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Excess Flem/ Mucus during Workout ???

 Excess Flem/ Mucus during Workout ???
Question topic by NcAlien - 11-19-2009, 05:19 PM - Boxden > The BX Gym - Health, Exercise, and Nutrition


> Excess Flem/ Mucus during Workout ??? - Photo posted in The BX Gym - Health, Exercise, and Nutrition | Sign in and leave a comment below!
I workout quite frequently 4x a week taking days to rest ect, etc

I have been lifting seriously for about 4-5 years now. Recently I have been noticing during my workout that Flem or Mucus like from chest congestion always comes up between sets ? I am not sick and eat what i would consider to be a healthy diet, take vitamins and drink excess amounts of water. If it matters im 6'0 ~200lbs depending on the time of day


Any Ideas ?> Excess Flem/ Mucus during Workout ??? - Photo posted in The BX Gym - Health, Exercise, and Nutrition | Sign in and leave a comment below!

If you are going to awnser please make it somewhat intelligent and provide source is possible


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8 comments for "Excess Flem/ Mucus during Workout ???"


 11-22-2009, 08:50 AMaway - #2
Jsinn23 49 heat pts49

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are you drinking protein shake before workout? will cause this
 11-22-2009, 05:38 PMaway - #3
DUCE 135 heat pts135

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do you smoke? when i used to smoke and workout id be breathing hard and my mouth would water
 11-22-2009, 05:48 PMaway - #4
Grave 1 heat pts

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Im in the Medical field and I would first tell you that my advice is just for knowledge purposes only you should always consult your Dr.

Sometimes we turn a patient on their side and tap their back to release mucus stuck against the lungs walls and then coughed out(not all comes out of course). From what you are saying, it sounds to be about the same thing minus the taping but because of the physical force your body is creating, it could be enough to loosen that mucus.
 11-22-2009, 07:12 PMaway - #5
DJ Maximum|M 31 heat pts31

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could be alot of things not to sound n@sty but wat color is it

cuz depending on which could be a viral infection

check this out
 11-23-2009, 05:24 PMaway - #6
NcAlien 

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OKay thanks yea, I dont smoke....Cigs that is :disdain2:

But Its not mucus upon further inspection today, this sounds weird as hell but i looked in the trash can i was spitting in and its not brownish/yellow like mucus but has the same consistency so I guess its time to ask a Doc

Im surprised no one else has had this happen
 11-23-2009, 09:47 PMaway - #7
Grave 1 heat pts

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The mucus coming from lungs is different from the mucus coming from the throat and up. When we;d collect specimens, wed have to wait til the morning to let it all built up over night. We can til the dif from whats what
 11-24-2009, 06:16 PMaway - #8
franchise 57 heat pts57

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i spit shiit all day everyday. yokin trees for years.

interested to learn ways to clear it out tho. after i eat i always gotta spit some crap out.
 12-04-2009, 02:41 PMaway - #9
adam_balbaa 

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that #### is usually from smoking..anything.. im no doctor but i thinks its your lungs pushing up all the crap...stop smoking and do cardio and it may eventually go away
 
 


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