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Manny Pacquiao's Full Ab Workout

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 Manny Pacquiao's Full Ab Workout
Unread 4 years agoclass of '10 - away - #21
TampaBay Bucs 13 heat pts13 space
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Mayweather in a corner crying like a bi*ch somewhere while his groupies keep spreading a rumor that a crackhead started.

Bobby Pacquiao loss. That n*gga in the background suffering.

Last edited by TampaBay Bucs; 04-09-2011 at 01:09 AM..
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Unread 4 years agoclass of '04 - away - #22
HarlemzBishopJ 2 heat pts space
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niqqa that's ab ripper x lol


won't lie that shet hurt tho, worse 15 minutes of ya life, feel the burn!
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Unread 4 years agoclass of '09 - away - #23
kingstown04 1 heat pts space
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CarmeloStarks said:
He left out the most important part of his workout






















[pic - click to view]

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Unread 4 years agoclass of '05 - away - #24
WCIB 102 heat pts102 space
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crazy... no football or basketball workout i've ever done comes close...
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Unread 4 years agoclass of '06 - away - #25
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TampaBay Bucs said:
Mayweather in a corner crying like a bi*ch somewhere while his groupies keep spreading a rumor that a crackhead started.

Bobby Pacquiao loss. That n*gga in the background suffering.
bobby quit after the first minute
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Unread 4 years agoclass of '08 - away - #26
Sowhat 1 heat pts space
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is there anyway to download this?
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Unread 4 years agoclass of '11 - away - #27
Chillin85 26 heat pts26 space
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Ma them ab workouts hurt like a...
[pic - click to view]

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Unread 4 years agoclass of '05 - away - #28
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[video - click to view]

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Unread 4 years agoclass of '07 - away - #29
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Hold That said:
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Unread 4 years agoclass of '09 - away - #30
MAY LAY LOW 2 heat pts space
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the man did more abs in a session than people do for the week, this is not humanly possible dam.........
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Unread 4 years agoclass of '05 - away - #31
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Prodigy said:

Boxing training > _________
^^^this ive done alot of different sports training but boxing had to be the craziest ive done
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Unread 4 years agoclass of '07 - away - #32
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Manny Pacquiao’s adviser Michael Koncz has claimed that Floyd Mayweather Jnr refused a US $50 million offer to step into the ring with his Filipino rival later this year. The f!ght was expected to generate in the regiom of $200 million, one of the richest f!ghts in boxing history, to rival Mike Tyson’s heavyweight battle with Evander Holyfield.

Negotiations between two of the world’s leading boxers have hit obstacles at every turn, with the duo falling out over the timing of blood tests taken before a possible showdown last year.

Last month Pacquiao’s team claimed that Mayweather would only consider f!ghting the WBO welterweight champion if he was guaranteed to earn $100 million dollars – a request which would led Pacquiao’s promoter Bob Arum claiming the eight-weight world champion from the Philippines would have to “f!ght for nothing”.

Koncz, Pacquiao’s Canadian adviser, revealed yesterday that $50 million was offered to Mayweather but the American declined the proposal. “A country that I won’t name offered us $100 million to bring the Mayweather f!ght there,” he told abs-cbnNEWS.com.

“So we, in turn, offered $50 million to Mayweather as a guarantee. If the pay-per-view comes in higher, Manny and Mayweather would make more. He refused the $50 million… It means he doesn’t want to f!ght Manny at this point in his career. Very simple.”
If Floyd really thinks he's gonna get 100 mil for that f!ght he done lost his fu*king mind...Between the damn drug testing (if both of them wanted to come to an agreement there are better alternatives to blood sampling) and now this 100 mil. bullsh*t...I'm bout tired of hearing about the hold ups for this f!ght. Mayweather/Pac is the like the boxing version of detox...always gets talked about but never pushes through.
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Unread 4 years agoclass of '05 - away - #33
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HarlemzBishopJ said:
niqqa that's ab ripper x lol


won't lie that shet hurt tho, worse 15 minutes of ya life, feel the burn!
lol it basically is
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Unread 4 years agoclass of '04 - away - #34
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The beats by Dre headphones increases endurance.
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Unread 4 years agoclass of '05 - away - #35
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Wow that sh*t was crazy I wouldn't make it at all!
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Unread 4 years agoclass of '05 - away - #36
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True indeed...
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j0kawild said:
Boxing ain't no joke. I was in the best shape of my life wen training for f!ghts

[pic - click to view]

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Unread 4 years agoclass of '04 - away - #37
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Unread 4 years agoclass of '05 - away - #38
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True indeed...
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MadGam325 said:
Son's a beast. :wow:

Dude at the 1:34 mark exercising with Manny was like "fu*k this"
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Unread 4 years agoclass of '04 - away - #39
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damn that looks like it puts p90x ab ripper to shame.
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Unread 4 years agoclass of '04 - away - #40
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Sowhat said:
is there anyway to download this?
if you're on a mac you can do it from the terminal (or get an app to do it)
lsof | grep FlashTmp

"note the location of the temp file"
Choose the highest quality version on youtube, pause it and then let the entire video finish downloading on youtube

cp (paste the location of the temp file) ~/Desktop/video.flv

You can play it back using VLC media player (videolan.org).
if you're on Windows you'll need an app that can save youtube videos.

Last edited by 22k; 04-09-2011 at 11:34 AM..
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