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Been doing a juice detox for 17 days and lost 28 pounds


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 Been doing a juice detox for 17 days and lost 28 pounds
 05-29-2012, 12:02 AMaway - #181
Randeezle 

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And check this sista out too, she has some good tips for beginners.

Mine is about to be delivered on Thursday so Im getting prepared too.
Let's keep this thread alive I wanna post updates as time progresses.


Last edited by Randeezle; 05-29-2012 at 12:05 AM..
 06-01-2012, 02:29 PMonline - #182
JewsusChrist 134 heat pts134

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if i was fat i would try this

gonna let my fat friends know tho
 06-01-2012, 04:51 PMaway - #183
ShaneDawg 2 heat pts

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I'm on day 9. set out to do a 10 day fast, but the last couple days I am CONSTANTLY hungry. Days 4-6 and most of 7 were fine, never hungry. But yesterday and today I've been very hungry. I even drink about 24-30 oz of juice trying to fill up my stomach and body with nutrients. Within 30 minutes i'm hungry again. Starting to think my body is telling me "eat something for gods sake!"
 06-01-2012, 05:00 PMaway - #184
Randeezle 

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I'm all set up and have been drinking juice the entire day today.

It's going fine, I get hungry but just drink juice and fill up on Water and I'm straight.

Music has helped me keep my mind off solid food and the nay sayers in my family.
 06-01-2012, 05:06 PMaway - #185
Randeezle 

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Originally Posted by ShaneDawg
I'm on day 9. set out to do a 10 day fast, but the last couple days I am CONSTANTLY hungry. Days 4-6 and most of 7 were fine, never hungry. But yesterday and today I've been very hungry. I even drink about 24-30 oz of juice trying to fill up my stomach and body with nutrients. Within 30 minutes i'm hungry again. Starting to think my body is telling me "eat something for gods sake!"
What are some of the things you do to keep your mind off eating?

By the time I'm past a week, I'm thinking I need to be just outside you feel me? Go out and go for a walk or play basketball w/ my cousins. Maybe go for a long drive but gas .

Are you doing any strength training? When I get off I have the urge to do some light weight and high reps in my garage just so the muscle I've gained since January doesn't totally go away through this Fast.

I also decided to Write a Journal of my daily experiences. I'm not really into diaries and #### but it's not too much different than discussion forums so why not.
 06-01-2012, 05:34 PMaway - #186
ShaneDawg 2 heat pts

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Originally Posted by Randeezle
What are some of the things you do to keep your mind off eating?

By the time I'm past a week, I'm thinking I need to be just outside you feel me? Go out and go for a walk or play basketball w/ my cousins. Maybe go for a long drive but gas .

Are you doing any strength training? When I get off I have the urge to do some light weight and high reps in my garage just so the muscle I've gained since January doesn't totally go away through this Fast.

I also decided to Write a Journal of my daily experiences. I'm not really into diaries and #### but it's not too much different than discussion forums so why not.
The first 3 days were the toughest. Its not even that I was extremely hungry, its just that habit of eating was tough to break. The first few days I made plenty of juice and kept myself full from juice and water. After that, food was out of my mind, unless it was set right in front of me or I caught the smell of something. I avoided tv too, I never realized how many commercials are geared towards food, and that #### looks good when you havent eat for days. I also stayed away from strenuous exercise. I played golf a few times, but thats really it. other than that I just had it in my mind that I was not going to eat. I realized it was better to isolate myself. Last weekend I was out at the bar with friends and there was food and drinks all around me. That was tough. Good luck.

Oh I kept a journal too. Going to post it after the weekend.
 06-02-2012, 11:41 AMaway - #187
Randeezle 

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I'm on day two, down 7.2lbs.
 06-02-2012, 12:36 PMaway - #188
DIGI 90 heat pts90

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just read every page of the thread, and watched the doc on netflix.

i'm getting a juicer this week or next (after i put my money up for my trip), and i'm trying this from the time i get it until the end of the month.
 06-02-2012, 01:42 PMaway - #189
Randeezle 

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Do that ####, anybody looking for recipes get at me via PM.

I have an e-book with 101 juice recipes.
 06-02-2012, 02:08 PMaway - #190
DIGI 90 heat pts90

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^^^ PM sent.
 06-03-2012, 01:04 PMonline - #191
JewsusChrist 134 heat pts134

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Im proud of ppl trying to do this.....takes real commitment try to do 20-30 days then start working out

Lives will improve
 06-03-2012, 02:27 PMaway - #192
Randeezle 

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Day 3, down 11.8 lbs

This is getting pretty easy.
The urges for food are lessening and I'm getting used to to not eating solids.

Last edited by Randeezle; 06-03-2012 at 02:30 PM..
 06-03-2012, 05:24 PMaway - #193
DIGI 90 heat pts90

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I got a homie who has been doing this for about 2 weeks, and he told me that the only solid food he eats regularly is raisins and almonds, just so his body can still digest solid food.
 06-04-2012, 11:59 PMaway - #194
Randeezle 

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Day 4, down 13.4 lbs

 06-05-2012, 03:11 PMaway - #195
Sammyboi22 

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I heard this ####s hell on your stomach though. Diarrhea like none other.
 06-05-2012, 05:08 PMaway - #196
Randeezle 

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Not true for me, quite the opposite actually.
 06-05-2012, 11:18 PMaway - #197
Randeezle 

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Day 5, down 13.8lbs

 06-06-2012, 09:11 AMaway - #198
Randeezle 

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Morning of Day 6, down 16.8lbs. Dropped 3lbs overnight

 06-06-2012, 09:47 AMaway - #199
M 2 heat pts

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I might have to give this a try
 06-06-2012, 01:27 PMaway - #200
Jeet Kune Do 6 heat pts

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congrats randeezle, what are you juicing?
 

 



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