this should be a sticky...

I'm gonna try to get some videos up but it won't be until at least the 7-8th.

Just guessing....
Squat 405
Deadlift 445
Bench 295

5'10"
248?

did a 1 hand powerclean yesterday with 155 for the lulz. It was epic, didnt think I'd get it.

Guesstimate from my last maxes about a month and a half ago:

Squat: 390 (Did 6 parallel reps at 335)
Deadlift: 355 (Actual max)
Bench: 235 (Actual max)
Total: 980

Height: 5'9
Weight: Around 165 lbs

Originally Posted by Lucifer did a 1 hand powerclean yesterday with 155 for the lulz. It was epic, didnt think I'd get it.

that's pretty sick. i'd probably try that but we don't have bumper weights at my gym and id probably get in !! if i dropped it lol. try a one hand clean and press. now THAT !! looks epic.

5'10 160

used to squat 260 10 reps and bench 195 8 reps, according to the joint here

thats comes out to about 340 for squats and 240 for bench. never did deadlifts tho

5"10 148

bench:235 (one rep max)

squat:245 (5 reps)

deadlift:275 (5 reps)

Originally Posted by Kuchiki_Byakuya Of course this thread will be updated incrementally. RULES We use North American MMA weight cla#ses, as it makes the most sense, imo. SHW (super-heavyweight), HW (heavyweight), LHW (light heavyweight), MW (middleweight), WW (welterweight) and LW (lightweight) Only three lifts are measured: squat, bench and deadlift (you must have ALL THREE LIFTS) Post your stats (one-rep max; bodyweight; height) in this thread and you'll be updated if you're among the top three BX honor system, that means we don't check for videos unless other participants call bull!! we don't discriminate between age/se#; just lift the damn weight! ANYONE can partipate, anyone who posts in this thread automatically has his stats entered ANYONE can call bull!! at any time, just type the offender's name and lifts, and briefly explain why SHW (265+ lbs) 1. 2. 3. HW (206-265 lbs) 1. Lucifer (210 lbs; 6'4''); 415/375/550= 1340 total 2. SHOWTIME (225 lbs); 465/315/495= 1275 total 3. LHW (186-205 lbs) 1. Rubix (198 lbs; 5'8"); 455/375/495= 1325 total 2. Bucn@sty00 (190.5 lbs); 365/255/405= 1025 total 3. MW (171-185 lbs) 1. LuckyL3fty(183 lbs; 5'10"); 405/305/535= 1245 total 2. shady485 (185 lbs); 315/405/455= 1175 total 3. returnofthemack (178 lbs); 275/205/315= 795 total WW (156-170 lbs) 1. pnoi89 (170 lbs; 5'9"); 335/235/405= 975 total 2. niceguy954 (160 lbs; 6'2"); 305/175/305= 785 total 3. ManOfSteel23 (160 lbs); 275/225/215= 715 total LW (155 lbs & under) 1. yours truly (125 lbs; 5'9"); 205/125/205= 535 total 2. 3.

*Update*
Deadlift = 250
Bench = 235
Squat = 275 (same, anything higher and my form and depth !!s up :jay:)

total = 760

I'm 5'9

bench went up to 315

Originally Posted by MrAmazing bench went up to 315

Props for !!ting on my update :jay:


[pic]

my max is follows:

Squat: 340
Bench: 250
Deadlift: 230

6'2" 180lbs

last time i maxed out.. about a month ago..

bench 350
squat 460
deadlift 375

i'm 6'1, 215lbs.

did mad cardio the past 2-3 months... went down from 240 to 215-217 on certain days [pic]

Originally Posted by Rubix that's pretty sick. i'd probably try that but we don't have bumper weights at my gym and id probably get in !! if i dropped it lol. try a one hand clean and press. now THAT !! looks epic.

[pic] YouTube - 2

There it is lol

Thread updated; number of entrants for categories now upped from three to accommodate more people.

I'd like to see some video.

1. gunot86 (148 lbs; 5'10"); 245/235/275 = 755 total

was just guessin at my deadlift earlier. don't really work out with other people, so I never push it as far as I can. But tonight tried to see what my deadlift was and rep'd 345 3 x.

you got 405 then lol ^

Originally Posted by ManOfSteel23 I'd like to see some video.

[pic] im bull!!iing

here are my real numbers

bench:225 (max)

squats 245 (5 x 5)

deadlift:last time i did it was 2 years ago in HS 165 (5 reps) not sure about now?

5"10 150

videos or it didnt happen

Originally Posted by MrAmazing you got 405 then lol ^

Yea it's hard when you work out alone. My back is definitely sore today. But I don't want to push it too hard w/o a spot. Especially since I don't do deadlifts that often.