Shaun T Beach Body Insanity Work

01-13-2013, 07:36 PM

Day 9 done

01-15-2013, 04:58 PM

at the moment i stopped doing insanity (got bored of the vids)

daily for cardio i simply do one of the hard programs on my treadmill. Works for me

01-16-2013, 08:17 AM

^ That's about how far I got before I got bored of it too. I finished the whole thing then did another two weeks, but then I started doing other things at the gym.

I want to start Insanity again now though, but I let my sister borrow the DVDs, I'm sure she'll give up soon though [pic]

01-16-2013, 09:59 AM

Just finished day 9. I'm already in good shape, but ima finish anyway, so I'm primed for my bulking phase in the spring. Y'all are right, it does get real repetitive. How different is month 2?

01-17-2013, 05:04 PM

^^month 2 will be different and more challenging, dont worry

but yeah i only got bored bc i already did the full 60 days of insanity already, and was going to do in again for a full 2nd round

01-17-2013, 07:40 PM

day 14 complete

01-18-2013, 02:02 AM

day 2 complete [pic]

01-18-2013, 05:59 AM

Originally Posted by M

^ That's about how far I got before I got bored of it too. I finished the whole thing then did another two weeks, but then I started doing other things at the gym.

I want to start Insanity again now though, but I let my sister borrow the DVDs, I'm sure she'll give up soon though [pic]

thats fkd up [pic]

working fom home today because of the snow.

Gonna start insanity back up today for lunch. Not looking forward to seeing Tonya [pic]

07:02 PM

does anybody skip days here? not for lazy reasons, but because I'm working muscles that haven't been worked in YEARS. All my lower body has been burning after the fitness test. Then I did day 1 the next day and it was even more sore so I skipped yesterday. I'm honestly still a slittle sore but I feel like I'm not getting the best results skipping days. the calendar only suggests one rest day a week, which I'm sure is attainable LATER in the program, once I actually get back in shape.

but i want to do it everyday so it becomes a routine so I don't end up giving up. but for now, I need a few skip days to let these muscles I never work rest.

anybody else experiencing this?

01-19-2013, 07:51 AM

Originally Posted by airmcnair06

does anybody skip days here? not for lazy reasons, but because I'm working muscles that haven't been worked in YEARS. All my lower body has been burning after the fitness test. Then I did day 1 the next day and it was even more sore so I skipped yesterday. I'm honestly still a slittle sore but I feel like I'm not getting the best results skipping days. the calendar only suggests one rest day a week, which I'm sure is attainable LATER in the program, once I actually get back in shape.

but i want to do it everyday so it becomes a routine so I don't end up giving up. but for now, I need a few skip days to let these muscles I never work rest.

anybody else experiencing this?

No...even my off day I do something jog or go to the gym...i skipped ays my firts got round and took me forever to cmplete the program.....this time im going hard no homo...sa far 16days in no days off...its easier this go around to stay motivated beacuse im not taking days off

01-27-2013, 01:04 PM

Starting week 4 tomorrow...[pic]

01-27-2013, 07:40 PM

day 3

started vegan too

last time i did it for like 5 n half weeks and stooped [pic]but man i felt really conditioned

01-27-2013, 07:47 PM

I want to start next week. When should I do that fitness test? Still gotta download it though [pic]

01-28-2013, 06:34 AM

Day one today.

Not quitting I swear this time [pic]

01-28-2013, 07:13 AM

Originally Posted by lilbeast

I want to start next week. When should I do that fitness test? Still gotta download it though [pic]

The fitness test is day 1. You have to do it every 2 weeks after that.

01-28-2013, 02:53 PM

Day one done [pic]

01-31-2013, 02:11 AM

day 4 [pic]

01-31-2013, 05:11 AM

Originally Posted by StuNNa

day 4 [pic]

Haha stick with it fam.

02-01-2013, 02:59 PM

day 5 just k!lled me, that pure cardio [pic]

02-04-2013, 11:37 PM

Just finished the fitness test yall

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