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Does Cigarette have any Negative Effect to Working out??


 Does Cigarette have any Negative Effect to Working out??
topic by masta_mind - 07-06-2008, 04:31 PM - Boxden > The BX Gym - Health, Exercise, and Nutrition


i've heard from a lot of programs that u should stay away from cigs while working out and trying to achieve goals.....is this ture? if so, what effect t]does it have to ur fitness and results?


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20 comments for "Does Cigarette have any Negative Effect to Working out??"


 07-06-2008, 04:51 PMaway - #2
WarrioR6 

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Stop smoking cigarettes, PERIOD!!!!
 07-06-2008, 04:56 PMonline - #3
enetblazin4eva 4 heat pts

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This is one question you never thought you would read.

Benefits: Living so you can actually work out.
 07-06-2008, 05:15 PMaway - #4
Dat Nucka|m 

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Icbbbb @ this question.


STOP SMOKING.
 07-06-2008, 05:19 PMaway - #5
masta_mind 

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Originally Posted by WarrioR6
Stop smoking cigarettes, PERIOD!!!!
dumbass....did i tell u i smoke?

hate given
 07-06-2008, 05:25 PMaway - #6
deeznutz 

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not at all man. they actually say that smoking really helps you in all aspects of life.



idiot
 07-06-2008, 07:47 PMonline - #7
dj X 14 heat pts14

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Richard Simmons will gladly swallow ur nuts for the cost of a pack of cigarettes.
 07-06-2008, 08:10 PMaway - #8
KingCapo 

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The goal of working out is to get healthy...smoking ciggarettes cancels it out.
 07-06-2008, 09:10 PMaway - #9
masta_mind 

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Originally Posted by KingCapo
The goal of working out is to get healthy...smoking ciggarettes cancels it out.
props


so basically it doesnt affect ur fitness results or workout energy..as far as physical appearance ..its more of staying healthy

Last edited by masta_mind; 07-06-2008 at 09:11 PM..
 07-06-2008, 09:15 PMaway - #10
deeznutz 

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Originally Posted by masta_mind
props


so basically it doesnt affect ur fitness results or workout energy..as far as physical appearance ..its more of staying healthy

you get dumber by the second
 07-06-2008, 09:20 PMaway - #11
KingCapo 

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Originally Posted by masta_mind
props


so basically it doesnt affect ur fitness results or workout energy..as far as physical appearance ..its more of staying healthy
It could affect your exterior also. Your teeth will yellow up and I'm not 100% about what it does to your skin but I'm sure it does some damage after a while. You could get infections, etc.

Weed [try a pipe or bong]...no problem, but cigarettes are just retarded.
 07-06-2008, 10:49 PMaway - #12
fresh jeff 

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what are you dumb cigarettes are bad for any person . just b/c u workout doesnt mean they arent bad for you.
bad effects from chew and cigarettes and working out though.

1)ruins your lungs and esofougus (i know that is spelled wrong)
2) u cant breathe as deep so your cardio sux
3) slows down your bloodflow
 07-06-2008, 11:14 PMaway - #13
Polk County 

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I smoke blacks knowing they are detrimental to my health but I still work out to get ripped and get stronger. Tobacco is bad for you period. But you can still be healthier working out than not working out with a smoking habit, if that helps out any?
 07-07-2008, 06:30 AMaway - #14
masta_mind 

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Originally Posted by deeznutz
you get dumber by the second
and u get jobless by the second
 07-07-2008, 10:33 AMaway - #15
calilove 4 heat pts

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Originally Posted by masta_mind
and u get jobless by the second
lets all have a moment of silence for that joke...
 07-07-2008, 12:00 PMaway - #16
00_Stunna 

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Originally Posted by masta_mind
i've heard from a lot of programs that u should stay away from cigs while working out and trying to achieve goals.....is this ture? if so, what effect t]does it have to ur fitness and results?
Its probably affects your respiration. Smoking I think will reduce the efficiency of your breathing which is an important role player in transporting oxygen to your muscles to generate energy. And so by smoking your reducing the effectiveness of your workouts which may in the end be hindering your progress
 07-07-2008, 12:38 PMaway - #17
tommymm96 2 heat pts

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Originally Posted by masta_mind
and u get jobless by the second
and to think that I thought the first post in this thread was the dumbbest..
 07-07-2008, 01:17 PMaway - #18
DACMONSTA 

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might as well take 5 shots of hennesey and bench press.. because.. i'll die doing that..
 07-07-2008, 01:50 PMaway - #19
TheMagicMan|M 2 heat pts

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It dwarfs your lung capacity over time...ask a long time smoker to run a long distance...its like torture...
 07-07-2008, 02:36 PMaway - #20
HR_Paperstacks 1 heat pts

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Originally Posted by masta_mind
props


so basically it doesnt affect ur fitness results or workout energy..as far as physical appearance ..its more of staying healthy
  • Smoking can wreck your lungs and reduce oxygen available for muscles used during sports.
  • Smokers run slower and can't run as far, affecting overall athletic performance.
  • Tobacco smoke can make your hair and clothes stink.
  • Tobacco stains your teeth yellow and gives you bad breath.
  • Short-term use of spit tobacco can cause cracked lips, white spots, sores, and bleeding in the mouth.
  • Surgery to remove oral cancers caused by tobacco use can lead to serious changes in the face. Sean Marcee, a high school star athlete who used spit tobacco, died of oral cancer when he was 19 years old.

There's a neck tumor...



Some lovely oral cancer...

 
 


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