This is BX @ Boxden.com


Navy SEAL Fitness Test


 Navy SEAL Fitness Test
 12-02-2012, 04:41 PMaway - #61
MoneyChasnMason 23 heat pts23

  d 
space
$1,301 | 13749574
Originally Posted by Greece
I might not be able to be a seal but I can beat the minimum requirements by a bit. If you played college football this !! is easy. !! a back to back I've had to do tougher !! back to back.
Naw homie, i played college football too. I cant believe you didnt anything !!in with this workout. At brown? I think you really underestimating that swim man. For real
 12-02-2012, 04:57 PMaway - #62
TriniChief 

  d 
space
$304 | 868385
I've seen people swimming, and most don't swim the correct way. If you do it right, your arms are always the first to get tired...
 12-02-2012, 05:02 PMaway - #63
KidKingGoD 1 heat pts

  d 
space
$6,299 | 15805038
Im a make that my new daily workout. (without time restraints of course)
 12-02-2012, 05:05 PMaway - #64
nightmare 397 heat pts397

  d 
space
$12,062 | POWERFUL
Originally Posted by S E L F
...PFT scales/standards/minimums are the same whether you're a Sailor or SEAL.

Literally.

You don't know what you're talking about... like, at all. Just STFU.


the criteria isnt the same, if that was the case, anyone off the street could be a SEAL, not saying the regular sailor requirements are nothing, but what you are saying is ridiculous

basically ur saying just to bascially get into the Navy, i have to be able to do those requirements from the rip, and i KNOW thats BS

Last edited by nightmare; 12-02-2012 at 05:10 PM..
 12-02-2012, 05:07 PMaway - #65
nightmare 397 heat pts397

  d 
space
$12,062 | POWERFUL
Originally Posted by MoneyChasnMason
Naw homie, i played college football too. I cant believe you didnt anything !!in with this workout. At brown? I think you really underestimating that swim man. For real
Originally Posted by TriniChief
I've seen people swimming, and most don't swim the correct way. If you do it right, your arms are always the first to get tired...
thats what i been sayin in here, the swim alone is bananas, and u have to do specific strokes, breatstroke and sidestroke are considered the most difficult strokes in swimming, but of course niccas here on BX, say they can do 500 yards in 9 minutes no sweat
 12-02-2012, 05:07 PMaway - #66
Brolicballer13 

  d 
space
$1,241 | 4179848
If you have to do that swim first then it's gonna be a problem. Your arms will be dead tired so them push ups will not be happening
 12-02-2012, 05:08 PMaway - #67
Brolicballer13 

  d 
space
$1,241 | 4179848
If you have to do that swim first then it's gonna be a problem. Your arms will be dead tired so them push ups will not be happening
 12-02-2012, 05:20 PMaway - #68
Loso Luciano24 182 heat pts182

  d 
space
$10,131 | POWERFUL
Look at all these SEAL individuals on BX!


BX. Home Of The Great Athletes Of The World!
 12-02-2012, 05:21 PMaway - #69
nightmare 397 heat pts397

  d 
space
$12,062 | POWERFUL
Originally Posted by Brolicballer13
If you have to do that swim first then it's gonna be a problem. Your arms will be dead tired so them push ups will not be happening
i did 500 yds recently and that !! was tough, and that was freestyle (the fastest stroke) wit no time constraints, so i cant imagine having to do [..] stroke in under 10 min for 500 yd, niccas be sleepin on swimming
 12-02-2012, 05:23 PMaway - #70
AdvanceIsThe 

  d 
space
$678 | 2334200
The Navy Seals should recruit from Boxden. This !! is easy for us
 12-02-2012, 05:32 PMaway - #71
nightmare 397 heat pts397

  d 
space
$12,062 | POWERFUL
Originally Posted by AdvanceIsThe
The Navy Seals should recruit from Boxden. This !! is easy for us
Boxden: Where everyone is dating models and gets recruited to be Navy SEALs
 12-02-2012, 05:36 PMonline - #72
pnoi89 1 heat pts

  d 
space
$6,980 | POWERFUL
Originally Posted by babalou
that run is whats gonna !! a lot of people up, especially in boots. the pushup and situps are easy once you get going and you'd be surprised how fast you can run off a few dozen
I'd say the swim would be a tough one for most folks...

Originally Posted by nightmare
Swim 500 Yards

Maximum time allowed is 12 minutes, 30 seconds -- but to be competitive, you should swim the distance in at least 8 to 9 minutes, utilizing only the Combat Swimmer Stroke, sidestroke, or [..] stroke. Recommended workout and training tips: Get technique training and learn to pace yourself. Try 5 to 10 sets of 100-yard swims, working on a pace that will get you below the competitive times. (Rest 10 minutes after swimming the 500 yard test before moving on to the next exercise.)
8-9 minutes for 500 yards is God awful slow, but that's from a freestyle stroke's perspective. Using only Combat Swimmer Stroke, sidestroke, and [..], now that's pretty tough, even for a competitive swimmer.
 12-02-2012, 05:36 PMaway - #73
Loso Luciano24 182 heat pts182

  d 
space
$10,131 | POWERFUL
Originally Posted by nightmare
Boxden: Where everyone is dating models and gets recruited to be Navy SEALs
Couldnt have said it better myself!

