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Does Taking Niacin Help You Lose Weight?

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 Does Taking Niacin Help You Lose Weight?
topic by GrimeyMoney - 01-09-2011, 01:57 AM


Like I heard it helps speeds up metabolism, or something of that sort. Anybody knows if thats true?



6 comments for "Does Taking Niacin Help You Lose Weight?"

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 01-09-2011, 02:21 AMaway - #2
keg_70  space
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i dont beleive in any of that

all i beleive in is cardio/diet/weights for fat loss.
 01-09-2011, 02:27 AMaway - #3
TreZ 3 heat pts space
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 01-09-2011, 03:45 AMaway - #4
LowaEastSide5 130 heat pts130 space
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 01-09-2011, 04:04 AMonline - #5
RAZAH CUTS 3616 heat pts3616 space
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if you wanna speed up you metabolism start eating more.....

Breakfast, snack, lunch, snack, another snack, dinner, snack and then go to sleep....

you get in some good exercise in with that diet and I guarantee you lose weight....
 01-09-2011, 05:53 AMaway - #6
vman51  space
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No, Niacin is one of the essential vitamins, its used as a cofactor for several reactions in the body which are needed to make ATP (energy)

So you need it, but taking more of it will do nothing to boost your metabolism, it'll only cause you to p!ss more of it out
 01-09-2011, 05:21 PMaway - #7
enetblazin4eva 4 heat pts space
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Originally Posted by GrimeyMoney
Like I heard it helps speeds up metabolism, or something of that sort. Anybody knows if thats true?


 

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