How Many Calories Do You Burn Daily?

Interactive Tool: How Many Calories Did You Burn? - What does this tool measure? - MSN Health & Fitness - Fitness

I think I'm about 2930 calories a day

Heres one that doesnt require you to login to Live.

I always use this one:

^ how much cardio are u doing a day :wow:

this is mine:

Your Calories Burned
Daily Energy Expenditure: 2926 kcal ( 12251 kJ)
Additional Calories from Exercise: + 592.0 kcal ( 2479 kJ)
Estimated Energy Requirement: 3518.0 kcal ( 14729 kJ)

I also use fitday.com to get my calories slightly above or below my energy requirement depending on whether I want to get bigger or leaner.

Your Calories Burned
Daily Energy Expenditure: 2918 kcal ( 12217 kJ)
Additional Calories from Exercise: + 424.0 kcal ( 1775 kJ)

Estimated Energy Requirement: 3342.0 kcal ( 13992 kJ)

[pic] you dont even have to work out

I am in a bad situation because I constantly burn more than I can ever intake. It was stated in my correct situation we burn more than the average athlete on their trainging days. But I also do cardio 3-4 times a week and try to have in a gang of protein.