 12-02-2012, 05:37 PMonline - #74
Arson 79 heat pts79

  d 
space
$26,398 | POWERFUL
bx is 90% denzel swaggin, tyson beckford lookin, dime ho !!in, arnold in his prime built a$s niccas if ya'll aint know. swimming 5 footballs field and jumpin into 100 pushups and pullups right after? LIGHT !!in WORK bruh
 12-02-2012, 05:46 PMaway - #75
Loso Luciano24 182 heat pts182

  d 
space
$10,131 | POWERFUL
Originally Posted by Arson
bx is 90% denzel swaggin, tyson beckford lookin, dime ho !!in, arnold in his prime built a$s niccas if ya'll aint know. swimming 5 footballs field and jumpin into 100 pushups and pullups right after? LIGHT !!in WORK bruh
 12-02-2012, 05:50 PMaway - #76
nightmare 397 heat pts397

  d 
space
$12,062 | POWERFUL
Originally Posted by pnoi89
I'd say the swim would be a tough one for most folks...



8-9 minutes for 500 yards is God awful slow, but that's from a freestyle stroke's perspective. Using only Combat Swimmer Stroke, sidestroke, and [..], now that's pretty tough, even for a competitive swimmer.
thats all i was saying, i mean, me personally, im only a casual swimmerc so 9 minutes of any stroke would be hard for me, but i have friends who swam competitively and they would knock that !! out

but even they say that [..] stroke !! for that distance is hard as !!, so wen dudes on here saying they can just knock that !! right out im like WTF

and then jumping out the pool and knocking out all those pushups, sit ups and running with no break???

Last edited by nightmare; 12-02-2012 at 05:53 PM..
 12-02-2012, 05:59 PMaway - #77
Dicemoney6 14 heat pts14

  d 
space
$644 | 8265690
 12-02-2012, 06:16 PMaway - #78
Tonero 1 heat pts

  d 
space
$3,797 | 6016352
Dope work out , give me a 200Ib bench press and im game for my next years routine
 12-02-2012, 06:35 PMaway - #79
nightmare 397 heat pts397

  d 
space
$12,062 | POWERFUL
Originally Posted by Tonero
Dope work out , give me a 200Ib bench press and im game for my next years routine
 12-02-2012, 06:45 PMaway - #80
gmurphy78 

  d 
space
$31 | 502


Originally Posted by ATLDOPEBOI18
i remember those days i used to smoke a cig after too
 
 


Go Back   Boxden.Com - Stay First. Follow BX. > BX Table Of Contents > The BX Gym - Health, Exercise, and Nutrition
    
         

 



Latest hot topics on fire the past 48 hrs
Article inside  Samsung teases major redesign for the Galaxy Note 4
60 comments
Image inside  Dangerously's Strange Fruit 2: Stephania Bell
60 comments
Video inside  Is this the most underrated Chappelle Show sketch?
62 comments
 Video inside Man These Lil Nikkas In Chicago Wild As Fk (must Watch)
New reply 2 minutes ago - 203 comments - by Fen
 Image(s) inside Fredo Santana Eating Well
New reply 21 minutes ago - 56 comments - by drillmatic
 NBA Carmelo More Concerned About Winning Than Money
New reply 10 minutes ago - 60 comments - by nwo504
 NBA Bill Simmons And Jalen Rose Disrespect Duncan And Kobe...
New reply 22 minutes ago - 159 comments - by Hovi Bryant
 NBA Swaggy P - 'what I'm Gonna Do With This Shouldn't Be L...
New reply 10 minutes ago - 164 comments - by R.O.B
 Image(s) inside Apr 17 - Man Urinates In Reservoir, Ruins 38m Gallons ...
New reply 27 minutes ago - 58 comments - by Rob De Niro
 Article inside Activision Indefinitely Postpones Xbox One Version Of ...
New reply 17 minutes ago - 129 comments - by Pleasure Boy
 Article inside In Other News Nas Lost Again: Kelis Just Tossed A Few ...
New reply 28 minutes ago - 142 comments - by CrunchTime CDN

Like BX on Facebook Follow BX on Twitter
5,700 fans of BX and 1 new today 4,653 following | none new today

hot topic blog       hip-hop   |   sports   |   movies   |   games   |   news   |   wild'ish   |   gear   |   rides   |   tech

contact us   |   mobile   |   privacy statement

 Boxden.com. 1998 - end of time.