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Been doing a juice detox for 17 days and lost 28 pounds

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 Been doing a juice detox for 17 days and lost 28 pounds
Unread 4 years agoclass of '10 - away - #101
Beach Bum 51 heat pts51 space
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MochaWhitey said:
your hating a.ss came in here just to scare everybody in here? Take your fatass to mcdonalds if you have nothing positive to say
:laughing9::applause:
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Unread 4 years agoclass of '04 - away - #102
StuNNa 204 heat pts204 space
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I been doing the juice diet for like 3 days and lost about 7 lbs already. The only solid food i've been eating are tuna sandwhiches on whole wheat bread no mayo (about 3g of fat per serving). I have more energy. I'm waking up earlier than before and not feeling dead tired or sleep deprived at work. I'm definately gonna stick with this and see how much I can lose by March/


I pray to got I make it thru superbowl sunday without going HAM on some chips or pizza tho

Any1 know a good juicer for leafy stuff like kale. My Jack Lalane don't be extracting as much juice as it should.
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Unread 4 years agoclass of '10 - away - #103
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VerballyAbusive said:
fu*k that, im good:

Possible Side Effects of a Juice Fast

Common temporary side effects of a juice fast include headaches, tiredness, hypoglycemia, constipation, acne, increased body odor, and bad breath.

Other side effects of a juice fast can include fainting, dizziness, low blood pressure, heart arrhythmias, weight loss, hunger, vomiting, diarrhea, and kidney problems. If these side effects occur, there is a worsening of symptoms, or new symptoms appear, the fast should be discontinued and it should prompt an immediate visit to a qualified health professional.

Another possible side effect of a juice fast is diarrhea, which can lead to dehydration and electrolyte loss.

If continued for a longer time, juice fasting can lead to nutrient deficiencies, particularly protein and calcium deficiency.
havnt experienced none of those things lol...feel great
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Unread 4 years agoclass of '07 - on now - #104
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StuNNa said:
I been doing the juice diet for like 3 days and lost about 7 lbs already. The only solid food i've been eating are tuna sandwhiches on whole wheat bread no mayo (about 3g of fat per serving). I have more energy. I'm waking up earlier than before and not feeling dead tired or sleep deprived at work. I'm definately gonna stick with this and see how much I can lose by March/


I pray to got I make it thru superbowl sunday without going HAM on some chips or pizza tho

Any1 know a good juicer for leafy stuff like kale. My Jack Lalane don't be extracting as much juice as it should.
I got the Breville juicer from the fat sick nearly dead documentary but with kale I don't get much juice out of it
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Unread 4 years agoclass of '10 - away - #105
NYGZ 157 heat pts157 space
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some of the weight you lost your body probably didn't need anyway
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Unread 4 years agoclass of '10 - away - #106
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do all of u juice three times a day for each meal respectively or substiute one meal with juice instead and eat other meals with solids?
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Unread 4 years agoclass of '04 - away - #107
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stargod said:
I got the Breville juicer from the fat sick nearly dead documentary but with kale I don't get much juice out of it
i started using celery, boy that sh*t is digusting
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Unread 4 years agoclass of '07 - on now - #108
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StuNNa said:
i started using celery, boy that sh*t is digusting
word it is nasty.I forgot how it tastes bc I've been slacking.Ima get back on it after the Superbowl.

I stopped bc I was allergic to apples so I substituted the apples with pears.Then I found out I was allergic to pears too.

But I just ate 2 apples a couple of days ago so I think I cured it.
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Unread 4 years agoclass of '04 - away - #109
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stargod said:
word it is nasty.I forgot how it tastes bc I've been slacking.Ima get back on it after the Superbowl.

I stopped bc I was allergic to apples so I substituted the apples with pears.Then I found out I was allergic to pears too.

But I just ate 2 apples a couple of days ago so I think I cured it.
ive been drinking this 1 kale celery drink for the last 3 hours
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Unread 4 years agoclass of '04 - away - #110
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this drink looks good, game me some ideas:


Last edited by mr_underground; 02-03-2012 at 10:26 AM..
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Unread 4 years agoclass of '07 - away - #111
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how much of the ginger root are you using, no way your using a whole one right..
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Unread 4 years agoclass of '04 - away - #112
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RedMonkeyJunkie said:
how much of the ginger root are you using, no way your using a whole one right..
hell no, just a small little piece. i substitute it with a lime because ginger fu*king ruins the last most of the time.
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Unread 4 years agoclass of '04 - away - #113
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VerballyAbusive said:
fu*k that, im good:

Possible Side Effects of a Juice Fast

Common temporary side effects of a juice fast include headaches, tiredness, hypoglycemia, constipation, acne, increased body odor, and bad breath.

Other side effects of a juice fast can include fainting, dizziness, low blood pressure, heart arrhythmias, weight loss, hunger, vomiting, diarrhea, and kidney problems. If these side effects occur, there is a worsening of symptoms, or new symptoms appear, the fast should be discontinued and it should prompt an immediate visit to a qualified health professional.

Another possible side effect of a juice fast is diarrhea, which can lead to dehydration and electrolyte loss.

If continued for a longer time, juice fasting can lead to nutrient deficiencies, particularly protein and calcium deficiency.
I got acne, but it was because the juice was detoxing my pores. My skin looks really good now. I had dizziness, headaches, tiredness when I was first getting used to it. Also had diarrhea to start, but it was flushing me out.
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Unread 4 years agoclass of '04 - away - #114
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RedMonkeyJunkie said:
how much of the ginger root are you using, no way your using a whole one right..
StuNNa said:
hell no, just a small little piece. i substitute it with a lime because ginger fu*king ruins the last most of the time.
Yeah, keep the ginger to a minimum.
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Unread 4 years agoclass of '11 - away - #115
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I am gonna give this a shot, just waiting on my juicer to arrive.
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Unread 4 years agoclass of '04 - away - #116
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hmm interesting might try this during summer when i get some days off.
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Unread 4 years agoclass of '07 - away - #117
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JFamis said:
Yeah, keep the ginger to a minimum.
u drink 1 glass a day?
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Unread 4 years agoclass of '04 - away - #118
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bizzybiz said:
whatup my health conscience folk! I started this on Jan 30th and its been 17days...

feel great!

started at 202.3 and this morning i was at 191.8 - thats 17 days for me and 11 lbs lost...not sweet as threadstarter im still happy...i've never done anything and gotten these type of results...

i'm 5'8" btw

another reason that prob staggered my loss is probably the weekend...im a "weekend warrior" so liquor intake on fri/sat probably didn't pay off and one night (last saturday nite) i found myself downtown at like 3 a.m. crushed 4 slices of pizza b4 i knew it...didn't even remember til my homeboi told me the next day :-(

oh well...never claimed to be perfect

anywho i recommend this and 2 of my homeboi's are started the juice w/ me this weekend after seeing my results :-)
Good for you on the weight loss. Just to let you know, you should avoid alcohol and caffeine while juicing... I believe it's pretty hard on your adrenal glands and kidneys while juicing...
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Unread 4 years agoclass of '04 - away - #119
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r.burgundy said:
u drink 1 glass a day?
When I started it seemed like I was drinking like eight a day...
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Unread 4 years agoclass of '04 - on now - #120
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