The BX Gym - Health, Exercise, and Nutrition

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The BX Gym - Health, Exercise, and Nutrition

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ALL | HEALTH | FAT LOSS | WORKOUTS & GAINING MUSCLE
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		Replies	Views
!! W/O Training Routines of Boxing Superstars and Greats ( 1 2) STILL.DETOX	03-23-2013 09:24 AM by philly337	29	19,743
!! HEALTH Motivation Thread ( 1 2 3 4) Kon Vert	11-03-2012 01:20 AM by WINsconsin	62	14,007
!! W/O The Official Strongest BX Posters Thread ( 1 2 3 4 5 6 7 8) Kuchiki_Byakuya	03-19-2013 06:45 PM by BucNasty00	153	11,659
!! W/O The Official BX GYM Workout and Exercise Database TheMagicMan	03-10-2010 05:46 PM by Ja3s0n22	3	6,989
!! NU The Official BX GYM Diet and Nutrition Database TheMagicMan	03-30-2013 09:05 AM by Lee Wizzle	6	5,459
!! HEALTH The Official BX GYM Supplement Information Database TheMagicMan	09-30-2012 09:03 PM by Cheeze	11	4,588
!! W/O The Official BX GYM Rules and Medical Disclaimer TheMagicMan	12-10-2009 08:43 AM by TheMagicMan	0	1,776

