This is BX @ Boxden.com


Shaun T Beach Body Insanity Work


 Shaun T Beach Body Insanity Work
 05-19-2010, 10:57 AMaway - #61
mastakillah21
What do y'al think is the best Insanity workout?? right now Im doin Cardio Abs mondays - 8 min abs tuesdays - Ab Ripper X on thursdays.... gunna start throwin some p90 weigh workouts in there next week and I should see some nice toning up.
 05-19-2010, 12:59 PMaway - #62
Bouncer
Originally Posted by mastakillah21
What do y'al think is the best Insanity workout?? right now Im doin Cardio Abs mondays - 8 min abs tuesdays - Ab Ripper X on thursdays.... gunna start throwin some p90 weigh workouts in there next week and I should see some nice toning up.
what u mean best insanity workout? we just doing the full 60 days. whatever it says to do on the calender is the dvd we watch and follow... i don't understand the question..
 05-19-2010, 02:22 PMaway - #63
mastakillah21
^^ like which video do you find is the hardest or best work out lol didnt think it was that tough of a question fam.
 05-19-2010, 08:05 PMaway - #64
Bouncer
Originally Posted by mastakillah21
^^ like which video do you find is the hardest or best work out lol didnt think it was that tough of a question fam.
its a 60 day workout, each day is a different video, i haven't finished the 60 days so therefore i havent done all the videos yet. the first 2 weeks require you to do like the first 3 vids.
 05-20-2010, 05:11 AMaway - #65
TheKidHypno'
i started working out about a month and a half ago running and swimming, i'm only on my 2nd week of insanity. i changed my diet drastically (used to eat junk food ALOT) and i went from 225 to currently 187 :wow:
 05-20-2010, 09:06 AMaway - #66
Bouncer
Originally Posted by TheKidHypno'
i started working out about a month and a half ago running and swimming, i'm only on my 2nd week of insanity. i changed my diet drastically (used to eat junk food ALOT) and i went from 225 to currently 187 :wow:
yea dawg, when u stop eating fast food/junk food... u see a nice difference...

i used to eat mcdonalds like crazyyyyyyyyyyyyyyy
 05-20-2010, 09:06 AMaway - #67
Bouncer
Originally Posted by Young Flo
I did Day 1 of the Insanity: Beach Body Workout and damn it kicked my[..]. Ima stick with it though.
yeah man, it's hard, but stick through it allll [pic]
 05-20-2010, 03:15 PMonline - #68
killya
man im on my first week still and iv only really lost 3 pounds. Should I be worried, am I not doing something right? Im eating right also. No junk food and !! and 5 meals a day spread out. Of course the weight doesnt just drop off that quick lol
 05-20-2010, 08:52 PMaway - #69
Bouncer
Originally Posted by killya
man im on my first week still and iv only really lost 3 pounds. Should I be worried, am I not doing something right? Im eating right also. No junk food and !! and 5 meals a day spread out. Of course the weight doesnt just drop off that quick lol
dawg chill lol.... you can't just lose it all that quick... this takes 2 months to complete...
 05-22-2010, 12:31 AMaway - #70
Gonzilla
For anyone wanting to download it, 01Seay has in the Jukebox.

I'm sure if you PM him, he'll wipe you down with a hook up. !! Torrents.
Tell'em Gonzilla sent you, set you up real nice with a link.
 05-22-2010, 04:46 AMaway - #71
will535
i have it in the jukebox also on megaupload if anyone wants it. he's working on a new insanity now and will be out next year. as long as you follow the guide line you'll will lose the wight and get toned. insanity is the next step after p90x
 05-22-2010, 09:54 AMaway - #72
Russ369
Originally Posted by TheKidHypno'
i started working out about a month and a half ago running and swimming, i'm only on my 2nd week of insanity. i changed my diet drastically (used to eat junk food ALOT) and i went from 225 to currently 187 :wow:
thats hype dawg! Im like that too, I weighed in last sunday at 216lbs at all I ate was junk food, I stopped, eating healthy low cal !! and its been less than a week and Im about 210lbs now with doing minor workouts...

Im planning on starting officially on monday, but I just pulled my back like 20 min ago trying to workout ([pic]) and I moving next week so its gonna be hectic to keep up...

