Pre work out
|Pre work out|
I have c4 and I take one scoop 30 minutes before I go the gym
30 minutes after I work out I take Amplified Wheybolic Extreme 60
now I am reading AWE60 and it says take 3 scoops before work out
my question is can I take my c4 and AWE at the same time before work out and take AWE again after work out? or can I just do what I have been doing 1 scoop before work out of c4 and 3 scoops after work out?
|07-23-2012, 03:44 PM||away - #2|
There's no need for two servings a day. Just have one serving (three scoops) after workout.
|08-01-2012, 08:58 PM||away - #3|
the whey industry just wants you to go thru your protein so you can buy more
|08-01-2012, 09:37 PM||away - #4|
just read the label for it..your body can't even absorb 60 grams at one time. Waste of product.
Just add a scoop of whey in a home made protein shake..we have a lot of threads about it
|08-02-2012, 02:38 AM||away - #5|
do one serving a day. Some of those labels tell you some bull!!. You might not want to trust that.
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