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Manny Pacquiao's Full Ab Workout

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 Manny Pacquiao's Full Ab Workout
Unread 4 years agoclass of '05 - away - #1
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MadGam325 14 heat pts14 space
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Son's a beast. :wow:


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12 peeps gave props to MadGam325 Adwerdz (04-09-2011) , Agentzer0oo0 (04-08-2011) , Ciroc740 (04-09-2011) , kyhoopsgoat (04-09-2011) , MPLSallstar (04-08-2011) , niceguy954 (04-08-2011) , PhI|0z0pH3r (04-08-2011) , hot topic  (04-08-2011) , SomeOnesoN (04-08-2011) , WCIB (04-09-2011) , Yellob0y (04-09-2011) , ~~S.L.I.M.~~ (04-09-2011)

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Unread 4 years agoclass of '11 - away - #2
yogi11 1 heat pts space
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i use to do all those ab workout

sh*t aint no joke
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Unread 4 years agoclass of '10 - away - #3
#JewLife 101 heat pts101 space
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goddamn ... i did like 250 leg lifts today and felt good about myself ... thanks.
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Unread 4 years agoclass of '06 - away - #4
hooligun 11 heat pts11 space
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i would fart on his face then run.
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Unread 4 years agoclass of '04 - away - #5
Prodigy 36 heat pts36 space
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Dude is just breathing normally after that.. damn.

Boxing training > _________
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Unread 4 years agoclass of '10 - away - #6
Agentzer0oo0 180 heat pts180 space
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wow...
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Unread 4 years agoclass of '10 - away - #7
lboog1423 233 heat pts233 space
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smdh my homeboy got me to do some boxing workouts wit him, i chucked up the dueces after just 2 days. Harder than any football s**t I had ever done.
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Unread 4 years agoclass of '11 - away - #8
SomeOnesoN 167 heat pts167 space
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Daym! Look at homies focus. Respect>
I do the ab exercise where I get a football, feet up, and touch each side. Left, right, left, right.. This dude's ab workout is versatile as fu*k. Taking notes.
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Unread 4 years agoclass of '06 - away - #9
damn_ryght  space
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those are some intense and continous ab workouts and the man didnt even break a sweat...he doesnt look interested at all...

mosley is diced meat...
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Unread 4 years agoclass of '08 - away - #10
CarmeloStarks 88 heat pts88 space
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He left out the most important part of his workout






















[pic - click to view]

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Unread 4 years agoclass of '05 - away - #11
Junior G 78 heat pts78 space
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his abs aint sh*t....im on that timothy bradley routine

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Unread 4 years agoclass of '06 - away - #12
niceguy954 31 heat pts31 space
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after the first minute I wouldve been done ....ok maybe after first 5...
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Unread 4 years agoclass of '10 - away - #13
SoulOnIce 66 heat pts66 space
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CarmeloStarks said:
He left out the most important part of his workout
























[pic - click to view]


@ Mayweather c*m guzzlers and their steroid accusations..
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Unread 4 years agoclass of '07 - away - #14
Pistol Peter 33 heat pts33 space
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CarmeloStarks said:
He left out the most important part of his workout






















[pic - click to view]

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Unread 4 years agoclass of '08 - away - #15
CarmeloStarks 88 heat pts88 space
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FreddP said:
@ Mayweather c*m guzzlers and their steroid accusations..
Coming from a city where there is a high tolerance for roided up athletes


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Unread 4 years agoclass of '04 - away - #16
dirtybayrecordz 1 heat pts space
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CarmeloStarks said:
He left out the most important part of his workout






















[pic - click to view]



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Unread 4 years agoclass of '06 - away - #17
j0kawild  space
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Boxing ain't no joke. I was in the best shape of my life wen training for f!ghts
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Unread 4 years agoclass of '10 - away - #18
dzPHL  space
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R E S P E C T



that sh*t was continuous as fu*k! very simple, but dude went straight through 10min and wasnt fazed
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Unread 4 years agoclass of '04 - away - #19
y2kingsfan  space
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gonna try this tomorrow....20 reps though....
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Unread 4 years agoclass of '05 - away - #20
Y.G. 25 heat pts25 space
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CarmeloStarks said:
He left out the most important part of his workout






















[pic - click to view]

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