This is BX @ Boxden.com


Shaun T Beach Body Insanity Work


 Shaun T Beach Body Insanity Work
 01-01-2013, 05:29 PMaway - #761
realgunta 664 heat pts664

  d 
space
$14,096 | POWERFUL
im doing insanity all over again, from the start


today i finished day 4.......LETS GET IT
 01-01-2013, 07:48 PMaway - #762
realgunta 664 heat pts664

  d 
space
$14,096 | POWERFUL
Originally Posted by knives
ive been bull ####ting so bad with this. I only do pure cardio and Plyo circuit. I can do those pretty well with no breaks for the most part. I just get bored with some of the other workouts. the actual movements. but i'm gonna take this more seriously and and do the full thing starting tomorrow. Might just do the fit test tonight honestly.


how's asylum for those that have moved on from insanity?
^^asylum imo is GREAT if you play some sort of sports on a regular or just tryna get your overall speed, quickness agilty levels up

doing asylum for weight loss......nah you wont lose as much as you would from doing insanity in all honesty.

it all depends on what your trying to achieve
 01-01-2013, 07:51 PMaway - #763
realgunta 664 heat pts664

  d 
space
$14,096 | POWERFUL
ayo QUESTION:


i still have some belly fat that im trying to lose. Seems like its a #### to lose yo. Im currently 178 lbs, but still wanna lose some fat. My eating habits are good, but damn yo that lil belly fat in the lower abdomen dont wanna go away for ####ttttttt.

any tips???
 01-02-2013, 07:16 AMaway - #764
RedSpyda 

  d 
space
$2,580 | POWERFUL
Originally Posted by realgunta
ayo QUESTION:


i still have some belly fat that im trying to lose. Seems like its a #### to lose yo. Im currently 178 lbs, but still wanna lose some fat. My eating habits are good, but damn yo that lil belly fat in the lower abdomen dont wanna go away for ####ttttttt.

any tips???
Have you tried reducing your calorie intake?
 01-02-2013, 02:22 PMaway - #765
realgunta 664 heat pts664

  d 
space
$14,096 | POWERFUL
^^oh yea for sure man. Im eatin good clean stuff, just im beginning to wonder if the lower belly fat will ever go away
 01-04-2013, 03:26 PMonline - #766
Stringer 19 heat pts19

  d 
space
$1,167 | 12540890
I thought that i drank a lot of water before insanity hell that's all i do now! Does anybody combine a weight routine with this? I'm trying to hit the gym 3 times a week and do this as well, so far so good
 01-06-2013, 08:42 AMaway - #767
DonofDons21 

  d 
space
$5,153 | 10891976
Originally Posted by realgunta
im doing insanity all over again, from the start


today i finished day 4.......LETS GET IT
same here....just wrapped up day 2
 01-06-2013, 10:57 AMaway - #768
realgunta 664 heat pts664

  d 
space
$14,096 | POWERFUL
Originally Posted by Stringer
I thought that i drank a lot of water before insanity hell that's all i do now! Does anybody combine a weight routine with this? I'm trying to hit the gym 3 times a week and do this as well, so far so good


^^during my first round of insanity i didnt do any weights


now im in my second time around doing insanity and i do weights 5 days a week.
 01-09-2013, 06:08 PMaway - #769
realgunta 664 heat pts664

  d 
space
$14,096 | POWERFUL
finished day 10










"dont have your legs too wide,.....dont have your legs too wide.......Josh......."









