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Manny Pacquiao's Full Ab Workout


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 Manny Pacquiao's Full Ab Workout
topic by MadGam325 - 04-08-2011, 08:24 PM


Son's a beast. :wow:






58 comments for "Manny Pacquiao's Full Ab Workout"


 04-08-2011, 09:08 PMaway - #2
yogi11 1 heat pts

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i use to do all those ab workout

#### aint no joke
 04-08-2011, 09:15 PMaway - #3
#JewLife 78 heat pts78

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goddamn ... i did like 250 leg lifts today and felt good about myself ... thanks.
 04-08-2011, 10:33 PMaway - #4
hooligun 11 heat pts11

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i would fart on his face then run.
 04-08-2011, 10:37 PMaway - #5
Prodigy 36 heat pts36

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Dude is just breathing normally after that.. damn.

Boxing training > _________
 04-08-2011, 10:50 PMaway - #6
Agentzer0oo0 141 heat pts141

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wow...
 04-08-2011, 10:50 PMaway - #7
lboog1423 206 heat pts206

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smdh my homeboy got me to do some boxing workouts wit him, i chucked up the dueces after just 2 days. Harder than any football #### I had ever done.
 04-08-2011, 11:45 PMaway - #8
SomeOnesoN 138 heat pts138

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Daym! Look at homies focus. Respect>
I do the ab exercise where I get a football, feet up, and touch each side. Left, right, left, right.. This dude's ab workout is versatile as ####. Taking notes.
 04-09-2011, 12:05 AMaway - #9
damn_ryght 

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those are some intense and continous ab workouts and the man didnt even break a sweat...he doesnt look interested at all...

mosley is diced meat...
 04-09-2011, 12:06 AMaway - #10
CarmeloStarks 87 heat pts87

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He left out the most important part of his workout





















 04-09-2011, 12:08 AMaway - #11
Junior G 76 heat pts76

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his abs aint ####....im on that timothy bradley routine

 04-09-2011, 12:11 AMaway - #12
niceguy954 31 heat pts31

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after the first minute I wouldve been done ....ok maybe after first 5...
 04-09-2011, 12:11 AMaway - #13
SoulOnIce 65 heat pts65

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Originally Posted by CarmeloStarks
He left out the most important part of his workout
























@ Mayweather c#m guzzlers and their steroid accusations..
 04-09-2011, 12:27 AMaway - #14
Pistol Peter 33 heat pts33

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Originally Posted by CarmeloStarks
He left out the most important part of his workout





















 04-09-2011, 12:40 AMaway - #15
CarmeloStarks 87 heat pts87

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Originally Posted by FreddP
@ Mayweather c#m guzzlers and their steroid accusations..
Coming from a city where there is a high tolerance for roided up athletes



 04-09-2011, 12:44 AMaway - #16
dirtybayrecordz 1 heat pts

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Originally Posted by CarmeloStarks
He left out the most important part of his workout























 04-09-2011, 12:49 AMaway - #17
j0kawild 

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Boxing ain't no joke. I was in the best shape of my life wen training for f!ghts
 04-09-2011, 12:58 AMaway - #18
dzPHL 

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R E S P E C T



that #### was continuous as ####! very simple, but dude went straight through 10min and wasnt fazed
 04-09-2011, 01:20 AMaway - #19
y2kingsfan 

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gonna try this tomorrow....20 reps though....
 04-09-2011, 01:48 AMaway - #20
Y.G. 22 heat pts22

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Originally Posted by CarmeloStarks
He left out the most important part of his workout





















 

 



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