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Navy SEAL Fitness Test

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 Navy SEAL Fitness Test
Unread 12-02-2012, 04:41 PMJoined Sep 2011 - away - #61
MoneyChasnMason 23 heat pts23 space
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Originally Posted by Greece
I might not be able to be a seal but I can beat the minimum requirements by a bit. If you played college football this sh*t is easy. fu*k a back to back I've had to do tougher sh*t back to back.
Naw homie, i played college football too. I cant believe you didnt anything fu*kin with this workout. At brown? I think you really underestimating that swim man. For real
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Unread 12-02-2012, 04:57 PMJoined Oct 2012 - away - #62
TriniChief  space
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I've seen people swimming, and most don't swim the correct way. If you do it right, your arms are always the first to get tired...
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Unread 12-02-2012, 05:02 PMJoined Mar 2004 - away - #63
KidKingGoD 2 heat pts space
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Im a make that my new daily workout. (without time restraints of course)
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Unread 12-02-2012, 05:05 PMJoined Dec 2006 - away - #64
nightmare 429 heat pts429 space
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Originally Posted by S E L F
...PFT scales/standards/minimums are the same whether you're a Sailor or SEAL.

Literally.

You don't know what you're talking about... like, at all. Just STFU.


the criteria isnt the same, if that was the case, anyone off the street could be a SEAL, not saying the regular sailor requirements are nothing, but what you are saying is ridiculous

basically ur saying just to bascially get into the Navy, i have to be able to do those requirements from the rip, and i KNOW thats BS

Last edited by nightmare; 12-02-2012 at 05:10 PM..
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Unread 12-02-2012, 05:07 PMJoined Dec 2006 - away - #65
nightmare 429 heat pts429 space
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Originally Posted by MoneyChasnMason
Naw homie, i played college football too. I cant believe you didnt anything fu*kin with this workout. At brown? I think you really underestimating that swim man. For real
Originally Posted by TriniChief
I've seen people swimming, and most don't swim the correct way. If you do it right, your arms are always the first to get tired...
thats what i been sayin in here, the swim alone is bananas, and u have to do specific strokes, breatstroke and sidestroke are considered the most difficult strokes in swimming, but of course n*ggas here on BX, say they can do 500 yards in 9 minutes no sweat
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Unread 12-02-2012, 05:07 PMJoined Dec 2011 - away - #66
Brolicballer13  space
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If you have to do that swim first then it's gonna be a problem. Your arms will be dead tired so them push ups will not be happening
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Unread 12-02-2012, 05:08 PMJoined Dec 2011 - away - #67
Brolicballer13  space
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If you have to do that swim first then it's gonna be a problem. Your arms will be dead tired so them push ups will not be happening
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Unread 12-02-2012, 05:20 PMJoined Mar 2011 - away - #68
Loso Luciano24 187 heat pts187 space
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Look at all these SEAL individuals on BX!


BX. Home Of The Great Athletes Of The World!
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Unread 12-02-2012, 05:21 PMJoined Dec 2006 - away - #69
nightmare 429 heat pts429 space
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Originally Posted by Brolicballer13
If you have to do that swim first then it's gonna be a problem. Your arms will be dead tired so them push ups will not be happening
i did 500 yds recently and that sh*t was tough, and that was freestyle (the fastest stroke) wit no time constraints, so i cant imagine having to do brea$t stroke in under 10 min for 500 yd, n*ggas be sleepin on swimming
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Unread 12-02-2012, 05:23 PMJoined Jul 2010 - away - #70
AdvanceIsThe  space
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The Navy Seals should recruit from Boxden. This sh*t is easy for us
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Unread 12-02-2012, 05:32 PMJoined Dec 2006 - away - #71
nightmare 429 heat pts429 space
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Originally Posted by AdvanceIsThe
The Navy Seals should recruit from Boxden. This sh*t is easy for us
Boxden: Where everyone is dating models and gets recruited to be Navy SEALs
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Unread 12-02-2012, 05:36 PMJoined Mar 2005 - away - #72
pnoi89 3 heat pts space
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Originally Posted by babalou
that run is whats gonna fu*k a lot of people up, especially in boots. the pushup and situps are easy once you get going and you'd be surprised how fast you can run off a few dozen
I'd say the swim would be a tough one for most folks...

Originally Posted by nightmare
Swim 500 Yards

Maximum time allowed is 12 minutes, 30 seconds -- but to be competitive, you should swim the distance in at least 8 to 9 minutes, utilizing only the Combat Swimmer Stroke, sidestroke, or brea$t stroke. Recommended workout and training tips: Get technique training and learn to pace yourself. Try 5 to 10 sets of 100-yard swims, working on a pace that will get you below the competitive times. (Rest 10 minutes after swimming the 500 yard test before moving on to the next exercise.)
8-9 minutes for 500 yards is God awful slow, but that's from a freestyle stroke's perspective. Using only Combat Swimmer Stroke, sidestroke, and brea$t, now that's pretty tough, even for a competitive swimmer.
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Unread 12-02-2012, 05:36 PMJoined Mar 2011 - away - #73
Loso Luciano24 187 heat pts187 space
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Originally Posted by nightmare
Boxden: Where everyone is dating models and gets recruited to be Navy SEALs
Couldnt have said it better myself!

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Unread 12-02-2012, 05:37 PMJoined Mar 2008 - on now - #74
Arson 82 heat pts82 space
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bx is 90% denzel swaggin, tyson beckford lookin, dime ho fu*kin, arnold in his prime built a.ss n*ggas if ya'll aint know. swimming 5 footballs field and jumpin into 100 pushups and pullups right after? LIGHT fu*kin WORK bruh
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Unread 12-02-2012, 05:46 PMJoined Mar 2011 - away - #75
Loso Luciano24 187 heat pts187 space
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Originally Posted by Arson
bx is 90% denzel swaggin, tyson beckford lookin, dime ho fu*kin, arnold in his prime built a.ss n*ggas if ya'll aint know. swimming 5 footballs field and jumpin into 100 pushups and pullups right after? LIGHT fu*kin WORK bruh
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Unread 12-02-2012, 05:50 PMJoined Dec 2006 - away - #76
nightmare 429 heat pts429 space
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Originally Posted by pnoi89
I'd say the swim would be a tough one for most folks...



8-9 minutes for 500 yards is God awful slow, but that's from a freestyle stroke's perspective. Using only Combat Swimmer Stroke, sidestroke, and brea$t, now that's pretty tough, even for a competitive swimmer.
thats all i was saying, i mean, me personally, im only a casual swimmerc so 9 minutes of any stroke would be hard for me, but i have friends who swam competitively and they would knock that sh*t out

but even they say that brea$t stroke sh*t for that distance is hard as fu*k, so wen dudes on here saying they can just knock that sh*t right out im like WTF

and then jumping out the pool and knocking out all those pushups, sit ups and running with no break???

Last edited by nightmare; 12-02-2012 at 05:53 PM..
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Unread 12-02-2012, 05:59 PMJoined Dec 2007 - away - #77
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Unread 12-02-2012, 06:16 PMJoined Oct 2005 - away - #78
Tonero 1 heat pts space
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Dope work out , give me a 200Ib bench press and im game for my next years routine
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Unread 12-02-2012, 06:35 PMJoined Dec 2006 - away - #79
nightmare 429 heat pts429 space
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Originally Posted by Tonero
Dope work out , give me a 200Ib bench press and im game for my next years routine
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Unread 12-02-2012, 06:45 PMJoined Jul 2010 - away - #80
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Originally Posted by ATLDOPEBOI18
i remember those days i used to smoke a cig after too
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