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Manny Pacquiao's Full Ab Workout

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 Manny Pacquiao's Full Ab Workout
 04-09-2011, 02:07 AMaway - #21
TampaBay Bucs 13 heat pts13 space
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Mayweather in a corner crying like a bi*ch somewhere while his groupies keep spreading a rumor that a crackhead started.

Bobby Pacquiao loss. That n*gga in the background suffering.

Last edited by TampaBay Bucs; 04-09-2011 at 02:09 AM..
 04-09-2011, 03:23 AMaway - #22
HarlemzBishopJ 2 heat pts space
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niqqa that's ab ripper x lol


won't lie that shet hurt tho, worse 15 minutes of ya life, feel the burn!
 04-09-2011, 03:52 AMaway - #23
kingstown04 1 heat pts space
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Originally Posted by CarmeloStarks
He left out the most important part of his workout





















 04-09-2011, 06:53 AMaway - #24
WCIB 96 heat pts96 space
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crazy... no football or basketball workout i've ever done comes close...
 04-09-2011, 07:25 AMaway - #25
damn_ryght  space
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Originally Posted by TampaBay Bucs
Mayweather in a corner crying like a bi*ch somewhere while his groupies keep spreading a rumor that a crackhead started.

Bobby Pacquiao loss. That n*gga in the background suffering.
bobby quit after the first minute
 04-09-2011, 07:57 AMaway - #26
Sowhat 1 heat pts space
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is there anyway to download this?
 04-09-2011, 08:02 AMaway - #27
Chillin85 26 heat pts26 space
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Ma them ab workouts hurt like a...
 04-09-2011, 08:20 AMaway - #28
Hold That 91 heat pts91 space
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 04-09-2011, 08:30 AMaway - #29
Pistol Peter 33 heat pts33 space
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Originally Posted by Hold That
 04-09-2011, 09:05 AMaway - #30
MAY LAY LOW 2 heat pts space
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the man did more abs in a session than people do for the week, this is not humanly possible dam.........
 04-09-2011, 09:26 AMaway - #31
freshtoodef 3 heat pts space
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Originally Posted by Prodigy

Boxing training > _________
^^^this ive done alot of different sports training but boxing had to be the craziest ive done
 04-09-2011, 10:04 AMaway - #32
fivetreyfour 8 heat pts space
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Manny Pacquiao’s adviser Michael Koncz has claimed that Floyd Mayweather Jnr refused a US $50 million offer to step into the ring with his Filipino rival later this year. The f!ght was expected to generate in the regiom of $200 million, one of the richest f!ghts in boxing history, to rival Mike Tyson’s heavyweight battle with Evander Holyfield.

Negotiations between two of the world’s leading boxers have hit obstacles at every turn, with the duo falling out over the timing of blood tests taken before a possible showdown last year.

Last month Pacquiao’s team claimed that Mayweather would only consider f!ghting the WBO welterweight champion if he was guaranteed to earn $100 million dollars – a request which would led Pacquiao’s promoter Bob Arum claiming the eight-weight world champion from the Philippines would have to “f!ght for nothing”.

Koncz, Pacquiao’s Canadian adviser, revealed yesterday that $50 million was offered to Mayweather but the American declined the proposal. “A country that I won’t name offered us $100 million to bring the Mayweather f!ght there,” he told abs-cbnNEWS.com.

“So we, in turn, offered $50 million to Mayweather as a guarantee. If the pay-per-view comes in higher, Manny and Mayweather would make more. He refused the $50 million… It means he doesn’t want to f!ght Manny at this point in his career. Very simple.”
If Floyd really thinks he's gonna get 100 mil for that f!ght he done lost his fu*king mind...Between the damn drug testing (if both of them wanted to come to an agreement there are better alternatives to blood sampling) and now this 100 mil. bullsh*t...I'm bout tired of hearing about the hold ups for this f!ght. Mayweather/Pac is the like the boxing version of detox...always gets talked about but never pushes through.
 04-09-2011, 10:52 AMaway - #33
Bea5T 106 heat pts106 space
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Originally Posted by HarlemzBishopJ
niqqa that's ab ripper x lol


won't lie that shet hurt tho, worse 15 minutes of ya life, feel the burn!
lol it basically is
 04-09-2011, 10:59 AMaway - #34
WhoThaFuk 2 heat pts space
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The beats by Dre headphones increases endurance.
 04-09-2011, 11:00 AMaway - #35
Sivraj 126 heat pts126 space
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Wow that sh*t was crazy I wouldn't make it at all!
 04-09-2011, 11:17 AMaway - #36
calilove 5 heat pts space
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Originally Posted by j0kawild
Boxing ain't no joke. I was in the best shape of my life wen training for f!ghts
 04-09-2011, 11:19 AMaway - #37
k333zY  space
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 04-09-2011, 11:20 AMaway - #38
calilove 5 heat pts space
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Originally Posted by MadGam325
Son's a beast. :wow:

Dude at the 1:34 mark exercising with Manny was like "fu*k this"
 04-09-2011, 11:41 AMaway - #39
N Nyce 1 heat pts space
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damn that looks like it puts p90x ab ripper to shame.
 04-09-2011, 12:28 PMaway - #40
22k 66 heat pts66 space
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Originally Posted by Sowhat
is there anyway to download this?
if you're on a mac you can do it from the terminal (or get an app to do it)
lsof | grep FlashTmp

"note the location of the temp file"
Choose the highest quality version on youtube, pause it and then let the entire video finish downloading on youtube

cp (paste the location of the temp file) ~/Desktop/video.flv

You can play it back using VLC media player (videolan.org).
if you're on Windows you'll need an app that can save youtube videos.

Last edited by 22k; 04-09-2011 at 12:34 PM..
 

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