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P90X question

" Im about to get the P90X DVDs, but no guides or the calender or anything like that.. Do I HAVE ... "

 


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Old 10-08-2009, 01:53 AMaway - Joined Dec 2007 - #1
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P90X question

Im about to get the P90X DVDs, but no guides or the calender or anything like that..

Do I HAVE to have those things or no?

Thanks for any help
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Old 10-08-2009, 09:28 AMaway - Joined Oct 2007 - #2
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You need the Guide so that you kno what order to do the workouts in
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Old 10-08-2009, 06:54 PMaway - Joined Dec 2007 - #3
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Is that this?

p90x workout order
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Old 10-08-2009, 07:49 PMaway - Joined Oct 2007 - #4
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Originally Posted by The Lefty View Post
Is that this?

p90x workout order
props i needed that.....
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Old 10-08-2009, 07:54 PMaway - Joined Jun 2009 - #5
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do this muthafukka really work tho..thats the real question
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Old 10-31-2009, 01:45 PMaway - Joined Apr 2008 - #6
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p90x is great if u have the room to do it
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Old 11-02-2009, 05:25 PMaway - Joined Jul 2004 - #7
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Yeah it really works...go to their website and hit up the forums...great inspiration because its real people that post their pictures.
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Old 11-02-2009, 11:50 PMaway - Joined Sep 2005 - #8
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Originally Posted by nickh View Post
Yeah it really works...go to their website and hit up the forums...great inspiration because its real people that post their pictures.
Yeah it works, and you can get some real money working with Beachbody. Holla at me, its a great business.

Emcee Chamber BX Emcee Name Record StreakWin Percent
ev1lle10 - 00 in a row 0%
Career
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Old 11-03-2009, 09:07 AMaway - Joined Sep 2008 - #9
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yeah, good luck. i just got it from a torrent 8gs worth. i checked out some of vids and they look really intense.
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Old 11-03-2009, 09:27 AMaway - Joined Oct 2007 - #10
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yah they are real intense... you will work up a nice sweat and a nice pump if you push urself thru each video.. My only prob is some of the off day workouts are kinda boring.. ex Yoga
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Old 11-03-2009, 02:08 PMaway - Joined Sep 2008 - #11
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Originally Posted by mastakillah21 View Post
yah they are real intense... you will work up a nice sweat and a nice pump if you push urself thru each video.. My only prob is some of the off day workouts are kinda boring.. ex Yoga
went to the website and the before and after pics are craaazy....motivation for sure!!!
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Old 11-03-2009, 02:25 PMaway - Joined Oct 2007 - #12
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dude, I just finishd the whole system but I only did the weight workouts 3x a week didnt follow a diet at all Im jacked up.. huge difference in how muscular your shoulders/chest look

Im just starting again but this time im gunna do all the workouts and follow a better diet Im gunnabe f**kin jacked.

if you follow this and push urself its 10000000000% guarantee to get results
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Old 11-03-2009, 02:31 PMaway - Joined Jan 2004 - #13
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Originally Posted by mastakillah21 View Post
dude, I just finishd the whole system but I only did the weight workouts 3x a week didnt follow a diet at all Im jacked up.. huge difference in how muscular your shoulders/chest look

Im just starting again but this time im gunna do all the workouts and follow a better diet Im gunnabe f**kin jacked.

if you follow this and push urself its 10000000000% guarantee to get results
Jack3d to f**king jack3d! oh noes
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Old 11-03-2009, 03:21 PMaway - Joined Sep 2008 - #14
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insane....

Last edited by Mathematic; 11-03-2009 at 03:24 PM..
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Old 11-04-2009, 01:16 AMaway - Joined Aug 2005 - #15
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No f**king way.... bro I need this s**t ASAP!!
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Old 11-04-2009, 07:22 AMaway - Joined Oct 2007 - #16
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^^ dont get it twisted tho.. Its hard to do and its even harder to stick to it. You gotta follow a strict diet and workout to look like the dude in the before and after pics. But if you have the motivation and drive to do it. It will happen. No joke
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Old 11-16-2009, 02:58 AMaway - Joined Mar 2005 - #17
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p90x is legit, the hardest part is sticking to it, it's a big commitment, 60+ minutes a day, 7 days a week, 90 straight days. Takes dedication, you will only get out of it what you put into it.
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Old 11-16-2009, 04:04 PMaway - Joined Apr 2008 - #18
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Do you NEED any equipment with the vids?
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Old 11-16-2009, 04:20 PMaway - Joined Sep 2008 - #19
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Originally Posted by Jayme View Post
Do you NEED any equipment with the vids?
Someone correct me if im wrong but you will need(some optional)this is what i got from the first video...

Heart Rate Watch
dumbells or bands
yoga mat
push up stands(if needed)
chin up bar
yoga blocks

found this article...
P90X Equipment. Required.

Chin Up Bar. You need a place to do chin ups. You can use a straight chin up bar, out in your garage, home made, after market etc. Any place you can do chin ups. I have personally used the home made version, using a straight bar. But I prefer the P90X Chin Up Bar. I have a fairly good description of the bar on my product page, you can get more information there, including specifications and the actual installation instructions. It will work on any standard door frame with molding. Check the specs and make sure it will work for you before you buy. We also have a 30 day guarantee if you don’t like the P90X Chin Up Bar. I’ve used mine for 7 of the 8 rounds, and it’s holding up fine! And it’s still holding me up too.

Weights or Bands. I started out using the weights you buy at Wal-Mart, they worked and got me started. The kind that you have to twist on and off the collars…. It wasn’t long before I realized that this wasn’t going to work! It took too long in between sets, and I spent too much time pausing the dvd player. So I did some research. It seemed that the adjustable weights were pretty popular. BowFlex SelectTech is one model. I found PowerBlocks. They are based on the same principal but a bit less pricey. A very affordable option is the resistance bands. I use resistance bands from time to time to make things different, as Tony Horton says, “Variety is the spice of life”. I also use resistance bands when I’m on the road. When used properly, you can get a great workout with the bands. Squeeze and flex at the top of each rep and you will be surprised! That’s all you need for the P90X program.

P90X Equipment. Optional.

Power Stands or Push Up Stands. Once you have completed your first round of P90X, you may be ready to step up the intensity. You may even be ready to step up that intensity before the end of your first round! One way to step up the intensity is to purchase the Power Stands or Push Up Stands by Tony Horton. This allows you to really get deep in the push up, and add intensity. I started with the Push Up Stands, and then moved into the Power Stands. The Power Stands are more expensive, but I can say, they are more sturdy, and comfortable. The handles on the Power Stands are thicker and have more padding, and feel better on the push up. You do a lot of push ups in P90X, you want to be comfortable.

Last edited by Mathematic; 11-16-2009 at 04:21 PM..
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Old 11-17-2009, 06:40 AMaway - Joined Dec 2004 - #20
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haha welcome to the world of p90x.. s**ts addicting... im on about dayy 63 now.. ive shed about 23 lbs... i got the resistance bands.. only a small amount of weights n ive changed.. use the arx... my abs are coming along just find :-).. my plan.. finish round 1 and then get some weights and hit around two when i have time (im a clinical dental student entering my speciality teaching/clinics in jan soo time for p90x might b short)... plus i have p90x plus to consider.

ps im not sticking to their diet.. im doing my own healthy eating stuff.... so if im gettin cut then if u follow ther diets u will see mad changes...

im after insanity next.. anyone know where i can get a copy of that??
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