Question

im looking for a site much like a forum to discuss with various people the best foods to eat so i can drop some weight..

208 needing to drop as much as possible or turn it into muscle like it use to be.

Muscle was never fat and fat was never muscle.

that doesn't help.

This dude is a good start. He uses clean foods to make some easy recipes and healthy alternatives to your favorite stuff.


I think that should be a starting point for you. He has everything from pizzas to ice cream so you should never feel like you're depriving yourself of something.

People really still believe in that??? A continent as developed as North America (minus mexico) should be well aware of basic !! like that. No wonder so many people are !!ing obese...