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Been doing a juice detox for 17 days and lost 28 pounds


 Been doing a juice detox for 17 days and lost 28 pounds
 02-20-2012, 01:01 PMaway - #121
xo xo xo 74 heat pts74

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Congrats on losing weight. But how does this juicing work? I'm a bit confused. Can you tell me what you did daily? Did you drink only during breakfast lunch and dinner or every hour? Did you add any foods?
 02-21-2012, 02:59 PMaway - #122
JFamis 160 heat pts160

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Originally Posted by xo xo xo
Congrats on losing weight. But how does this juicing work? I'm a bit confused. Can you tell me what you did daily? Did you drink only during breakfast lunch and dinner or every hour? Did you add any foods?
I made enough juice to last me a couple days and drank a glass every couple hours. The only other thing I really had was water and lots of it.
 03-11-2012, 09:54 PMaway - #123
chrisf249 

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what juicer do ya recommend? Im not tryin to spend no more than 80 dollars on a juicer, im lookin at the Waring extractor
 03-11-2012, 10:31 PMaway - #124
old-skool 77 heat pts77

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how much is it costing you guys for a month?
 03-16-2012, 01:32 AMaway - #125
ColdReign 

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Originally Posted by JFamis
I made enough juice to last me a couple days and drank a glass every couple hours. The only other thing I really had was water and lots of it.
Read that you really shouldn't store the juice as all the most benefitial nutrients are gone within 30min of making it due the fact that the minute you juice fresh produce, the cell walls of the produce break open, which provide the nutrients. Many of these nutrients are very sensitive to air, heat, light and time and will cause their degeneration. Also remember that there are no preservatives in fresh juice. It can go rancid quickly.
 03-23-2012, 09:08 AMaway - #126
xo xo xo 74 heat pts74

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Originally Posted by JFamis
I made enough juice to last me a couple days and drank a glass every couple hours. The only other thing I really had was water and lots of it.
oh ok got it, thanks.....
 03-23-2012, 12:51 PMaway - #127
MeziaaL|m 

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Awesome thread! I plan on going 100% Raw foodist and creating a lifestyle out of this so thanks for this thread! I'm not doing it for weight loss but for health and spiritual reasons.
 03-23-2012, 09:58 PMaway - #128
JFamis 160 heat pts160

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Originally Posted by ColdReign
Read that you really shouldn't store the juice as all the most benefitial nutrients are gone within 30min of making it due the fact that the minute you juice fresh produce, the cell walls of the produce break open, which provide the nutrients. Many of these nutrients are very sensitive to air, heat, light and time and will cause their degeneration. Also remember that there are no preservatives in fresh juice. It can go rancid quickly.
That's why I used mason jars. Cleaning the juicer is a pain in the a$s and I don't have time like that to make juice for every meal, especially since I work like 11 hours a day.
 03-24-2012, 04:15 PMaway - #129
Future 34 heat pts34

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Thats all u eat? and nothing else ?
 04-03-2012, 10:30 PMaway - #130
efromthev 2 heat pts

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I'm going to ask my grandpa if I can borrow his juicer because he never uses it. But until I go to his house do you think Jamba Juice would work? I saw online there were only two types of Jamba Juice that they recommend to use for a Juice Diet.

Berry up Beet- Strawberries, Blueberries, Mixed Berry Juice, Red Vegetable Juice (Carrots, Beets, Broccoli, Spinach, Kale, Lettuce), Mangos, Ice


Apple N Greens- Apple-Strawberry Juice, Green Vegetable Juice (Carrots, Spinach, Bell Pepper, Kale, Spirulina, Lettuce), Peaches, Mangos, Bananas, Ice


How do those look? Neither of those are over 440 calories and that is for the largest size? I think it is around 30 ounces.
 04-05-2012, 10:30 AMaway - #131
TURTLEGOD562 

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didi u have any loose hanging skin around the belly?
 04-05-2012, 10:49 AMaway - #132
JFamis 160 heat pts160

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Originally Posted by efromthev
I'm going to ask my grandpa if I can borrow his juicer because he never uses it. But until I go to his house do you think Jamba Juice would work? I saw online there were only two types of Jamba Juice that they recommend to use for a Juice Diet.

Berry up Beet- Strawberries, Blueberries, Mixed Berry Juice, Red Vegetable Juice (Carrots, Beets, Broccoli, Spinach, Kale, Lettuce), Mangos, Ice


Apple N Greens- Apple-Strawberry Juice, Green Vegetable Juice (Carrots, Spinach, Bell Pepper, Kale, Spirulina, Lettuce), Peaches, Mangos, Bananas, Ice


How do those look? Neither of those are over 440 calories and that is for the largest size? I think it is around 30 ounces.
It's nothing like juicing... But it might not be a bad start while you get ready to juice... You might check the sugar content of those drinks.
 04-05-2012, 10:50 AMaway - #133
JFamis 160 heat pts160

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Originally Posted by TURTLEGOD562
didi u have any loose hanging skin around the belly?
I did not, but I think that's because I stayed well hydrated, I could be wrong. I also use cocoa butter every day.
 04-05-2012, 12:08 PMaway - #134
TURTLEGOD562 

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im 210 5'6 and i started juicing but been gyming 5 days a week. Liftin weights and cardio. just sacred of hanging skin around the belly
 04-05-2012, 01:19 PMaway - #135
StudiosConnect' 3 heat pts

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no pics???
 04-05-2012, 02:58 PMaway - #136
Qbert 15 heat pts15

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This !! is very expensive though, I'm pretty sure
 04-05-2012, 03:43 PMaway - #137
Skip Jr 2 heat pts

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are you losing so much weight because of the juice or if you did the same thing eith just water, would you lose the same amount of weight?
 04-06-2012, 09:25 AMaway - #138
JFamis 160 heat pts160

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Originally Posted by StudiosConnect'
no pics???
No, sorry. I do marketing for major companies and can't have my Boxden alias tied to my pic.
 04-06-2012, 09:26 AMaway - #139
JFamis 160 heat pts160

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Originally Posted by Skip Jr
are you losing so much weight because of the juice or if you did the same thing eith just water, would you lose the same amount of weight?
I wouldn't do a fast with just water. You'll miss out on a lot of essential nutrients your body needs.
 04-09-2012, 04:21 PMaway - #140
kingmark305321 

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Do you mind sharing your recipes? Starting to do this as well.
 
 


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