I proud of all you niccas trying to get fit, good !!! [pic]

Last edited by Russ369; 05-22-2010 at 09:56 AM..
 05-22-2010, 09:55 AMaway - #73
Russ369
Originally Posted by DallasTexas
can you give me the link also?
check the guys message wall, it should still be up there
 05-22-2010, 12:27 PMonline - #74
killya
first week of insanity done!. Crazy !!. I feel good tho lol. i feel awesome! been eating right. So far i pretty much lost 3 pounds. I plan on working my[..] off and pushing through and i will probably loose another 3 this week. Thats 6 pounds all together. Pretty much like Bouncer since he lost 7 pounds his first 2 weeks. i love this program. It sucks when doing it but man the more i sweat the more happy i am because u know ur burning off all that !!!

Heres a pic of me now. Abs are coming.



Uploaded with
 05-22-2010, 02:16 PMaway - #75
Mattnutz114
this is the real deal
 05-22-2010, 06:29 PMaway - #76
TheKidHypno'
Originally Posted by Russ369
thats hype dawg! Im like that too, I weighed in last sunday at 216lbs at all I ate was junk food, I stopped, eating healthy low cal !! and its been less than a week and Im about 210lbs now with doing minor workouts...

Im planning on starting officially on monday, but I just pulled my back like 20 min ago trying to workout ([pic]) and I moving next week so its gonna be hectic to keep up...

I proud of all you niccas trying to get fit, good !!! [pic]
Yeah man...I want to get back down to 150 by sept before I go on this cruise haha
Posted via Mobile Device
 06-05-2010, 07:45 AMonline - #77
killya
yoooo! Hows everyone doing on this? A little update i started at 200 and im down to 6 pounds now watching what i eat and doing insanity everyday..Bouncer how ya doing bro?
 06-05-2010, 07:45 AMonline - #78
killya
i been on this for almost a month now and feel awesome and almost stress free
 06-05-2010, 09:24 PMaway - #79
ShaneDawg
smh i see lost of bad info in this thread. the dude is tryin to lose weight and some of u are having him load up on carbs?
 06-07-2010, 04:19 PMaway - #80
Budala
where are the best deals to buy insanity workout?

i'll spend the $ I don't want to d/l anything and waste time burning it.

Last edited by Budala; 06-07-2010 at 04:22 PM..
 
Thread Tools

 

Go Back   Boxden.Com - Stay First. Follow BX. > BX Table Of Contents > The BX Gym - Health, Exercise, and Nutrition
    
         
Mark Forums Read

 



Latest hot topics on fire the past 48 hrs
NBA Flashback: Penny Abusing The Bulls (video)
51 comments
NBA Nate Robinson unlikely to return to Bulls next season
74 comments
Image inside  Bx Dictionary submission
53 comments
 Image(s) inside Drake In Dada Clothing Photoshop Thread
New reply 7 seconds ago - 272 comments - by tonystarks21
 Image(s) inside Kanye West "yeezus" Album Cover + Official P...
New reply 10 minutes ago - 91 comments - by esvi
  Michael Myers Vs Jason Voorhees
New reply 1 minute ago - 99 comments - by FlippiN Oz's
 Article inside Microsoft To Announce “tons Of Exclusives” At E3 Next ...
New reply 13 minutes ago - 57 comments - by slim9428
  What Hip Hop Slang Is Exclusive To You City Or Hood
New reply 6 minutes ago - 172 comments - by SavageMitten
 NFL Nfl Rookies In New Digs (pics)
New reply 16 minutes ago - 98 comments - by Got Cheeve?
 Image(s) inside Jay-z X Drake In The Studio...rocnation X Ovo...
New reply 9 minutes ago - 68 comments - by Avon_Barksdale
 Image(s) inside Mazaradi Fox 14 Yr Old Daughter Killed On Queens Trans...
New reply 41 minutes ago - 56 comments - by otherside

Join us on Facebook. Check out the BX fan page and hit the Like button. Follow BX on Twitter to get instant hot topic alerts. Enter your email address below and receive a daily hot topic newsletter.
5,306 fans of BX and 2 new today 4,289 following and 1 new today

 


hot topic blog   »    hip-hop   |   sports   |   movies   |   games   |   news   |   wild'ish   |   gear   |   eyecandy   |   rides   |   tech

contact us   |   mobile   |   sitemap   |   privacy statement

© Boxden.com. 1998 - end of time.