b o x d e n     |     hiphop     sports     wild'ish     games     movies     news     eyecandy     tech     gear     rides  
trending now     hot topics today     all sections     videos     pics     tracks     headlines  

Does Taking Niacin Help You Lose Weight?

 Does Taking Niacin Help You Lose Weight?
topic by GrimeyMoney - 01-09-2011, 01:57 AM - Boxden > The BX Gym - Health, Exercise, and Nutrition

Like I heard it helps speeds up metabolism, or something of that sort. Anybody knows if thats true?

share this topic »   Share this on Twitter Share this on Facebook

6 comments for "Does Taking Niacin Help You Lose Weight?"

 01-09-2011, 02:21 AMaway - #2

$2,611 | POWERFUL
i dont beleive in any of that

all i beleive in is cardio/diet/weights for fat loss.
 01-09-2011, 02:27 AMaway - #3
TreZ 3 heat pts

$6,933 | 16996917
 01-09-2011, 03:45 AMaway - #4
LowaEastSide5 130 heat pts130

$22,164 | POWERFUL
 01-09-2011, 04:04 AMaway - #5
RAZAH CUTS 2957 heat pts2957

$41,695 | POWERFUL
if you wanna speed up you metabolism start eating more.....

Breakfast, snack, lunch, snack, another snack, dinner, snack and then go to sleep....

you get in some good exercise in with that diet and I guarantee you lose weight....
 01-09-2011, 05:53 AMaway - #6

$1,254 | 3159474
No, Niacin is one of the essential vitamins, its used as a cofactor for several reactions in the body which are needed to make ATP (energy)

So you need it, but taking more of it will do nothing to boost your metabolism, it'll only cause you to p#ss more of it out
 01-09-2011, 05:21 PMaway - #7
enetblazin4eva 4 heat pts

$10,473 | POWERFUL
Originally Posted by GrimeyMoney
Like I heard it helps speeds up metabolism, or something of that sort. Anybody knows if thats true?


Go Back   Boxden.Com - Stay First. Follow BX. > BX Table Of Contents > The BX Gym - Health, Exercise, and Nutrition


Latest hot topics on fire the past 48 hrs
Video inside  Star Wars: Episode VII - The Force Awakens (Official T..
Movies which unexpectedly made you sad
Best Buy Black Friday online started, Gamestops too
 Image(s) inside Tyler The Creator Disses Eminem/shadyxv
New reply 2 minutes ago - 94 comments - by mdemaz
 NBA Melo Feeling Regretful : "chicago Was The Perfect...
New reply 46 minutes ago - 98 comments - by theFREAK
  2 Rappers Who Not In A Group...whose Chemistry Is Amaz...
New reply 25 minutes ago - 70 comments - by TrillTalk404
 Image(s) inside Congrats To Young Thug And His New Fiancé @yeahlano!
New reply 46 minutes ago - 130 comments - by keejee
 NBA Paul George Settles Paternity Battle
New reply 30 minutes ago - 68 comments - by Funeral Barb
 Image(s) inside Bizzy Bone Posts Pic Of "notorious Thugs" St...
New reply 51 minutes ago - 91 comments - by The Bully
  Chief Keef "mansion Musik" (artwork +trackli...
New reply 42 minutes ago - 149 comments - by Aztronautz
 Video inside Nov 27 - New Video Footage Of Darrien Hunt, 22 Yr Old ...
New reply 1 hour ago - 99 comments - by Ham Rove

Like BX on Facebook Follow BX on Twitter
5,865 fans of BX | none new today 4,814 following | none new today

hot topic blog   »    hip-hop   |   sports   |   movies   |   games   |   news   |   wild'ish   |   gear   |   rides   |   tech

contact us   |   mobile   |   privacy statement

© Boxden.com. 1998 - end of time.