Boxden hiphop sports wild'ish games movies news eyecandy tech gear rides
trending now popular now #top20 top yesterday all sections videos pics tracks headlines

Shaun T Beach Body Insanity Work

most watched this minute | see more
most viewed right now
165 viewing
 Video inside New Young Thug Teaser (Carter 6) - Young Thug - Che..
72 comments
most viewed right now
117 viewing
Video inside Karrine Steffans Breaks Down How She Got 'Superhead..
197 comments

top in section
47 viewing
 Image inside I got fired today babe =(
top in wild'ish
top in section
41 viewing
 NBA Chris be like
top in sports

people viewing this topic:   (0 members and 1 guests)  
 
 

let em know Share this on TwitterShare this on Facebook
 Shaun T Beach Body Insanity Work
Unread 05-08-2010, 01:23 PMJoined Jun 2006 - away - #1
70968 pageviews
1113 comments


Bouncer 14 heat pts14 space
avatar space
the movement moves.
space
$13,847 | POWERFUL
I'm about to start day 1 of this workout, just wondering if any of y'all have done it/are doing it, to see how it's going? And let me know anything else I need to know before I start. Can anyone do this? Is it really that hard? etc...
Reply With Quote
The Following BX resident gave props to Bouncer CurtisJackson (01-04-2011)

1113 comments for "Shaun T Beach Body Insanity Work"

- To post a comment, join the squad -


Unread 05-09-2010, 06:49 PMJoined Jun 2007 - on now - #2
DaForce13 20 heat pts20 space
avatar space
**PK k!llAS**
space
$4,127 | POWERFUL
I'm in my 3rd week of it... its hard as f**k lol like seriously after im done with the workout I am drippin' with sweat, I usually cant tell if im losing anything because i constantly check whether im losing weight but in only 3 week alot of people said im look like im cutting down ALOT...

in lame terms... it works.
Reply With Quote
Unread 05-09-2010, 07:07 PMJoined Mar 2010 - away - #3
The Muffin Man  space
avatar space
xbl/psn tag=iamcrackmusik
space
$1,354 | 4214866
it's like a cardio atomic bomb

if anything, your stamina will increase exponentially
Reply With Quote
Unread 05-09-2010, 07:47 PMJoined Apr 2005 - away - #4
dmunson318  space
avatar space
Dwight Walker
space
$7,401 | 15926933
i can't tell the difference myself but it works. its probably like playing 4 str8 games of whole court basketball full speed. tonya keeps me motivated though
Reply With Quote
Unread 05-09-2010, 08:06 PMJoined Jun 2006 - away - #5
Bouncer 14 heat pts14 space
avatar space
the movement moves.
space
$13,847 | POWERFUL
nice. i'm about to start tomorrow my day 1 .... i'm pretty excited cuz i wanna cut down. i'm at 205 right now @ 6'3"
Reply With Quote
Unread 05-09-2010, 08:17 PMJoined Feb 2006 - away - #6
killya 17 heat pts17 space
avatar space
Senior Member
space
$3,952 | 19814040
Im Starting tommorow as well lol. After that I plan on doing p90X to build on more muscle since insanity is more of cardio. But is that a good idea? Does it matter which one I do first?..All in all im looking to slim down alot with a flat stomach and a nice 6 pack..
Reply With Quote
Unread 05-09-2010, 09:50 PMJoined Jun 2006 - away - #7
Bouncer 14 heat pts14 space
avatar space
the movement moves.
space
$13,847 | POWERFUL
Originally Posted by killya
Im Starting tommorow as well lol. After that I plan on doing p90X to build on more muscle since insanity is more of cardio. But is that a good idea? Does it matter which one I do first?..All in all im looking to slim down alot with a flat stomach and a nice 6 pack..
that's basically what i'm trying to do. hopefully after these 60 days ima b lookin' fit as f**k.

