Boxden hiphop sports wild'ish games movies news eyecandy tech gear rides
trending now most viewers #top20 top yesterday all sections videos pics tracks headlines

Shaun T Beach Body Insanity Work

most watched this minute | see more
most viewed right now
159 viewing
 Numbers donít lie: Jay-Zís Tidal a spectacular flop
64 comments
most viewed right now
77 viewing
Article inside Original X-Men Member Ice Man comes out as a f#####
77 comments

top in section
66 viewing
BOX I'm sorry MissJackson [fell off hard]
top in sports
top in section
30 viewing
 Image inside why did we get 3 different max paynes'
top in games

people viewing this topic:   (0 members and 1 guests)  
 
 

let em know Ľ Share this on TwitterShare this on Facebook
 Shaun T Beach Body Insanity Work
Unread 5 years agoclass of '06 - away - #1
71324 pageviews
1113 comments


Bouncer 15 heat pts15 space
avatar space
the movement moves.
space
$14,023 | POWERFUL
I'm about to start day 1 of this workout, just wondering if any of y'all have done it/are doing it, to see how it's going? And let me know anything else I need to know before I start. Can anyone do this? Is it really that hard? etc...
Reply With Quote
Props given to Bouncer CurtisJackson (01-04-2011)

1113 comments for "Shaun T Beach Body Insanity Work"

- To post a comment, join the squad -


Unread 5 years agoclass of '07 - away - #2
DaForce13 20 heat pts20 space
avatar space
**PK k!llAS**
space
$4,128 | POWERFUL
I'm in my 3rd week of it... its hard as f**k lol like seriously after im done with the workout I am drippin' with sweat, I usually cant tell if im losing anything because i constantly check whether im losing weight but in only 3 week alot of people said im look like im cutting down ALOT...

in lame terms... it works.
Reply With Quote
Unread 5 years agoclass of '10 - away - #3
The Muffin Man  space
avatar space
xbl/psn tag=iamcrackmusik
space
$1,354 | 4214866
it's like a cardio atomic bomb

if anything, your stamina will increase exponentially
Reply With Quote
Unread 5 years agoclass of '05 - away - #4
dmunson318  space
avatar space
Dwight Walker
space
$7,415 | 15926933
i can't tell the difference myself but it works. its probably like playing 4 str8 games of whole court basketball full speed. tonya keeps me motivated though
Reply With Quote
Unread 5 years agoclass of '06 - away - #5
Bouncer 15 heat pts15 space
avatar space
the movement moves.
space
$14,023 | POWERFUL
nice. i'm about to start tomorrow my day 1 .... i'm pretty excited cuz i wanna cut down. i'm at 205 right now @ 6'3"
Reply With Quote
Unread 5 years agoclass of '06 - away - #6
killya 17 heat pts17 space
avatar space
Senior Member
space
$3,952 | 19814040
Im Starting tommorow as well lol. After that I plan on doing p90X to build on more muscle since insanity is more of cardio. But is that a good idea? Does it matter which one I do first?..All in all im looking to slim down alot with a flat stomach and a nice 6 pack..
Reply With Quote
Unread 5 years agoclass of '06 - away - #7
Bouncer 15 heat pts15 space
avatar space
the movement moves.
space
$14,023 | POWERFUL
killya said:
Im Starting tommorow as well lol. After that I plan on doing p90X to build on more muscle since insanity is more of cardio. But is that a good idea? Does it matter which one I do first?..All in all im looking to slim down alot with a flat stomach and a nice 6 pack..
that's basically what i'm trying to do. hopefully after these 60 days ima b lookin' fit as f**k.

