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Shaun T Beach Body Insanity Work

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 Shaun T Beach Body Insanity Work
Unread 05-19-2010, 10:57 AMJoined Oct 2007 - away - #61
mastakillah21 7 heat pts space
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What do y'al think is the best Insanity workout?? right now Im doin Cardio Abs mondays - 8 min abs tuesdays - Ab Ripper X on thursdays.... gunna start throwin some p90 weigh workouts in there next week and I should see some nice toning up.
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Unread 05-19-2010, 12:59 PMJoined Jun 2006 - away - #62
Bouncer 14 heat pts14 space
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Originally Posted by mastakillah21
What do y'al think is the best Insanity workout?? right now Im doin Cardio Abs mondays - 8 min abs tuesdays - Ab Ripper X on thursdays.... gunna start throwin some p90 weigh workouts in there next week and I should see some nice toning up.
what u mean best insanity workout? we just doing the full 60 days. whatever it says to do on the calender is the dvd we watch and follow... i don't understand the question..
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Unread 05-19-2010, 02:22 PMJoined Oct 2007 - away - #63
mastakillah21 7 heat pts space
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^^ like which video do you find is the hardest or best work out lol didnt think it was that tough of a question fam.
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Unread 05-19-2010, 08:05 PMJoined Jun 2006 - away - #64
Bouncer 14 heat pts14 space
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Originally Posted by mastakillah21
^^ like which video do you find is the hardest or best work out lol didnt think it was that tough of a question fam.
its a 60 day workout, each day is a different video, i haven't finished the 60 days so therefore i havent done all the videos yet. the first 2 weeks require you to do like the first 3 vids.
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Unread 05-20-2010, 05:11 AMJoined Aug 2006 - away - #65
TheKidHypno' 28 heat pts28 space
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i started working out about a month and a half ago running and swimming, i'm only on my 2nd week of insanity. i changed my diet drastically (used to eat junk food ALOT) and i went from 225 to currently 187 :wow:
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Unread 05-20-2010, 09:06 AMJoined Jun 2006 - away - #66
Bouncer 14 heat pts14 space
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Originally Posted by TheKidHypno'
i started working out about a month and a half ago running and swimming, i'm only on my 2nd week of insanity. i changed my diet drastically (used to eat junk food ALOT) and i went from 225 to currently 187 :wow:
yea dawg, when u stop eating fast food/junk food... u see a nice difference...

i used to eat mcdonalds like crazyyyyyyyyyyyyyyy
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Unread 05-20-2010, 09:06 AMJoined Jun 2006 - away - #67
Bouncer 14 heat pts14 space
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Originally Posted by Young Flo
I did Day 1 of the Insanity: Beach Body Workout and damn it kicked my a.ss. Ima stick with it though.
yeah man, it's hard, but stick through it allll
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Unread 05-20-2010, 03:15 PMJoined Feb 2006 - away - #68
killya 17 heat pts17 space
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man im on my first week still and iv only really lost 3 pounds. Should I be worried, am I not doing something right? Im eating right also. No junk food and s**t and 5 meals a day spread out. Of course the weight doesnt just drop off that quick lol
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Unread 05-20-2010, 08:52 PMJoined Jun 2006 - away - #69
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Originally Posted by killya
man im on my first week still and iv only really lost 3 pounds. Should I be worried, am I not doing something right? Im eating right also. No junk food and s**t and 5 meals a day spread out. Of course the weight doesnt just drop off that quick lol
dawg chill lol.... you can't just lose it all that quick... this takes 2 months to complete...
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Unread 05-22-2010, 12:31 AMJoined Feb 2009 - away - #70
Gonzilla 1 heat pts space
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For anyone wanting to download it, 01Seay has in the Jukebox.

I'm sure if you PM him, he'll wipe you down with a hook up. f**k Torrents.
Tell'em Gonzilla sent you, set you up real nice with a link.
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Unread 05-22-2010, 04:46 AMJoined Jul 2004 - away - #71
will535  space
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i have it in the jukebox also on google if anyone wants it. he's working on a new insanity now and will be out next year. as long as you follow the guide line you'll will lose the wight and get toned. insanity is the next step after p90x
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Unread 05-22-2010, 09:54 AMJoined Sep 2004 - away - #72
RaptorsWon 202 heat pts202 space
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Originally Posted by TheKidHypno'
i started working out about a month and a half ago running and swimming, i'm only on my 2nd week of insanity. i changed my diet drastically (used to eat junk food ALOT) and i went from 225 to currently 187 :wow:
thats hype dawg! Im like that too, I weighed in last sunday at 216lbs at all I ate was junk food, I stopped, eating healthy low cal s**t and its been less than a week and Im about 210lbs now with doing minor workouts...

Im planning on starting officially on monday, but I just pulled my back like 20 min ago trying to workout () and I moving next week so its gonna be hectic to keep up...

I proud of all you n*ggas trying to get fit, good s**t!

Last edited by RaptorsWon; 05-22-2010 at 09:56 AM..
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Unread 05-22-2010, 09:55 AMJoined Sep 2004 - away - #73
RaptorsWon 202 heat pts202 space
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Originally Posted by DallasTexas
can you give me the link also?
check the guys message wall, it should still be up there
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Unread 05-22-2010, 12:27 PMJoined Feb 2006 - away - #74
killya 17 heat pts17 space
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first week of insanity done!. Crazy s**t. I feel good tho lol. i feel awesome! been eating right. So far i pretty much lost 3 pounds. I plan on working my a.ss off and pushing through and i will probably loose another 3 this week. Thats 6 pounds all together. Pretty much like Bouncer since he lost 7 pounds his first 2 weeks. i love this program. It sucks when doing it but man the more i sweat the more happy i am because u know ur burning off all that s**t!

Heres a pic of me now. Abs are coming.




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Unread 05-22-2010, 02:16 PMJoined Apr 2005 - on now - #75
Mattnutz114  space
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this is the real deal
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Unread 05-22-2010, 06:29 PMJoined Aug 2006 - away - #76
TheKidHypno' 28 heat pts28 space
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Originally Posted by Russ369
thats hype dawg! Im like that too, I weighed in last sunday at 216lbs at all I ate was junk food, I stopped, eating healthy low cal s**t and its been less than a week and Im about 210lbs now with doing minor workouts...

Im planning on starting officially on monday, but I just pulled my back like 20 min ago trying to workout () and I moving next week so its gonna be hectic to keep up...

I proud of all you n*ggas trying to get fit, good s**t!
Yeah man...I want to get back down to 150 by sept before I go on this cruise haha
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Unread 06-05-2010, 07:45 AMJoined Feb 2006 - away - #77
killya 17 heat pts17 space
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yoooo! Hows everyone doing on this? A little update i started at 200 and im down to 6 pounds now watching what i eat and doing insanity everyday..Bouncer how ya doing bro?
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Unread 06-05-2010, 07:45 AMJoined Feb 2006 - away - #78
killya 17 heat pts17 space
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i been on this for almost a month now and feel awesome and almost stress free
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Unread 06-05-2010, 09:24 PMJoined Sep 2004 - away - #79
ShaneDawg 2 heat pts space
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smh i see lost of bad info in this thread. the dude is tryin to lose weight and some of u are having him load up on carbs?
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Unread 06-07-2010, 04:19 PMJoined Oct 2004 - away - #80
Budala 414 heat pts414 space
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where are the best deals to buy insanity workout?

i'll spend the $ I don't want to d/l anything and waste time burning it.

Last edited by Budala; 06-07-2010 at 04:22 PM..
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