Best foods to eat before bedtime or late |
| | ||||
| | ||||
| 04-01-2011, 11:26 AM | away - #21 |
| blu cheese or no | |
| |
| 04-01-2011, 08:09 PM | away - #22 | |
| ||
| |
| 04-01-2011, 09:01 PM | away - #23 | |
| ||
| |
| 04-01-2011, 09:23 PM | away - #24 |
| don't eat anything 3 hours before sleep even if you're hungry. Drink a glass of water, do deep stretches, take some ZMA if you use it. This is my unconventional recovery every time. I eat like 5-6 small meals, stop by 9, water and stretches.... Gets you strong and lean like a motha!!a. | |
| |
| 04-02-2011, 05:03 PM | away - #25 | |
Look up Alan Aragon and Lyle Mcdonalds work and you'll learn a lot about it. | ||
| |
| 04-02-2011, 06:19 PM | away - #26 | |
| ||
| |
| 04-02-2011, 08:25 PM | away - #27 |
| Steak | |
| |
| 04-02-2011, 09:51 PM | away - #28 |
| Try not to eat any over processed foods, tough for ur spleen to break em down when you're sleeping. | |
| |
| 04-02-2011, 09:57 PM | away - #29 |
| unsalted nuts | |
| |
| Thread Tools | |
| Display Modes | |
| |
| |||||||
| ||||||||||
| New reply 5 minutes ago - 56 comments - by Sir Bangz | New reply 38 minutes ago - 57 comments - by Jesszman | |||||||||
| New reply 6 minutes ago - 56 comments - by BasedonMars | New reply 1 hour ago - 78 comments - by KingP1n | |||||||||
Will & Jaden Smith, Dj Jazzy Jeff And Alfonso Ribe...New reply 16 minutes ago - 80 comments - by KingP1n | Your Favorite Jay-z 1 Liner New reply 1 hour ago - 160 comments - by Jacc Blacc | |||||||||
| NBA Dwyane Wade Has 400 Gatorades In His House (pic) New reply 37 minutes ago - 89 comments - by pimpsaucekrew | Ebro Grills Riff Raff On Being A Serious Rapper On Hot...New reply 1 hour ago - 96 comments - by DR JAYY | |||||||||
| Join us on Facebook. Check out the BX fan page and hit the Like button. | Follow BX on Twitter to get instant hot topic alerts. | Enter your email address below and receive a daily hot topic newsletter. |
| 5,319 fans of BX | none new today | 4,300 following | none new today |