my girl is gone for 6 weeks so i'm looking to give her a nice surprise when she get back haaha..
Reply With Quote
Unread 5 years agoclass of '06 - away - #8
StatisticZ 1 heat pts space
avatar space
You & Yours
space
$13,564 | 19218087
For ya'll hoping just the program is gonna help you have abs and s**t, better check your diet because diet is bigger than the working out.
Reply With Quote
Unread 5 years agoclass of '04 - away - #9
RoyceDa59 142 heat pts142 space
avatar space
AK My Bae
space
$12,456 | POWERFUL
2 weeks away from completion and yes it does work, I'm starting to see results in the abs but I don't think I'll have the ridiculous results that some people did the first go around. I think that'll come after round 2 but the weight does fall off fast.
Reply With Quote
Unread 5 years agoclass of '06 - away - #10
killya 17 heat pts17 space
avatar space
Senior Member
space
$3,952 | 19814040
RoyceDa59 said:
2 weeks away from completion and yes it does work, I'm starting to see results in the abs but I don't think I'll have the ridiculous results that some people did the first go around. I think that'll come after round 2 but the weight does fall off fast.
Do you mean round 2 as in month 2? Or do you do the whole program over.
Reply With Quote
Unread 5 years agoclass of '06 - away - #11
MrAmazing  space
avatar space
Stronger Than You
space
$1,516 | 5620299
Diet is the biggest key to it all.
Reply With Quote
Unread 5 years agoclass of '06 - away - #12
Bouncer 15 heat pts15 space
avatar space
the movement moves.
space
$14,023 | POWERFUL
RoyceDa59 said:
2 weeks away from completion and yes it does work, I'm starting to see results in the abs but I don't think I'll have the ridiculous results that some people did the first go around. I think that'll come after round 2 but the weight does fall off fast.
Sick. I'm looking to just drop some weight and look a bit slimmer (no I'm not fat).
Reply With Quote
Unread 5 years agoclass of '06 - away - #13
Bouncer 15 heat pts15 space
avatar space
the movement moves.
space
$14,023 | POWERFUL
And yeah, I also heard diet is the number 1 thing to focus on, but I got that "Insanity Nutrition Guide", so I'ma see what it says in there and go by that.
Reply With Quote
Unread 5 years agoclass of '06 - away - #14
Bouncer 15 heat pts15 space
avatar space
the movement moves.
space
$14,023 | POWERFUL
I did my day 1 today just the "fit test" and I f**king died..... this s**t better work after the 60 days is up. Haven't sweat that hard since I used to play full court ball.
Reply With Quote
Unread 5 years agoclass of '06 - away - #15
killya 17 heat pts17 space
avatar space
Senior Member
space
$3,952 | 19814040
Bouncer? said:
I did my day 1 today just the "fit test" and I f**king died..... this s**t better work after the 60 days is up. Haven't sweat that hard since I used to play full court ball.
whats ur nutrition looking like? like ur calories, what u eat for breakfast, lunch and dinner?
Reply With Quote
Unread 5 years agoclass of '06 - away - #16
Bouncer 15 heat pts15 space
avatar space
the movement moves.
space
$14,023 | POWERFUL
killya said:
whats ur nutrition looking like? like ur calories, what u eat for breakfast, lunch and dinner?
To be honest I need the answer to that same question.

Today I did that fit test on an empty stomach

And so far I've only ate once today.... But I'm not really worried, I'm just gonna stop eating junk food/fast food and all I'm gonna be drinking is water.
Reply With Quote
Unread 5 years agoclass of '06 - away - #17
killya 17 heat pts17 space
avatar space
Senior Member
space
$3,952 | 19814040
Bouncer? said:
To be honest I need the answer to that same question.

Today I did that fit test on an empty stomach

And so far I've only ate once today.... But I'm not really worried, I'm just gonna stop eating junk food/fast food and all I'm gonna be drinking is water.

oooo yea. Dont do it on a empty stomach or you will be puking all over the damn place. Try some protein before you do it, and foods that have alot of carbs.
Reply With Quote
Unread 5 years agoclass of '07 - away - #18
DaForce13 20 heat pts20 space
avatar space
**PK k!llAS**
space
$4,128 | POWERFUL
RoyceDa59 said:
2 weeks away from completion and yes it does work, I'm starting to see results in the abs but I don't think I'll have the ridiculous results that some people did the first go around. I think that'll come after round 2 but the weight does fall off fast.


what you mean by that?
Reply With Quote
Unread 5 years agoclass of '06 - away - #19
dabigboi305  space
avatar space
M.O.B Iz Da Model IFollow
space
$664 | 916125
dont worry bro if you stick to it and put ya all in it u will 100% see results and ya gotta keep ya diet looking alright too that and p90x works wonderfull
Reply With Quote
Unread 5 years agoclass of '06 - away - #20
Bouncer 15 heat pts15 space
avatar space
the movement moves.
space
$14,023 | POWERFUL
dabigboi305 said:
dont worry bro if you stick to it and put ya all in it u will 100% see results and ya gotta keep ya diet looking alright too that and p90x works wonderfull
yea my n*gga i did day 2 today, f**king pushing myself like crazy... but sometimes i gotta rest before the n*ggaz on the dvd do... but then i catch my breath and keep going... is that still good?
Reply With Quote
 

Home > all sections > The BX Gym
  
    
          join bx


 




that hot ish yesterday


most viewed right now
60 viewing
Video inside Welvin Harris "Got'eem" in trouble !!!!!
64 comments
@wild'ish
most viewed right now
41 viewing
Video inside Chandra Davis aka Deelishis Twerking Compilation
41 comments
@eyecandy
most viewed right now
28 viewing
NFL When Warren Sapp realizes he's about to go to jail
240 comments
@sports
most viewed right now
25 viewing
NBA Pat Riley: " No more hidden agendas from smiling faces"
123 comments
@sports
most viewed right now
24 viewing
Image inside Sexually Frustrated Housewife Beyonce Watches Milf Hunter Drake Perfor..
151 comments
@hiphop
most viewed right now
20 viewing
Young Thug Barter 6- 16,181 (Flop City)
380 comments
@hiphop
most viewed right now
20 viewing
Video inside When you fu-king a GD ass bi-ch
53 comments
@wild'ish
most viewed right now
20 viewing
Video inside Muslim Women Might Be Caking Under Them ...
95 comments
@wild'ish
most viewed right now
18 viewing
Image inside Mobb Deep Says Puff Daddy Had Group Change Its Original Name 'Poetical..
52 comments
@hiphop

^
contact us   |   bx@twitter   |   bx@facebook   |   privacy   |   search   |  © BX 1998-end of time