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Excess Flem/ Mucus during Workout ???

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 Excess Flem/ Mucus during Workout ???
Unread 6 years agoclass of '09 - on now - #1
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NcAlien 1 heat pts space
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I workout quite frequently 4x a week taking days to rest ect, etc

I have been lifting seriously for about 4-5 years now. Recently I have been noticing during my workout that Flem or Mucus like from chest congestion always comes up between sets ? I am not sick and eat what i would consider to be a healthy diet, take vitamins and drink excess amounts of water. If it matters im 6'0 ~200lbs depending on the time of day


Any Ideas ?image

If you are going to awnser please make it somewhat intelligent and provide source is possible
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Unread 6 years agoclass of '08 - away - #2
Jsinn23 49 heat pts49 space
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are you drinking protein shake before workout? will cause this
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Unread 6 years agoclass of '08 - away - #3
DUCE 139 heat pts139 space
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squasqua
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do you smoke? when i used to smoke and workout id be breathing hard and my mouth would water
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Unread 6 years agoclass of '07 - away - #4
Grave 2 heat pts space
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Im in the Medical field and I would first tell you that my advice is just for knowledge purposes only you should always consult your Dr.

Sometimes we turn a patient on their side and tap their back to release mucus stuck against the lungs walls and then coughed out(not all comes out of course). From what you are saying, it sounds to be about the same thing minus the taping but because of the physical force your body is creating, it could be enough to loosen that mucus.
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Unread 6 years agoclass of '04 - away - #5
DJ Maximum|M 32 heat pts32 space
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could be alot of things not to sound nasty but wat color is it

cuz depending on which could be a viral infection

check this out
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Unread 6 years agoclass of '09 - on now - #6
NcAlien 1 heat pts space
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OKay thanks yea, I dont smoke....Cigs that is :disdain2:

But Its not mucus upon further inspection today, this sounds weird as hell but i looked in the trash can i was spitting in and its not brownish/yellow like mucus but has the same consistency so I guess its time to ask a Doc

Im surprised no one else has had this happen
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Unread 6 years agoclass of '07 - away - #7
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The mucus coming from lungs is different from the mucus coming from the throat and up. When we;d collect specimens, wed have to wait til the morning to let it all built up over night. We can til the dif from whats what
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Unread 6 years agoclass of '04 - away - #8
franchise 58 heat pts58 space
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i spit shiit all day everyday. yokin trees for years.

interested to learn ways to clear it out tho. after i eat i always gotta spit some crap out.
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Unread 6 years agoclass of '06 - away - #9
adam_balbaa  space
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that s**t is usually from smoking..anything.. im no doctor but i thinks its your lungs pushing up all the crap...stop smoking and do cardio and it may eventually go away
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