Leg Curl and Leg Extension Machines

02-22-2011, 06:09 PM

Guys...... a doctor told a trainer who told a rugby player who told a faceless bx poster. :laughing4:

02-22-2011, 06:40 PM

Got Pretty Strong legs so it never was really a problem for me, might not use it that much now thou.

02-22-2011, 07:43 PM

Originally Posted by enetblazin4eva

Guys...... a doctor told a trainer who told a rugby player who told a faceless bx poster. :laughing4:

[pic] got me there...can't argue against my own logic lol

but seriously though i don't see any problem with leg press or most other machines as long as you use them as auxillary exercises and not the main part of your workout. [pic]

also, how do most people feel about the hack squat machine? heard mixed things..

02-22-2011, 08:44 PM

Originally Posted by therulersback

[pic] got me there...can't argue against my own logic lol

but seriously though i don't see any problem with leg press or most other machines as long as you use them as auxillary exercises and not the main part of your workout. [pic]

also, how do most people feel about the hack squat machine? heard mixed things..

:dancingcool:

Seriously though I don't see any problem squat and deadlift variations, lunges, step-ups, good mornings, glute-ham raises, hypers and plyometrics as long as you use them as basic & auxillary exercises.

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