1 new today

hot topic blog       hip-hop   |   sports   |   movies   |   games   |   news   |   wild'ish   |   gear   |   rides   |   tech

contact us   |   mobile   |   privacy statement

 Boxden.com. 1998 - end of time.