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neck development


 neck development
topic by ii_show_off - 01-07-2013, 05:19 PM - Boxden > The BX Gym - Health, Exercise, and Nutrition


anyone have suggestions on building neck strength?? i've been looking to buy a neck developer but most reviews i've read on the products i have found are bad so i dont really wanna waste money if i can do it another way... > neck development - Photo posted in The BX Gym - Health, Exercise, and Nutrition | Sign in and leave a comment below!


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10 comments for "neck development"


 01-07-2013, 06:46 PMaway - #2
Duntaz 16 heat pts16

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I've been thinking about the same thing. I always wonder what that piece of equipment was called. Boxers strap it around their head with weight hanging. I've seen mayweather use it.
 01-07-2013, 06:55 PMaway - #3
ii_show_off 13 heat pts13

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Originally Posted by Duntaz
I've been thinking about the same thing. I always wonder what that piece of equipment was called. Boxers strap it around their head with weight hanging. I've seen mayweather use it.
when i was boxing we paired and used are arms/hands as resistance and that !! worked miracles but i train alone now so...
 01-07-2013, 08:31 PMaway - #4
Duntaz 16 heat pts16

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1:39 mark

Floyd Mayweather: Success. How Bad Do You Want It? - YouTube
 01-07-2013, 10:59 PMaway - #5
Black Samurai 73 heat pts73

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Basic wrestlers bridge progressions - YouTube

Neck training for boxing and MMA by Ultimate f!ght Nutrition - YouTube
 01-08-2013, 02:15 AMaway - #6
Andre3stacks 12 heat pts12

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 01-11-2013, 10:54 AMaway - #7
carloshoopla 1 heat pts

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 01-11-2013, 12:34 PMaway - #8
GoldBluded 190 heat pts190

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Get a neck harness but be careful my neck is still !!ed up from trying to lift 52 lbs with my head
 01-11-2013, 08:06 PMaway - #9
ii_show_off 13 heat pts13

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Originally Posted by Mr. K
Get a neck harness but be careful my neck is still !!ed up from trying to lift 52 lbs with my head
i was looking at amazon and most of the reviews made me seek another way
 01-12-2013, 01:16 AMaway - #10
GoldBluded 190 heat pts190

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It seemed to work for me
 01-12-2013, 02:02 AMaway - #11
Chopzilla 183 heat pts183

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Originally Posted by ii_show_off
i was looking at amazon and most of the reviews made me seek another way
Get a neck harness. It isn't that expensive and if YOU don't like it then sell it. If you want it then try if and judge it for yourself.

Personal experience, it works. I've had mine for years more so to develop size than strength. I got it off ebay, don't remember the brand but it's help up fine and gave me the results I was looking for.

4 WAY NECK HARNESS TRAINING - YouTube
 
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