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Navy SEAL Fitness Test


 Navy SEAL Fitness Test
 12-02-2012, 04:41 PMaway - #61
MoneyChasnMason 23 heat pts23

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Originally Posted by Greece
I might not be able to be a seal but I can beat the minimum requirements by a bit. If you played college football this #### is easy. #### a back to back I've had to do tougher #### back to back.
Naw homie, i played college football too. I cant believe you didnt anything ####in with this workout. At brown? I think you really underestimating that swim man. For real
 12-02-2012, 04:57 PMaway - #62
TriniChief 

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I've seen people swimming, and most don't swim the correct way. If you do it right, your arms are always the first to get tired...
 12-02-2012, 05:02 PMaway - #63
KidKingGoD 1 heat pts

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Im a make that my new daily workout. (without time restraints of course)
 12-02-2012, 05:05 PMaway - #64
nightmare 416 heat pts416

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Originally Posted by S E L F
...PFT scales/standards/minimums are the same whether you're a Sailor or SEAL.

Literally.

You don't know what you're talking about... like, at all. Just STFU.


the criteria isnt the same, if that was the case, anyone off the street could be a SEAL, not saying the regular sailor requirements are nothing, but what you are saying is ridiculous

basically ur saying just to bascially get into the Navy, i have to be able to do those requirements from the rip, and i KNOW thats BS

Last edited by nightmare; 12-02-2012 at 05:10 PM..
 12-02-2012, 05:07 PMaway - #65
nightmare 416 heat pts416

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Originally Posted by MoneyChasnMason
Naw homie, i played college football too. I cant believe you didnt anything ####in with this workout. At brown? I think you really underestimating that swim man. For real
Originally Posted by TriniChief
I've seen people swimming, and most don't swim the correct way. If you do it right, your arms are always the first to get tired...
thats what i been sayin in here, the swim alone is bananas, and u have to do specific strokes, breatstroke and sidestroke are considered the most difficult strokes in swimming, but of course ni##as here on BX, say they can do 500 yards in 9 minutes no sweat
 12-02-2012, 05:07 PMonline - #66
Brolicballer13 

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If you have to do that swim first then it's gonna be a problem. Your arms will be dead tired so them push ups will not be happening
 12-02-2012, 05:08 PMonline - #67
Brolicballer13 

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If you have to do that swim first then it's gonna be a problem. Your arms will be dead tired so them push ups will not be happening
 12-02-2012, 05:20 PMaway - #68
Loso Luciano24 184 heat pts184

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Look at all these SEAL individuals on BX!


BX. Home Of The Great Athletes Of The World!
 12-02-2012, 05:21 PMaway - #69
nightmare 416 heat pts416

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Originally Posted by Brolicballer13
If you have to do that swim first then it's gonna be a problem. Your arms will be dead tired so them push ups will not be happening
i did 500 yds recently and that #### was tough, and that was freestyle (the fastest stroke) wit no time constraints, so i cant imagine having to do bre@st stroke in under 10 min for 500 yd, ni##as be sleepin on swimming
 12-02-2012, 05:23 PMaway - #70
AdvanceIsThe 

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The Navy Seals should recruit from Boxden. This #### is easy for us
 12-02-2012, 05:32 PMaway - #71
nightmare 416 heat pts416

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Originally Posted by AdvanceIsThe
The Navy Seals should recruit from Boxden. This #### is easy for us
Boxden: Where everyone is dating models and gets recruited to be Navy SEALs
 12-02-2012, 05:36 PMaway - #72
pnoi89 3 heat pts

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Originally Posted by babalou
that run is whats gonna #### a lot of people up, especially in boots. the pushup and situps are easy once you get going and you'd be surprised how fast you can run off a few dozen
I'd say the swim would be a tough one for most folks...

Originally Posted by nightmare
Swim 500 Yards

Maximum time allowed is 12 minutes, 30 seconds -- but to be competitive, you should swim the distance in at least 8 to 9 minutes, utilizing only the Combat Swimmer Stroke, sidestroke, or bre@st stroke. Recommended workout and training tips: Get technique training and learn to pace yourself. Try 5 to 10 sets of 100-yard swims, working on a pace that will get you below the competitive times. (Rest 10 minutes after swimming the 500 yard test before moving on to the next exercise.)
8-9 minutes for 500 yards is God awful slow, but that's from a freestyle stroke's perspective. Using only Combat Swimmer Stroke, sidestroke, and bre@st, now that's pretty tough, even for a competitive swimmer.
 12-02-2012, 05:36 PMaway - #73
Loso Luciano24 184 heat pts184

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Originally Posted by nightmare
Boxden: Where everyone is dating models and gets recruited to be Navy SEALs
Couldnt have said it better myself!

 12-02-2012, 05:37 PMaway - #74
Arson 82 heat pts82

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bx is 90% denzel swaggin, tyson beckford lookin, dime ho ####in, arnold in his prime built a$s ni##as if ya'll aint know. swimming 5 footballs field and jumpin into 100 pushups and pullups right after? LIGHT ####in WORK bruh
 12-02-2012, 05:46 PMaway - #75
Loso Luciano24 184 heat pts184

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Originally Posted by Arson
bx is 90% denzel swaggin, tyson beckford lookin, dime ho ####in, arnold in his prime built a$s ni##as if ya'll aint know. swimming 5 footballs field and jumpin into 100 pushups and pullups right after? LIGHT ####in WORK bruh
 12-02-2012, 05:50 PMaway - #76
nightmare 416 heat pts416

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Originally Posted by pnoi89
I'd say the swim would be a tough one for most folks...



8-9 minutes for 500 yards is God awful slow, but that's from a freestyle stroke's perspective. Using only Combat Swimmer Stroke, sidestroke, and bre@st, now that's pretty tough, even for a competitive swimmer.
thats all i was saying, i mean, me personally, im only a casual swimmerc so 9 minutes of any stroke would be hard for me, but i have friends who swam competitively and they would knock that #### out

but even they say that bre@st stroke #### for that distance is hard as ####, so wen dudes on here saying they can just knock that #### right out im like WTF

and then jumping out the pool and knocking out all those pushups, sit ups and running with no break???

Last edited by nightmare; 12-02-2012 at 05:53 PM..
 12-02-2012, 05:59 PMonline - #77
Dicemoney6 15 heat pts15

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 12-02-2012, 06:16 PMaway - #78
Tonero 1 heat pts

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Dope work out , give me a 200Ib bench press and im game for my next years routine
 12-02-2012, 06:35 PMaway - #79
nightmare 416 heat pts416

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Originally Posted by Tonero
Dope work out , give me a 200Ib bench press and im game for my next years routine
 12-02-2012, 06:45 PMonline - #80
gmurphy78 

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Originally Posted by ATLDOPEBOI18
i remember those days i used to smoke a cig after too
 
 


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