b o x d e n hiphop sports wild'ish games movies news eyecandy tech gear rides
trending now hot topics today top last 48 hours all sections videos pics tracks headlines  

Manny Pacquiao's Full Ab Workout
whats popular right now

people viewing this topic:   (0 members and 1 guests)  
 
 

Boxden.Com - Stay First. Follow BX. > BX Table Of Contents > BX SportsCenter
  
    
          join bx

share this topic    Share this on Twitter Share this on Facebook
 Manny Pacquiao's Full Ab Workout
topic by MadGam325 - 04-08-2011, 08:24 PM


Son's a beast. :wow:






The following 12 BX residents gave props to MadGam325 (Sent To 5,952 Subscribers)  Adwerdz (04-09-2011) , Agentzer0oo0 (04-08-2011) , Ciroc740 (04-09-2011) , kyhoopsgoat (04-09-2011) , MPLSallstar (04-09-2011) , niceguy954 (04-09-2011) , PhI|0z0pH3r (04-09-2011) , HEAT HOT TOPIC (Blog'd,RSS'd,Tweet'd and Facebook'd)  (04-08-2011) , SomeOnesoN (04-08-2011) , WCIB (04-09-2011) , Yellob0y (04-09-2011) , ~~S.L.I.M.~~ (04-09-2011)

58 comments for "Manny Pacquiao's Full Ab Workout"


 04-08-2011, 09:08 PMonline - #2
yogi11 1 heat pts

  d 
space
$670 | 1428855
i use to do all those ab workout

#### aint no joke
 04-08-2011, 09:15 PMonline - #3
#JewLife 81 heat pts81

  d 
space
$12,692 | POWERFUL
goddamn ... i did like 250 leg lifts today and felt good about myself ... thanks.
 04-08-2011, 10:33 PMaway - #4
hooligun 11 heat pts11

  d 
space
$18,691 | POWERFUL
i would fart on his face then run.
 04-08-2011, 10:37 PMaway - #5
Prodigy 36 heat pts36

  d 
space
$9,167 | POWERFUL
Dude is just breathing normally after that.. damn.

Boxing training > _________
 04-08-2011, 10:50 PMaway - #6
Agentzer0oo0 157 heat pts157

  d 
space
$51,039 | POWERFUL
wow...
 04-08-2011, 10:50 PMonline - #7
lboog1423 210 heat pts210

  d 
space
$20,389 | POWERFUL
smdh my homeboy got me to do some boxing workouts wit him, i chucked up the dueces after just 2 days. Harder than any football #### I had ever done.
 04-08-2011, 11:45 PMonline - #8
SomeOnesoN 139 heat pts139

  d 
space
$14,171 | POWERFUL
Daym! Look at homies focus. Respect>
I do the ab exercise where I get a football, feet up, and touch each side. Left, right, left, right.. This dude's ab workout is versatile as ####. Taking notes.
 04-09-2011, 12:05 AMaway - #9
damn_ryght 

  d 
space
$2,223 | 7123006
those are some intense and continous ab workouts and the man didnt even break a sweat...he doesnt look interested at all...

mosley is diced meat...
 04-09-2011, 12:06 AMaway - #10
CarmeloStarks 87 heat pts87

  d 
space
$7,803 | POWERFUL
He left out the most important part of his workout





















 04-09-2011, 12:08 AMaway - #11
Junior G 76 heat pts76

  d 
space
$47,458 | POWERFUL
his abs aint ####....im on that timothy bradley routine

 04-09-2011, 12:11 AMaway - #12
niceguy954 31 heat pts31

  d 
space
$5,101 | POWERFUL
after the first minute I wouldve been done ....ok maybe after first 5...
 04-09-2011, 12:11 AMaway - #13
SoulOnIce 65 heat pts65

  d 
space
$11,779 | POWERFUL
Originally Posted by CarmeloStarks
He left out the most important part of his workout
























@ Mayweather c#m guzzlers and their steroid accusations..
 04-09-2011, 12:27 AMaway - #14
Pistol Peter 33 heat pts33

  d 
space
$26,692 | POWERFUL
Originally Posted by CarmeloStarks
He left out the most important part of his workout





















 04-09-2011, 12:40 AMaway - #15
CarmeloStarks 87 heat pts87

  d 
space
$7,803 | POWERFUL
Originally Posted by FreddP
@ Mayweather c#m guzzlers and their steroid accusations..
Coming from a city where there is a high tolerance for roided up athletes



 04-09-2011, 12:44 AMaway - #16
dirtybayrecordz 1 heat pts

  d 
space
$1,752 | 5019892
Originally Posted by CarmeloStarks
He left out the most important part of his workout























 04-09-2011, 12:49 AMaway - #17
j0kawild 

  d 
space
$35 | 105006
Boxing ain't no joke. I was in the best shape of my life wen training for f!ghts
 04-09-2011, 12:58 AMaway - #18
dzPHL 

  d 
space
$1,111 | 3066990
R E S P E C T



that #### was continuous as ####! very simple, but dude went straight through 10min and wasnt fazed
 04-09-2011, 01:20 AMaway - #19
y2kingsfan 

  d 
space
$263 | 110787
gonna try this tomorrow....20 reps though....
 04-09-2011, 01:48 AMaway - #20
Y.G. 22 heat pts22

  d 
space
$27,884 | POWERFUL
Originally Posted by CarmeloStarks
He left out the most important part of his workout





















 


 



BOX Floyd Mayweather Says "They Are Lying About Making Th..
55 comments
NBA Signing Pau Gasol Was a Mistake (Bulls Writer Goes In)
97 comments
NBA Hawks make history
98 comments
 Image(s) inside 50 Cent Getting At A$ap Rocky 😆😆ԅ...
New reply 3 minutes ago - 261 comments - by shellz386
 BOX "floyd Mayweather Jr. Vs Southpaws": Manny P...
New reply 13 minutes ago - 78 comments - by Kyu
 NBA Players You Thought Would Be A Bust......but Werent
New reply 5 minutes ago - 131 comments - by NLSP42
 Video inside Professor Griff: Quincy Jones Asked Tupac To Fck Him I...
New reply 15 minutes ago - 137 comments - by baskeeyacht
  Bobby Shmurda & Gs9 Now Face Over 100 Charges
New reply 5 minutes ago - 105 comments - by d2921
  Bobbi Kristina Brown Found Unresponsive, Rushed To Hos...
New reply 17 minutes ago - 88 comments - by Blind Butchie
 Video inside Songs You Were Surprised Didn't Blow Up To Become Majo...
New reply 12 minutes ago - 87 comments - by Hamesz
 NFL Marshawn Lynch And Richard Sherman Are Black Heroes
New reply 20 minutes ago - 117 comments - by DribblingErrday
last 48 hours

like bx on facebook


follow bx on twitter
5,931 fans of BX | none new today 4,906 following and 2 new today

hot topic blog       hip-hop   |   sports   |   movies   |   games   |   news   |   wild'ish   |   gear   |   rides   |   tech

contact us   |   mobile   |   privacy statement   |   Boxden.com. 1998 - end of time.