This is BX @ Boxden.com


Navy SEAL Fitness Test


 Navy SEAL Fitness Test
 12-02-2012, 04:41 PMaway - #61
MoneyChasnMason 23 heat pts23

  d 
space
$1,382 | 13949986
Originally Posted by Greece
I might not be able to be a seal but I can beat the minimum requirements by a bit. If you played college football this #### is easy. #### a back to back I've had to do tougher #### back to back.
Naw homie, i played college football too. I cant believe you didnt anything ####in with this workout. At brown? I think you really underestimating that swim man. For real
 12-02-2012, 04:57 PMaway - #62
TriniChief 

  d 
space
$304 | 868385
I've seen people swimming, and most don't swim the correct way. If you do it right, your arms are always the first to get tired...
 12-02-2012, 05:02 PMonline - #63
KidKingGoD 1 heat pts

  d 
space
$6,467 | 16298735
Im a make that my new daily workout. (without time restraints of course)
 12-02-2012, 05:05 PMaway - #64
nightmare 415 heat pts415

  d 
space
$12,674 | POWERFUL
Originally Posted by S E L F
...PFT scales/standards/minimums are the same whether you're a Sailor or SEAL.

Literally.

You don't know what you're talking about... like, at all. Just STFU.


the criteria isnt the same, if that was the case, anyone off the street could be a SEAL, not saying the regular sailor requirements are nothing, but what you are saying is ridiculous

basically ur saying just to bascially get into the Navy, i have to be able to do those requirements from the rip, and i KNOW thats BS

Last edited by nightmare; 12-02-2012 at 05:10 PM..
 12-02-2012, 05:07 PMaway - #65
nightmare 415 heat pts415

  d 
space
$12,674 | POWERFUL
Originally Posted by MoneyChasnMason
Naw homie, i played college football too. I cant believe you didnt anything ####in with this workout. At brown? I think you really underestimating that swim man. For real
Originally Posted by TriniChief
I've seen people swimming, and most don't swim the correct way. If you do it right, your arms are always the first to get tired...
thats what i been sayin in here, the swim alone is bananas, and u have to do specific strokes, breatstroke and sidestroke are considered the most difficult strokes in swimming, but of course ni##as here on BX, say they can do 500 yards in 9 minutes no sweat
 12-02-2012, 05:07 PMaway - #66
Brolicballer13 

  d 
space
$1,552 | 6283841
If you have to do that swim first then it's gonna be a problem. Your arms will be dead tired so them push ups will not be happening
 12-02-2012, 05:08 PMaway - #67
Brolicballer13 

  d 
space
$1,552 | 6283841
If you have to do that swim first then it's gonna be a problem. Your arms will be dead tired so them push ups will not be happening
 12-02-2012, 05:20 PMaway - #68
Loso Luciano24 183 heat pts183

  d 
space
$10,346 | POWERFUL
Look at all these SEAL individuals on BX!


BX. Home Of The Great Athletes Of The World!
 12-02-2012, 05:21 PMaway - #69
nightmare 415 heat pts415

  d 
space
$12,674 | POWERFUL
Originally Posted by Brolicballer13
If you have to do that swim first then it's gonna be a problem. Your arms will be dead tired so them push ups will not be happening
i did 500 yds recently and that #### was tough, and that was freestyle (the fastest stroke) wit no time constraints, so i cant imagine having to do bre@st stroke in under 10 min for 500 yd, ni##as be sleepin on swimming
 12-02-2012, 05:23 PMonline - #70
AdvanceIsThe 

  d 
space
$750 | 2439211
The Navy Seals should recruit from Boxden. This #### is easy for us
 12-02-2012, 05:32 PMaway - #71
nightmare 415 heat pts415

  d 
space
$12,674 | POWERFUL
Originally Posted by AdvanceIsThe
The Navy Seals should recruit from Boxden. This #### is easy for us
Boxden: Where everyone is dating models and gets recruited to be Navy SEALs
 12-02-2012, 05:36 PMonline - #72
pnoi89 3 heat pts

  d 
space
$7,463 | POWERFUL
Originally Posted by babalou
that run is whats gonna #### a lot of people up, especially in boots. the pushup and situps are easy once you get going and you'd be surprised how fast you can run off a few dozen
I'd say the swim would be a tough one for most folks...

Originally Posted by nightmare
Swim 500 Yards

Maximum time allowed is 12 minutes, 30 seconds -- but to be competitive, you should swim the distance in at least 8 to 9 minutes, utilizing only the Combat Swimmer Stroke, sidestroke, or bre@st stroke. Recommended workout and training tips: Get technique training and learn to pace yourself. Try 5 to 10 sets of 100-yard swims, working on a pace that will get you below the competitive times. (Rest 10 minutes after swimming the 500 yard test before moving on to the next exercise.)
8-9 minutes for 500 yards is God awful slow, but that's from a freestyle stroke's perspective. Using only Combat Swimmer Stroke, sidestroke, and bre@st, now that's pretty tough, even for a competitive swimmer.
 12-02-2012, 05:36 PMaway - #73
Loso Luciano24 183 heat pts183

  d 
space
$10,346 | POWERFUL
Originally Posted by nightmare
Boxden: Where everyone is dating models and gets recruited to be Navy SEALs
Couldnt have said it better myself!