W/O Shaun T Beach Body Insanity Work ( 1 2 3 4 5 6 7 8 9 10 ... Last Page) Bouncer	06-16-2013 07:06 PM by 606robin	940	42,872
F/L Been doing a juice detox for 17 days and lost 28 pounds ( 1 2 3 4 5 6 7 8 9 10 ... Last Page) JFamis	05-23-2013 07:46 PM by Infamous B	453	39,866
W/O Bodybuilding Motivation Video Thread ( 1 2 3 4 5 6 7 8 9 10 ... Last Page) tech5c	06-11-2013 03:11 PM by tech5c	520	28,488
W/O Brody does P90x ( 1 2 3 4 5 6 7 8 9 10 ... Last Page) BrodyMACaroni	05-02-2013 06:41 PM by babalou	228	17,454
W/O Tech5c - Fat to Fit ( 1 2 3 4 5 6 7 8 9 10 ... Last Page) tech5c	03-12-2013 07:32 PM by tech5c	375	16,008
W/O Sexy Body Brawds Thread ( 1 2 3 4 5 6 7 8 9 10 ... Last Page) realgunta	Yesterday 05:14 PM by realgunta	331	15,827
W/O enetblazin4eva :: fat loss / muscle gain ( 1 2 3 4 5 6 7 8 9 10 ... Last Page) enetblazin4eva	03-29-2013 11:22 AM by enetblazin4eva	454	14,939
W/O Ronnie's get shredded for the summer plan ( 1 2 3 4 5 6) ronnie	06-10-2013 06:52 AM by Missy	114	11,628
F/L ! Man Loses 250 Lbs Using "99 cent" diet ( 1 2 3 4 5) nightmare	06-09-2013 09:31 PM by SoFresh170	82	8,674
W/O TypicalBlackMan vs Regularjoe (Weight Loss Competition). ( 1 2 3 4 5 6 7 8) regularjoe	03-17-2013 04:47 PM by typicalblackman	150	6,612
W/O So I Did A Huge Lean Out.... ( 1 2 3 4 5 6) SpyDa	04-23-2013 02:16 AM by tonystarks21	109	5,965
HEALTH ! Ten Health Benefits of Cold Showers ( 1 2 3 4) Rick Ross	04-21-2013 03:16 PM by stolo	68	4,187
W/O Bibbyboi's 5/3/1 workout log ( 1 2 3 4 5 6 7) bibbyboi	05-12-2013 04:37 PM by Sid 6point7	126	3,854
W/O ! Lifting heavy distractions (pic) ( 1 2 3 4) Illuminati	05-15-2013 08:24 PM by SpyDa	63	3,787
W/O ! Get a Six Pack in Seconds - Ab hanser (pic) ( 1 2) thetfd	04-15-2013 07:10 PM by Deniro732	38	3,641
HEALTH ! Meet the Man Called Crazy by Doctors who cured his own Colon Cancer (video) ( 1 2 3 4) thetfd	05-10-2013 12:20 AM by Rhyme n Tekniq	70	3,607
W/O ! Motivation Clip Of The Week: Monster (From X-Men) - The Kali Muscle Story (video) ( 1 2) Zaosyn	05-20-2013 09:53 AM by Supacat	32	3,480
W/O ! Infographic - Easy As F$#k Guide to Looking Good ( 1 2 3) CTR	05-15-2013 10:23 PM by strahan2004	45	3,112
NU starting intermittent fasting tommorow ( 1 2 3 4 5) killya	03-10-2013 06:17 AM by TNWTMP	85	3,094
W/O ! The Rock Trains Wolverine? "Tell me you have 6 months"... ( 1 2) regularjoe	06-04-2013 08:10 AM by MyStYlEaRt	39	3,068
W/O What are the best abdominal exercises to do?? ( 1 2 3) Sivraj	06-16-2013 07:08 PM by Mr_Plenty	47	3,042
W/O ! How NELLY Got Ripped (video) ( 1 2) thetfd	04-10-2013 04:47 AM by iPunish901	39	3,032
NU Your grocery list ( 1 2 3 4) brazidee	04-02-2013 07:48 PM by stolo	68	2,994
W/O ! Train Like The Rock: Dwayne Johnson's Shoulder Routine ( 1 2) regularjoe	06-04-2013 06:37 PM by OldeEnglish22oz	35	2,992
NU ! This website has studied almost every supplement and nutrition and how it really affects you... ( 1 2 3) Sid 6point7	05-15-2013 04:38 PM by OldeEnglish22oz	47	2,941
W/O Best way to get 6 pack abs ( 1 2 3) KiddKidd45	04-27-2013 01:01 AM by PsychoCyber	51	2,615
W/O Yo whats the point of getting big or bulky if.. ( 1 2 3 4 5) fit2bboss	06-04-2013 10:23 AM by TniaS	88	2,547
W/O Working out for the sole reason to get girls. ( 1 2 3) Flying Jesus	Yesterday 07:07 PM by 59fifty	47	2,529
F/L ! 10 Super Fat Burning Foods - Infograph Gang! (pic) ( 1 2) CTR	05-30-2013 07:59 AM by mims820	30	2,349
W/O ! 79 Core Exercises (video) ( 1 2) realgunta	03-31-2013 06:14 PM by realgunta	33	2,343
W/O Creatine ( 1 2 3 4) brazidee	03-23-2013 02:38 PM by UknowWhatItIs	66	2,276
NU ! Smell What The Rock is Cooking - Dwayne "The Rock" Johnson Meal Plan ( 1 2 3) regularjoe	06-06-2013 02:24 PM by Nu Tymez	40	2,256
W/O ! How to pick up on chicks at the gym (video) RoyceDa59	04-16-2013 11:40 PM by SpyDa	17	2,241
HEALTH ! Get Drunk, Not Fat! Drink beverages with higher alcohol-to-calories ratio - INFOGRAPH ( 1 2) CTR	05-30-2013 09:33 PM by J_Duece	37	2,122
HEALTH ! Smoker - Non Smoker - There You Have it (pic) ( 1 2 3) thetfd	Yesterday 11:22 PM by Taste Maker	54	2,096
F/L A little progress report(Pictures included)!!!! ( 1 2 3) SoSassy69	06-01-2013 06:38 PM by J_Duece	45	2,057
F/L My timeline 218 to 189 ( 1 2 3 4) Blockburner28	Yesterday 08:41 PM by sonofaque86	69	2,056
NU ! The Science of Addictive Food behind making the food that's so bad for us taste so good. (video) ( 1 2) jessie17	03-11-2013 07:19 PM by Cheeze	28	2,002
W/O Should I eat before or after working out in the morning??? ( 1 2 3) blafy	06-01-2013 02:26 PM by ThePainkiller	51	1,982
HEALTH How to use lemon and honey to clear your skin thetfd	04-19-2013 04:06 AM by SCRIP1ONER	11	1,942

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