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Been doing a juice detox for 17 days and lost 28 pounds

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 Been doing a juice detox for 17 days and lost 28 pounds
Unread 3 years agoclass of '11 - away - #121
xo xo xo 82 heat pts82 space
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Congrats on losing weight. But how does this juicing work? I'm a bit confused. Can you tell me what you did daily? Did you drink only during breakfast lunch and dinner or every hour? Did you add any foods?
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Unread 3 years agoclass of '04 - away - #122
JFamis 178 heat pts178 space
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xo xo xo said:
Congrats on losing weight. But how does this juicing work? I'm a bit confused. Can you tell me what you did daily? Did you drink only during breakfast lunch and dinner or every hour? Did you add any foods?
I made enough juice to last me a couple days and drank a glass every couple hours. The only other thing I really had was water and lots of it.
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Unread 3 years agoclass of '06 - away - #123
chrisf249  space
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what juicer do ya recommend? Im not tryin to spend no more than 80 dollars on a juicer, im lookin at the Waring extractor
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Unread 3 years agoclass of '06 - away - #124
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how much is it costing you guys for a month?
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Unread 3 years agoclass of '04 - away - #125
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JFamis said:
I made enough juice to last me a couple days and drank a glass every couple hours. The only other thing I really had was water and lots of it.
Read that you really shouldn't store the juice as all the most benefitial nutrients are gone within 30min of making it due the fact that the minute you juice fresh produce, the cell walls of the produce break open, which provide the nutrients. Many of these nutrients are very sensitive to air, heat, light and time and will cause their degeneration. Also remember that there are no preservatives in fresh juice. It can go rancid quickly.
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Unread 3 years agoclass of '11 - away - #126
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JFamis said:
I made enough juice to last me a couple days and drank a glass every couple hours. The only other thing I really had was water and lots of it.
oh ok got it, thanks.....
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Unread 3 years agoclass of '05 - away - #127
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Awesome thread! I plan on going 100% Raw foodist and creating a lifestyle out of this so thanks for this thread! I'm not doing it for weight loss but for health and spiritual reasons.
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Unread 3 years agoclass of '04 - away - #128
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ColdReign said:
Read that you really shouldn't store the juice as all the most benefitial nutrients are gone within 30min of making it due the fact that the minute you juice fresh produce, the cell walls of the produce break open, which provide the nutrients. Many of these nutrients are very sensitive to air, heat, light and time and will cause their degeneration. Also remember that there are no preservatives in fresh juice. It can go rancid quickly.
That's why I used mason jars. Cleaning the juicer is a pain in the a.ss and I don't have time like that to make juice for every meal, especially since I work like 11 hours a day.
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Unread 3 years agoclass of '08 - away - #129
Future 42 heat pts42 space
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Thats all u eat? and nothing else ?
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Unread 3 years agoclass of '04 - away - #130
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I'm going to ask my grandpa if I can borrow his juicer because he never uses it. But until I go to his house do you think Jamba Juice would work? I saw online there were only two types of Jamba Juice that they recommend to use for a Juice Diet.

Berry up Beet- Strawberries, Blueberries, Mixed Berry Juice, Red Vegetable Juice (Carrots, Beets, Broccoli, Spinach, Kale, Lettuce), Mangos, Ice


Apple N Greens- Apple-Strawberry Juice, Green Vegetable Juice (Carrots, Spinach, Bell Pepper, Kale, Spirulina, Lettuce), Peaches, Mangos, Bananas, Ice


How do those look? Neither of those are over 440 calories and that is for the largest size? I think it is around 30 ounces.
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Unread 3 years agoclass of '10 - away - #131
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didi u have any loose hanging skin around the belly?
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Unread 3 years agoclass of '04 - away - #132
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efromthev said:
I'm going to ask my grandpa if I can borrow his juicer because he never uses it. But until I go to his house do you think Jamba Juice would work? I saw online there were only two types of Jamba Juice that they recommend to use for a Juice Diet.

Berry up Beet- Strawberries, Blueberries, Mixed Berry Juice, Red Vegetable Juice (Carrots, Beets, Broccoli, Spinach, Kale, Lettuce), Mangos, Ice


Apple N Greens- Apple-Strawberry Juice, Green Vegetable Juice (Carrots, Spinach, Bell Pepper, Kale, Spirulina, Lettuce), Peaches, Mangos, Bananas, Ice


How do those look? Neither of those are over 440 calories and that is for the largest size? I think it is around 30 ounces.
It's nothing like juicing... But it might not be a bad start while you get ready to juice... You might check the sugar content of those drinks.
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Unread 3 years agoclass of '04 - away - #133
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TURTLEGOD562 said:
didi u have any loose hanging skin around the belly?
I did not, but I think that's because I stayed well hydrated, I could be wrong. I also use cocoa butter every day.
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Unread 3 years agoclass of '10 - away - #134
TURTLEGOD562  space
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im 210 5'6 and i started juicing but been gyming 5 days a week. Liftin weights and cardio. just sacred of hanging skin around the belly
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Unread 3 years agoclass of '06 - away - #135
StudiosConnect' 3 heat pts space
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no pics???
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Unread 3 years agoclass of '06 - on now - #136
Qbert 18 heat pts18 space
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This sh*t is very expensive though, I'm pretty sure
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Unread 3 years agoclass of '04 - away - #137
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StudiosConnect' said:
no pics???
No, sorry. I do marketing for major companies and can't have my Boxden alias tied to my pic.
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Unread 3 years agoclass of '04 - away - #138
JFamis 178 heat pts178 space
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Skip Jr said:
are you losing so much weight because of the juice or if you did the same thing eith just water, would you lose the same amount of weight?
I wouldn't do a fast with just water. You'll miss out on a lot of essential nutrients your body needs.
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Unread 3 years agoclass of '06 - away - #139
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Do you mind sharing your recipes? Starting to do this as well.
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Unread 3 years agoclass of '07 - away - #140
Jeet Kune Do 10 heat pts10 space
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kingmark305321 said:
Do you mind sharing your recipes? Starting to do this as well.
This. Just copped a juicer as well, wouldn't mind tying a juice detox.
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