fu*k that, im good:
Possible Side Effects of a Juice Fast
Common temporary side effects of a juice fast include headaches, tiredness, hypoglycemia, constipation, acne, increased body odor, and bad breath.
Other side effects of a juice fast can include fainting, dizziness, low blood pressure, heart arrhythmias, weight loss, hunger, vomiting, diarrhea, and kidney problems. If these side effects occur, there is a worsening of symptoms, or new symptoms appear, the fast should be discontinued and it should prompt an immediate visit to a qualified health professional.
Another possible side effect of a juice fast is diarrhea, which can lead to dehydration and electrolyte loss.
If continued for a longer time, juice fasting can lead to nutrient deficiencies, particularly protein and calcium deficiency.
I got acne, but it was because the juice was detoxing my pores. My skin looks really good now.
I had dizziness, headaches, tiredness when I was first getting used to it.
Also had diarrhea to start, but it was flushing me out.