my girl is gone for 6 weeks so i'm looking to give her a nice surprise when she get back haaha..
Reply With Quote
Unread 05-09-2010, 10:06 PMJoined Jan 2006 - away - #8
StatisticZ 1 heat pts space
avatar space
You & Yours
space
$13,564 | 19218087
For ya'll hoping just the program is gonna help you have abs and s**t, better check your diet because diet is bigger than the working out.
Reply With Quote
Unread 05-10-2010, 01:01 AMJoined Jul 2004 - on now - #9
RoyceDa59 135 heat pts135 space
avatar space
AK My Bae
space
$12,337 | POWERFUL
2 weeks away from completion and yes it does work, I'm starting to see results in the abs but I don't think I'll have the ridiculous results that some people did the first go around. I think that'll come after round 2 but the weight does fall off fast.
Reply With Quote
Unread 05-10-2010, 05:43 AMJoined Feb 2006 - away - #10
killya 17 heat pts17 space
avatar space
Senior Member
space
$3,952 | 19814040
Originally Posted by RoyceDa59
2 weeks away from completion and yes it does work, I'm starting to see results in the abs but I don't think I'll have the ridiculous results that some people did the first go around. I think that'll come after round 2 but the weight does fall off fast.
Do you mean round 2 as in month 2? Or do you do the whole program over.
Reply With Quote
Unread 05-10-2010, 06:26 AMJoined Jul 2006 - away - #11
MrAmazing  space
avatar space
Stronger Than You
space
$1,516 | 5620299
Diet is the biggest key to it all.
Reply With Quote
Unread 05-10-2010, 09:38 AMJoined Jun 2006 - away - #12
Bouncer 14 heat pts14 space
avatar space
the movement moves.
space
$13,847 | POWERFUL
Originally Posted by RoyceDa59
2 weeks away from completion and yes it does work, I'm starting to see results in the abs but I don't think I'll have the ridiculous results that some people did the first go around. I think that'll come after round 2 but the weight does fall off fast.
Sick. I'm looking to just drop some weight and look a bit slimmer (no I'm not fat).
Reply With Quote
Unread 05-10-2010, 09:38 AMJoined Jun 2006 - away - #13
Bouncer 14 heat pts14 space
avatar space
the movement moves.
space
$13,847 | POWERFUL
And yeah, I also heard diet is the number 1 thing to focus on, but I got that "Insanity Nutrition Guide", so I'ma see what it says in there and go by that.
Reply With Quote
Unread 05-10-2010, 02:36 PMJoined Jun 2006 - away - #14
Bouncer 14 heat pts14 space
avatar space
the movement moves.
space
$13,847 | POWERFUL
I did my day 1 today just the "fit test" and I f**king died..... this s**t better work after the 60 days is up. Haven't sweat that hard since I used to play full court ball.
Reply With Quote
Unread 05-10-2010, 03:37 PMJoined Feb 2006 - away - #15
killya 17 heat pts17 space
avatar space
Senior Member
space
$3,952 | 19814040
Originally Posted by Bouncer?
I did my day 1 today just the "fit test" and I f**king died..... this s**t better work after the 60 days is up. Haven't sweat that hard since I used to play full court ball.
whats ur nutrition looking like? like ur calories, what u eat for breakfast, lunch and dinner?
Reply With Quote
Unread 05-10-2010, 03:57 PMJoined Jun 2006 - away - #16
Bouncer 14 heat pts14 space
avatar space
the movement moves.
space
$13,847 | POWERFUL
Originally Posted by killya
whats ur nutrition looking like? like ur calories, what u eat for breakfast, lunch and dinner?
To be honest I need the answer to that same question.

Today I did that fit test on an empty stomach

And so far I've only ate once today.... But I'm not really worried, I'm just gonna stop eating junk food/fast food and all I'm gonna be drinking is water.
Reply With Quote
Unread 05-10-2010, 04:32 PMJoined Feb 2006 - away - #17
killya 17 heat pts17 space
avatar space
Senior Member
space
$3,952 | 19814040
Originally Posted by Bouncer?
To be honest I need the answer to that same question.

Today I did that fit test on an empty stomach

And so far I've only ate once today.... But I'm not really worried, I'm just gonna stop eating junk food/fast food and all I'm gonna be drinking is water.

oooo yea. Dont do it on a empty stomach or you will be puking all over the damn place. Try some protein before you do it, and foods that have alot of carbs.
Reply With Quote
Unread 05-10-2010, 07:24 PMJoined Jun 2007 - on now - #18
DaForce13 20 heat pts20 space
avatar space
**PK k!llAS**
space
$4,127 | POWERFUL
Originally Posted by RoyceDa59
2 weeks away from completion and yes it does work, I'm starting to see results in the abs but I don't think I'll have the ridiculous results that some people did the first go around. I think that'll come after round 2 but the weight does fall off fast.


what you mean by that?
Reply With Quote
Unread 05-11-2010, 01:29 AMJoined Dec 2006 - away - #19
dabigboi305  space
avatar space
M.O.B Iz Da Model IFollow
space
$664 | 916125
dont worry bro if you stick to it and put ya all in it u will 100% see results and ya gotta keep ya diet looking alright too that and p90x works wonderfull
Reply With Quote
Unread 05-11-2010, 09:38 PMJoined Jun 2006 - away - #20
Bouncer 14 heat pts14 space
avatar space
the movement moves.
space
$13,847 | POWERFUL
Originally Posted by dabigboi305
dont worry bro if you stick to it and put ya all in it u will 100% see results and ya gotta keep ya diet looking alright too that and p90x works wonderfull
yea my n*gga i did day 2 today, f**king pushing myself like crazy... but sometimes i gotta rest before the n*ggaz on the dvd do... but then i catch my breath and keep going... is that still good?
Reply With Quote
 

Home > all sections > The BX Gym
  
    
          join bx


 




that hot ish yesterday


most viewed right now
27 viewing
Image inside Augusta native Cortez Berry is NOT enjoying his st..
131 comments
@wild'ish
most viewed right now
24 viewing
Audio inside Diddy Outed AGAIN by the King of Instagram aka Fat ..
56 comments
@hiphop
most viewed right now
24 viewing
Image inside Juelz girl aint got a belly button  
69 comments
@eyecandy
most viewed right now
20 viewing
Image inside Mar 31 - Whistleblower cop: Police Get Gun and Sku..
90 comments
@news
most viewed right now
15 viewing
Image inside Godfather Girth shows off amazing physique (Rare Q..
136 comments
@hiphop
most viewed right now
14 viewing
Image inside The Internet Already Making A Mockery Out Of Jay Z..
360 comments
@hiphop
most viewed right now
13 viewing
Video inside Anyone seen that Beiber roast? SMH (full video insi..
106 comments
@hiphop
most viewed right now
12 viewing
Image inside Malaysians shot down a real life DRAGON!!!
75 comments
@wild'ish
most viewed right now
9 viewing
Image inside The Clinton Body Count  
78 comments
@wild'ish

^
contact us   |   bx@twitter   |   bx@facebook   |   privacy   |   search   |   BX 1998-end of time