Shaun T Beach Body Insanity Work

08-06-2012, 09:27 PM

sidenote: any of you guys ever notice how fit that tonya brawd in the vids is (the asian brawd).

after shaun t she is easily the 2nd fittest in all the vids, she rarely takes breaks, damn

its another brawd in the vids thats nice looking too, a snow bunny, cant recall the name tho, lol

08-06-2012, 09:27 PM

Originally Posted by realgunta

just finished day 8 today

im getting better, i actually look forward to doing insanity, its way more "fun" that running on the treadmill

Insanity month one has you like [pic]

Insanity month two has you like [pic]

08-06-2012, 09:30 PM

Originally Posted by realgunta

sidenote: any of you guys ever notice how fit that tonya brawd in the vids is (the asian brawd).

after shaun t she is easily the 2nd fittest in all the vids, she rarely takes breaks, damn

its another brawd in the vids thats nice looking too, a snow bunny, cant recall the name tho, lol

Tonya = the ultimate troll with how she mocks you through the screen with the stupid faces she makes pretending like !! is tough when you just start the damn video. she is an attention chick that likes the camera too much. All that bull!! stops in month two though [pic]

08-06-2012, 09:38 PM

Originally Posted by Menace718

Tonya = the ultimate troll with how she mocks you through the screen with the stupid faces she makes pretending like !! is tough when you just start the damn video. she is an attention chick that likes the camera too much. All that bull!! stops in month two though [pic]

They started a Tonya hate facebook page [pic]

[pic]

08-06-2012, 10:03 PM

Originally Posted by Menace718

Insanity month one has you like [pic]

Insanity month two has you like [pic]

[pic]

08-06-2012, 10:14 PM

[pic][pic][pic]

always^ xD

08-06-2012, 11:19 PM

WOW @ there being a FB group about tonya, lol the fuk

08-07-2012, 03:30 AM

[pic] Insanity Workout - Fit Girls in the Most Extreme Home Fitness Workout - YouTube

^^^LOL

08-07-2012, 06:35 AM

Where can I download it? I couldnt find it on itsBX... Steer me in the direction of where to download please!

08-07-2012, 07:55 AM

Originally Posted by [MK]

Where can I download it? I couldnt find it on itsBX... Steer me in the direction of where to download please!

DVDRips

08-07-2012, 07:59 AM

Originally Posted by kjayb51

They started a Tonya hate facebook page [pic]

[pic]

Oh !! that's funny so it ain't just me. Like I said when you get to the max workouts that !! is too taxing for her to start acting up like that and she doesn't have !! to say or make stupid faces. Also she isn't in every video like the first set. The most in shape one in his videos that rarely takes a break is the blonde girl Ariel.

I love the people in his videos that give up more than the person doing it at home though. I get no inspiration from Akiele (sp?), the black girl on the left side who literally does this after every set [pic], the white girl on the right who drinks more water than actually works out and the other dude Chris from the Fit Test video who you can tell was more or less picked as the regular guy for you to check your pace against.

08-07-2012, 08:03 AM

I actually like Tonya [pic], her face expressions got kind of annoying but watching her always kept me motivated

08-07-2012, 10:43 PM

just finished day 9

my shoes sole fell off near the end, SMHHHHH, had to pause quick and switch sneakers.

also remember to breath properly, at times i dont do it and end up burning out myself quicker than need be. It can make a big diff

08-07-2012, 11:20 PM

tonya's tramp stamp [pic]

but for real some of those !!es during the 3rd set of jumping jacks look like they are on fast foward on the dvd player got me jumping around like a meth addict trying to keep up

08-08-2012, 09:22 AM

It Works... Imma start it up again.....

08-08-2012, 10:38 AM

Tonya is Shaun T's lady... Thats why its easy for her, she prob help create it!!!

08-08-2012, 09:51 PM

^^^^shaun t is NOT the guy who created it

the same company who created p90X created insanity

08-08-2012, 09:54 PM

finished day 10 day

ayo, i usually eat fruit then like 2 hours after i do the insanity, but this morning i was all out of fruits so i ate cereal instead. Didnt work good at all, even tho i gave it maddddd time to digest fully i felt sluggish throughout the entire routine

the food u eat before makes a big difference

08-08-2012, 10:03 PM

Originally Posted by realgunta

finished day 10 day

ayo, i usually eat fruit then like 2 hours after i do the insanity, but this morning i was all out of fruits so i ate cereal instead. Didnt work good at all, even tho i gave it maddddd time to digest fully i felt sluggish throughout the entire routine

the food u eat before makes a big difference

[pic] yupp it iss...had a breakfast burrito from McDonalds an hour and a half later when i did insanity i was struggling

08-08-2012, 10:55 PM

Originally Posted by realgunta

just finished day 9

my shoes sole fell off near the end, SMHHHHH, had to pause quick and switch sneakers.

also remember to breath properly, at times i dont do it and end up burning out myself quicker than need be. It can make a big diff

tip of the day folks...breath lol! SO TRUE

My bro finished insanity, took a break and started up month 2 again...I'm like !! it LETS GO.

2/2 so far...looking forward for tomorrow[pic]

little do I know my bro is stocking up for asylum...anyone know where to buy a good agility ladder? I see one on amazon but its only 1 row...will it be good enough?

Join us on Facebook. Check out the BX fan page and hit the Like button.	Follow BX on Twitter to get instant hot topic alerts.	Enter your email address below and receive a daily hot topic newsletter.
5,315 fans of BX and 1 new today	4,292 following and 1 new today