lol.....dig deeper
 01-09-2013, 06:56 PMaway - #770
DonofDons21 

  d 
space
$5,153 | 10891976
Originally Posted by realgunta
^^during my first round of insanity i didnt do any weights


now im in my second time around doing insanity and i do weights 5 days a week.
i didnt i think when i hit month 2 im gonna add in some p90x
 01-10-2013, 07:56 AMonline - #771
AC SLATER 29 heat pts29

  d 
space
$28,695 | POWERFUL
Started this Monday.
 01-10-2013, 07:30 PMaway - #772
realgunta 664 heat pts664

  d 
space
$14,096 | POWERFUL
finished day 11
 01-11-2013, 05:27 AMaway - #773
DonofDons21 

  d 
space
$5,153 | 10891976
Originally Posted by realgunta
finished day 11
Are you taking the off day? I just did max plyo , just don't want to get lethargic by sitting a whole day
 01-11-2013, 02:44 PMaway - #774
realgunta 664 heat pts664

  d 
space
$14,096 | POWERFUL
^^^i dont take any days off


just sundays (the calendar has sundays as the day off)
 01-12-2013, 01:52 PMaway - #775
NCAT_Boi 1 heat pts

  d 
space
$1,455 | 7540561
i started up again after completion in august. if you all have it, there is an upper body workout included for insanity. i am doing this vid on my rest days.
 01-12-2013, 06:56 PMaway - #776
realgunta 664 heat pts664

  d 
space
$14,096 | POWERFUL
finished day 12
 01-13-2013, 10:55 AMaway - #777
AndyRose23 

  d 
space
$261 | 2203610
Just got over the flu, had it for a whole 3 weeks

I start round 2 tomorrow, the rulers back
 01-13-2013, 07:36 PMaway - #778
DonofDons21 

  d 
space
$5,153 | 10891976
Day 9 done
 01-15-2013, 04:58 PMaway - #779
realgunta 664 heat pts664

  d 
space
$14,096 | POWERFUL
at the moment i stopped doing insanity (got bored of the vids)

daily for cardio i simply do one of the hard programs on my treadmill. Works for me
 01-16-2013, 08:17 AMaway - #780
M 2 heat pts

  d 
space
$13,563 | POWERFUL
^ That's about how far I got before I got bored of it too. I finished the whole thing then did another two weeks, but then I started doing other things at the gym.

I want to start Insanity again now though, but I let my sister borrow the DVDs, I'm sure she'll give up soon though
 
 


Go Back   Boxden.Com - Stay First. Follow BX. > BX Table Of Contents > The BX Gym - Health, Exercise, and Nutrition
    
         

 



Latest hot topics on fire the past 48 hrs
Image inside  She goes by Thick Yellowbone
120 comments
NBA OKC Convincing 1st Rd Pick To Forego 750k Rookie Salary ..
74 comments
NBA Ray Allen leaning toward signing with the Cavaliers
86 comments
 Image(s) inside Dr Dre Yacht Life With Xzibit
New reply 51 seconds ago - 83 comments - by WizDoM
 Image(s) inside My Moms Sent Me This Text, Yall Folks Do This Sh-t?
New reply 17 minutes ago - 96 comments - by Affliction
 NBA Seattle & Louisville To Both Get New Nba Teams
New reply 5 minutes ago - 86 comments - by JohnDoe
 NBA Throwback: Ed Davis: "ain't No Way A Real Basketb...
New reply 23 minutes ago - 67 comments - by Eazy123
 Article inside Drake Calls Himself & J. Cole The "only Two K...
New reply 13 minutes ago - 170 comments - by justinjones
 Image(s) inside Rick Ross Is Out Here Losin Weight.. Part 2
New reply 23 minutes ago - 90 comments - by MusicVideos
 Image(s) inside Joe Budden And Ransom Reunite After 7 Years
New reply 17 minutes ago - 142 comments - by Hieroglyphic
 NBA James Harden: “dwight And I Are The Cornerstones Of Th...
New reply 31 minutes ago - 71 comments - by timdog

Like BX on Facebook Follow BX on Twitter
5,756 fans of BX | none new today 4,746 following | none new today

hot topic blog   »    hip-hop   |   sports   |   movies   |   games   |   news   |   wild'ish   |   gear   |   rides   |   tech

contact us   |   mobile   |   privacy statement

© Boxden.com. 1998 - end of time.