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Been doing a juice detox for 17 days and lost 28 pounds

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 Been doing a juice detox for 17 days and lost 28 pounds
Unread 11-26-2011, 03:04 PMJoined Mar 2007 - away - #81
kyhoopsgoat 334 heat pts334 space
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Originally Posted by JFamis
So I juice...
6 kale leaves
4 celery stalks
2 green apples
1 cucumber
1/2 lemon
1 ginger root
4 carrots

...and I occasionally add watermelon or a pear.
What do you do with the leftover pulp? Eat it raw? Throwing it away seems to be a waste.
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Unread 11-29-2011, 07:37 PMJoined Nov 2010 - away - #82
typicalblackman 4 heat pts space
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I watched that Fat Sick & Nearly Dead documentary a couple days ago. It made me realize how important fruits and vegetables really are. I wanted to try the reboot, but on the website it was recommended that you should only do it if you are over 21. But I tried two different juices the past two days and they tasted pretty good in my opinion!
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Unread 11-30-2011, 12:26 PMJoined Jul 2004 - away - #83
JFamis 174 heat pts174 space
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Originally Posted by kyhoopsgoat
What do you do with the leftover pulp? Eat it raw? Throwing it away seems to be a waste.
Compost.
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Unread 11-30-2011, 12:47 PMJoined Jul 2004 - away - #84
RoyceDa59 134 heat pts134 space
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Originally Posted by typicalblackman
I watched that Fat Sick & Nearly Dead documentary a couple days ago. It made me realize how important fruits and vegetables really are. I wanted to try the reboot, but on the website it was recommended that you should only do it if you are over 21. But I tried two different juices the past two days and they tasted pretty good in my opinion!
Saw it, said I need to add this to my life, dropped 20 lbs in 2 weeks.
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Unread 11-30-2011, 05:42 PMJoined Jul 2006 - away - #85
O Nasty 89 heat pts89 space
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I want to try something like this....But not for losing weight , I'm skinny enough as it is.

6"2 160 something
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Unread 12-01-2011, 08:51 AMJoined Jan 2010 - away - #86
musbdluv  space
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what type of juicer are you using? Not sure if you already posted it.
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Unread 12-02-2011, 01:44 AMJoined Dec 2010 - away - #87
rek0nize 52 heat pts52 space
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Gonna peep this documentary on Netflix right now and see what it's all about.
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Unread 12-02-2011, 01:52 AMJoined Dec 2010 - away - #88
rek0nize 52 heat pts52 space
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JFamis..

How many glasses or roughly how my Ounces of this juice do you usually get to consume each day? Also how many times do you drink it a day?
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Unread 01-01-2012, 02:09 PMJoined Mar 2007 - away - #89
stargod  space
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Just started this today.After watching the documentary it made me wanna try it.The juice taste good but I think I put too much ginger in it.Just wanna get rid of this lil beer belly.
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Unread 01-01-2012, 07:28 PMJoined Jan 2004 - away - #90
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Originally Posted by rek0nize
JFamis..

How many glasses or roughly how my Ounces of this juice do you usually get to consume each day? Also how many times do you drink it a day?
THIS IS WHAT I WOULD LIKE TO KNOW BRO AND CONGRATS ON THE ACHIEVEMENT
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Unread 01-02-2012, 05:19 PMJoined May 2009 - on now - #91
xslick504 10 heat pts10 space
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so what's the difference between doing this and drinking V-8 all day everyday?

first off , i don't know anything about any of this and i'm interested....

so i'm asking cause i have no clue at all...

second... is doing this for all but dinner time gonna get me results? like if I have oatmeal or eggs for breakfast , juice all day , then have a grilled chicken salad every night....

will i see results or is it pretty much all in or don't bother ?

and last ... how much money is normally spent on this per month on average?

Last edited by xslick504; 01-02-2012 at 05:39 PM..
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Unread 01-05-2012, 02:16 PMJoined Jun 2005 - away - #92
Bobby's World 5 heat pts space
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Originally Posted by xslick504
so what's the difference between doing this and drinking V-8 all day everyday?
I a.ssume its the types of veggies being used in the process. That ginger too.

Anyway that's definitely the happenings JFamis! Congrats my G!
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Unread 01-13-2012, 06:53 PMJoined May 2004 - away - #93
Kap(Da)King|M 4 heat pts space
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i got a juicer but my sh*t sucks. any suggestions.
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Unread 01-13-2012, 07:35 PMJoined Feb 2006 - away - #94
Sammyboi22  space
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^^ Your juice sucks or your juicer sucks?
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Unread 01-19-2012, 08:17 AMJoined Apr 2006 - on now - #95
Yung Dilla 1240 heat pts1240 space
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good thread glad n*ggas is up on this
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Unread 01-25-2012, 08:49 AMJoined Jan 2004 - away - #96
fRiScO415zCHiCa  space
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Watched the video and have been doing this for two weeks with the weekends off. I love it! At first I hated the taste, but now I love em and look forward to them.
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Unread 01-26-2012, 03:08 PMJoined Dec 2004 - away - #97
Xiaolin  space
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if you dont have a juicer, use your blender to make healthy smoothies. minimal waste, just cut into smaller pieces first.
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Unread 01-27-2012, 07:54 AMJoined Jul 2004 - away - #98
VerballyAbusive  space
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fu*k that, im good:

Possible Side Effects of a Juice Fast

Common temporary side effects of a juice fast include headaches, tiredness, hypoglycemia, constipation, acne, increased body odor, and bad breath.

Other side effects of a juice fast can include fainting, dizziness, low blood pressure, heart arrhythmias, weight loss, hunger, vomiting, diarrhea, and kidney problems. If these side effects occur, there is a worsening of symptoms, or new symptoms appear, the fast should be discontinued and it should prompt an immediate visit to a qualified health professional.

Another possible side effect of a juice fast is diarrhea, which can lead to dehydration and electrolyte loss.

If continued for a longer time, juice fasting can lead to nutrient deficiencies, particularly protein and calcium deficiency.
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Unread 01-27-2012, 09:30 AMJoined Jan 2004 - away - #99
Duntaz 21 heat pts21 space
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Nothing unhealthy about dropping weight rapidly from a vegan juicing diet/detox. The fact of the matter is your not just losing regular fat but also subcutaneous, visceral, and retroperitoneal fact which covers your organs. Aside sodium, fat ect. for bloat that comes from non plant based foods. If you want to try not to lose so much just throw in some vegan protein powder like nitrofusion or something or some solids like you said salad & nuts.
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Unread 01-27-2012, 01:48 PMJoined Mar 2004 - away - #100
MochaWhitey 10 heat pts10 space
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Originally Posted by VerballyAbusive
fu*k that, im good:

Possible Side Effects of a Juice Fast

Common temporary side effects of a juice fast include headaches, tiredness, hypoglycemia, constipation, acne, increased body odor, and bad breath.

Other side effects of a juice fast can include fainting, dizziness, low blood pressure, heart arrhythmias, weight loss, hunger, vomiting, diarrhea, and kidney problems. If these side effects occur, there is a worsening of symptoms, or new symptoms appear, the fast should be discontinued and it should prompt an immediate visit to a qualified health professional.

Another possible side effect of a juice fast is diarrhea, which can lead to dehydration and electrolyte loss.

If continued for a longer time, juice fasting can lead to nutrient deficiencies, particularly protein and calcium deficiency.
your hating a.ss came in here just to scare everybody in here? Take your fatass to mcdonalds if you have nothing positive to say
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