 12-02-2012, 05:37 PMaway - #74
Arson 82 heat pts82

  d 
space
$28,104 | POWERFUL
bx is 90% denzel swaggin, tyson beckford lookin, dime ho ####in, arnold in his prime built a$s ni##as if ya'll aint know. swimming 5 footballs field and jumpin into 100 pushups and pullups right after? LIGHT ####in WORK bruh
 12-02-2012, 05:46 PMaway - #75
Loso Luciano24 183 heat pts183

  d 
space
$10,346 | POWERFUL
Originally Posted by Arson
bx is 90% denzel swaggin, tyson beckford lookin, dime ho ####in, arnold in his prime built a$s ni##as if ya'll aint know. swimming 5 footballs field and jumpin into 100 pushups and pullups right after? LIGHT ####in WORK bruh
 12-02-2012, 05:50 PMaway - #76
nightmare 415 heat pts415

  d 
space
$12,674 | POWERFUL
Originally Posted by pnoi89
I'd say the swim would be a tough one for most folks...



8-9 minutes for 500 yards is God awful slow, but that's from a freestyle stroke's perspective. Using only Combat Swimmer Stroke, sidestroke, and bre@st, now that's pretty tough, even for a competitive swimmer.
thats all i was saying, i mean, me personally, im only a casual swimmerc so 9 minutes of any stroke would be hard for me, but i have friends who swam competitively and they would knock that #### out

but even they say that bre@st stroke #### for that distance is hard as ####, so wen dudes on here saying they can just knock that #### right out im like WTF

and then jumping out the pool and knocking out all those pushups, sit ups and running with no break???

Last edited by nightmare; 12-02-2012 at 05:53 PM..
 12-02-2012, 05:59 PMaway - #77
Dicemoney6 15 heat pts15

  d 
space
$685 | 8910770
 12-02-2012, 06:16 PMaway - #78
Tonero 1 heat pts

  d 
space
$3,855 | 6333619
Dope work out , give me a 200Ib bench press and im game for my next years routine
 12-02-2012, 06:35 PMaway - #79
nightmare 415 heat pts415

  d 
space
$12,674 | POWERFUL
Originally Posted by Tonero
Dope work out , give me a 200Ib bench press and im game for my next years routine
 12-02-2012, 06:45 PMaway - #80
gmurphy78 

  d 
space
$32 | 105503


Originally Posted by ATLDOPEBOI18
i remember those days i used to smoke a cig after too
 
 


Go Back   Boxden.Com - Stay First. Follow BX. > BX Table Of Contents > The BX Gym - Health, Exercise, and Nutrition
    
         

 



Latest hot topics on fire the past 48 hrs
Sep 1 - Thirteen-Year-Old Boy Tried as Adult Because of Penis S..
51 comments
How much $ and what games have u bought on ur Next Gen Console?
54 comments
PC: Star Citizen Arena Commander Demo (FREE DOWNLOAD 1 WEEK ONLY)
51 comments
 NBA Only One Player Can Say They Played With Jordan And Le...
New reply 37 seconds ago - 59 comments - by shortymac187
 NBA Lakers Could Trade Julius Randle For Rajon Rondo
New reply 4 minutes ago - 64 comments - by italiansteve
 NFL Rams Will Not Add Michael Sam To Practice Squad
New reply 1 minute ago - 82 comments - by theFREAK
 Article inside Floyd Mayweather Sr: 50 Cent Should Fight My Son, That...
New reply 9 minutes ago - 243 comments - by yo0123yo
 Image(s) inside The Real 50 Cent Junior Celebrates His 2nd Birthday
New reply 4 minutes ago - 58 comments - by Mutant Boy
 NFL No Bias: Cam, Kaep Or Rivers?
New reply 11 minutes ago - 77 comments - by b_eazy
 Video inside This Just In: Hitman Holla Was In A Bad Car Accident
New reply 4 minutes ago - 85 comments - by Guvnor
  Whats The Worst Movie You've Ever Watched?
New reply 12 minutes ago - 161 comments - by DominationCM

Like BX on Facebook Follow BX on Twitter
5,766 fans of BX | none new today 4,746 following | none new today

hot topic blog       hip-hop   |   sports   |   movies   |   games   |   news   |   wild'ish   |   gear   |   rides   |   tech

contact us   |   mobile   |   privacy statement

 Boxden.com. 1998 - end of time.